Interpersonal communication involves the exchange of verbal and non-verbal messages between people. It includes skills like listening, problem solving, decision making, and stress management. Effective interpersonal communication is important for maintaining good relationships both personally and professionally. Some key aspects of interpersonal communication are listening skills, verbal and non-verbal communication skills, and assertiveness. Listening requires focusing not just on the words but also how the message is delivered. Both verbal and non-verbal elements contribute to effective communication. Being assertive means standing up for yourself while also respecting others.