Band theory describes how electrons are arranged in energy levels, or bands, within solid materials. There are generally three main bands - the conduction band, valence band, and forbidden gap. Insulators have a large forbidden gap, making it difficult for electrons to move between bands. Semiconductors have a smaller gap, allowing electrons to more easily move between bands with a small amount of energy. Conductors have no forbidden gap, allowing electrons to freely move between overlapping valence and conduction bands. The arrangement of bands determines whether a material is a conductor, insulator, or semiconductor, and how easily electrons can flow as electric current.