Aksharica (अक्षरिका) is a Nepali Language Newsletter. Aksharica is made with a combination of two words “Akshar” and “America”. Akshar means “letter” in Nepali, thus goal of the Aksharica is to educate, inform, inspire, and empower the Nepali speaking community (Bhutanese and Nepalese) residing in America. Rajesh Koirala is working as an editor since it started on August 2010. This is 39th issue, published on October, 2012.

1. o; c+sdf s] s] <
g g]kfnL–efifL====================@
g ;Ddfgsf] tl:a/==============#
g gful/s k|Zg–pQ/=========#
g rNtLsf c+u|]hL zAb======$
g c+s–1fg========================$
g d x'FM /fi6«klt lgjf{rg===$
@)!@ cS6f]a/
jif{ # c+s #(
cS6f]a/nfO{ :tg–SofG;/
r]tgf dlxgf (Breast Cancer
Awareness Month) sf ?kdf
dgfOG5 . u'nfaL /+usf]
l/agsf] lkmQf :tg SofG;/sf]
r]tgfsf nflu lrGx xf] .
lsg dgfOG5 <
;g @))* df cd]l/sfe/
@ nfv !) xhf/ @ ;o #
dlxnfdf :tg–SofG;/ ePsf]
kfOof] . Tof] ;+Vofdf $)
xhf/ % ;o *( sf] pSt
/f]usf sf/0f lgwg eof] .
5fnfsf] SofG;/kl5
cd]l/sfdf dlxnfnfO{ x'g] bf];|f]
7"nf] SofG;/ :tgsf] xf] .
o:t} sf/0fn] ubf{ cS6f]a/nfO{
…:tg–SofG;/ r]tgf dlxgfÚ
sf ?kdf dgfOG5 .
t/ :tg–SofG;/lj?4
r]tgf hufpg yfn]sf] b'O{
bzs eO;s]sf] 5 .
s;/L xf]; k'¥ofpg] <
:tgdf u|GyLx? (Glands),
gnLx? (Ducts) / ;+of]hs
tGt'x? (Connective Tissues)
x'G5g . u|GyLn] b"w
agfpF5g . ;fgf gnLn]
b"wnfO{ d'G6f];Dd k'¥ofpF–
5g . oL tGt'n] ;a} efunfO{
hf]8]/ /fVg] sfd u5{g . oL
tGt' /]zf / ;–;fgf lrNnf
Dofdf]u|fdnfO{ lgs} /fd|f]
k/LIf0f dflgG5 . o;–
afx]s c? pkfo klg 5g .
s]xL dlxnfnfO{ kfl/jfl/s
k[i7e"ld h:tf tYo x]/]/
Pdcf/cfO{ klg ug{] ;Nnfx
lbOG5 .
tGt' ldn]/ ag]sf x'G5g .
o;/L ;a}nfO{ ;d]6]/ /fVg]
ePsfn] oL tGt'nfO{ ;+of]hs
tGt'x? elgPsf] xf] .
gfgL hGdbf, z/L/sf] jhg
36bf jf a9bf, s'g} cf}ifwL
ln+bf :tgdf kl/jt{g dx;';
x'G5 . pd]/cg';f/ klg
:tgdf kl/jt{g x'G5 .
:tg 5fDbf ufF7fx? kfOP
eg] tL SofG;/ x'g;S5g
eGg] a'‰g'k5{ . t/ ;a}
ufF7fx? SofG;/ x'Fb}gg .
cf}ifwLsf] c;/af6 cfPsf
x'g;S5g . o:tf ljifodf
;xL tYo a'‰g rflx+ 8fS6/–
nfO{ g} b]vfpg'k5{ .
/f]syfd ug{ ;lsG5
s'g} klg SofG;/af6 aRg
/f]syfdsf pkfo 5g .
vf;u/L dlxnfdf x'g] :tg–
SofG;/sf nflu cd]l/sg
SofG;/ ;f];fO6L (American
Cancer Society) n] tnsf
pkfo ;'emfPsf] 5 M
• s'g} klg dlxnfn] cfˆgf]
pd]/ $) k'u]b]lv jif{sf]
Psk6s Dofdf]u|fd (Mam-
mogram) u/fpg'k5{ . of]
k/LIf0faf6 :tgdf s'g}
;d:of cfP÷gcfPsf] yfxf
kfOG5 .
• lSnlgsn a|]:6 PSHofd
(Clinical Breast Exam;
CBE) gfds k/LIf0f 5 . of]
k/LIf0f dlxnfn] cfˆgf] pd]/
@)–#( jif{aLr x'Gh]n #
jif{df Psk6s u/fpg'k5{ .
• :tgdf s'g} kl/jt{g
cfPsf] jf c;lhnf] eP
cfkm"n] lgoldt :jf:Yo–hfFr
u/fO/x]sf] :jf:Yo–
;]js -8fS6/, g;{ cflb_
nfO{ atfpg'k5{ .
pSt ;f];fO6Ln] s]xL
dlxnfnfO{ cfˆgf] kfl/jfl/s
k[i7e"ldh:tf tYo x]/]/ Dofdf]
u|fdafx]s Pdcf/cfO{ (Mag-
netic Resonance Imaging;
MRI) ug{] ;Nnfx lbPsf]
5 . Pdcf/cfO{ k5{÷kb}{g
egL 8fS6/nfO{ ;f]Wg pSt
;+:yfn] ;'emfPsf] 5 .
:tg SofG;/sf]
r]tgfsf] dlxgf

2. @
sf7df8f}+l:yt cd]l/sL
b"tfjf;n] ut ebf} !(
-;]K6]Da/ %_ df Pp6f lj1lKt
hf/L ub}{ eGof], …g]kfnaf6
cd]l/sf k|:yfg ug]{ e"6fgL
z/0ffyL{sf] ;+Vof ^) xhf/
k'u]sf] 5 .Ú
lj1lKt eG5, …tL ^) xhf/f}+
z/0ffyL{ Ps @* jifL{o dlxnf
x'g . pgsf >Ldfg / 5f]/L
5g . pgsf] kl/jf/n] cf]xfof]
/fHosf] sf]nDa; zx/df gofF
hLjgsf] z'?jft ub}{5 .Ú
cd]l/sfnufot c:6«]lnof,
Sofg8f, lgb/NofG8;,
8]gdfs{, gj]{, Go'hLNofG8, /
;+o'Qm clw/fHodf u/L sl/a
&! xhf/ g]kfnL–efifL e"6fgL
z/0ffyL{ k'g:yf{kgf eO–
;s]sf] 5 .
cd]l/sfdf g]kfnL–efifL
cd]l/sfdf d"n ?kdf b'O{
vfnsf g]kfnL 5g . klxnf]
g]kfnaf6 cfPsf g]kfnL /
g]kfnL–efifL e"6fgL .
o;afx]s ef/t, adf{ cflbaf6
cfPsf s]xL g]kfnL–efifL
cd]l/sfdf 5g .
g]kfnaf6 cfPsf] g]kfnL
hgu0fgf h:tf sfdsf
nflu …g]kfnLÚ eg]/ klxrfg
kfPsf] ;g !(&$ df dfq
%( xhf/ % ;o g]kfnL,
^) xhf/ g]kfnL–efifL e"6fgL
xf] . To;cl3 …cGo Pl;ogÚ
-cb/ Plhog_ eg]/ u0fgf
u/]sf] kfOG5 .
cd]l/sfdf g]kfnLsf] ;+Vof
;g !(() sf] hgu0fgfn]
@ xhf/ ^ ;o !^ / ;g
@))) sf] hgu0fgfn] (
xhf/ # ;o (( lyof] .
g]kfnsf cfGtl/s snx /
;g @))) kl5sf bz jif{df
g]kfnLsf ;+Vof XjfQ} a9of] .
Go'of]s{, Soflnkmf]lg{ofsf
ljleGg zx/, jfl;+u6g l8;L /
o; cf;kf;sf If]q, aflN6df]/,
af]:6g, l;sfuf], 8Nnf;, 8]Gj/,
uG;leNn, ˆnf]l/8f, kf]6{NofG8,
cf]/]ug, c6nfG6f, Xo':6g,
lkmnf8]lNkmof, ;]G6 kn,
ldg];f]6f cflb 7fpFdf g]kfnL
afSn} 5g .
g]kfnL–efifL e"6fgL
;g @))* z'?b]lv
cd]l/sfdf e"6fgL z/0ffyL{
k'g:yf{kgf yflnof] .
slxn] slt g]kfnL–efifL e"6fgL
z/0ffyL{ cd]l/sf cfP <
• ;g @))* M % xhf/ #@)
• ;g @))( M !# xhf/ $#@
• ;g @)!) M !@ xhf/ #^#
• ;g @)!! M !$ xhf/ (((
;g @))* b]lv ;g
cfly{s jif{ @)!! sf cGTodf
k'g:yf{lktsf] ;+Vof s"n $^
xhf/ ! ;o !$ /Xof] .
cd]l/sL cfly{s jif{ cS6f]a/
! df z'? eO{ ;]K6]Da/ #) df
;lsG5 .
To; lx;fan] cfly{s jif{
@)!@ sf lat]sf dlxgf
-cS6f]a/ @)!! kl5_ df
sl/a !# xhf/ * ;o *^
sf k'g:yf{kgf eO;s]sf] 5 .
cd]l/sL ;/sf/n] $!
/fHodf e"6fgL NofP/
/fv]sf] 5 .
a9L e"6fgL z/0ffyL{
k'g:yf{lkt kfFr /fHox?
k]G;ne]lgof, 6]S;f;, Go'of]s{,
hlh{of / cf]xfof] x'g .
hDdf g]kfnL–efifL
hg;+Vofdf ljZjsf] t];|f]
7"nf] d'n's cd]l/sf cfOk'Ug]
hf]sf]xL g]kfnLsf dgdf Pp6f
k|Zg pAhG5, …oxfF slt xf]
nfg, g]kfnL–efifL <Ú
hgu0fgf @)!) cg';f/
g]kfnaf6 cfPsf g]kfnL–
d'nsf dflg;sf] ;+Vof %(
xhf/ $ ;o () 5g .
g]kfnL–efifL e"6fgL ^) xhf/
k'lu;s]sf 5g .
o; lx;fan] cd]l/sfdf s"n
! nfv !( xhf/ $ ;o ()
g]kfnL–efifL k'u]sf 5g .
kl5Nnf] cflwsfl/s
tYof+ssf] x]g]{ xf] eg]
g]kfnaf6 cfPsf g]kfnL–
d"nsf dflg;sf] ;+Vof
eGbf g]kfnL–efifL e"6fgL
;+Vof a9L ePsf] 5 .
w w
cIfl/sf
cIfl/sf
@)!@cS6f]a/,jif{#c+s#(• cd]l/sf a:g] hf]sf]xL
g]kfnL–efifLsf nflu pkof]uL .
• g]kfnL / c+u|]hL efiffdf
;fdu|L ePsf] .
• !( cWofodf # ;o $)
pkof]uL ;fdu|L .
• d"No !$ 8n/ .
lstfa rflxPdf M
http://gyanjyotikendra.org
df uP/ ‘k':tssf] dfu’ jf
Order Books df lSns
ug'{xf]; . qm]l86÷8]la6–sf8{ jf
r]sdfkm{t lstfa kfpg] tl/sf
pNn]v 5 .
cd]l/sfdf
a;f]af;

3. #
gful/s k/LIff (Civic Test) sf]
k':tssf yk k|Zg–pQ/ M
!= tkfO{+n] cd]l/sL gful/stf
ln“bf ug]{ s'g} Ps k|lt1f s] xf] <
(What is one promise you
make when you become a
United States citizen?)
– • c? b]zsf] lgi7f TofUg'
(give up loyalty to other
countries) .
• cd]l/sfsf] ;+ljwfg tyf
sfg'gsf] /Iff ug'{ (defend the
Constitution and laws of the
United States) .
• cd]l/sL sfg'gsf] kfngf ug'{
(obey the laws of the United
States) .
• vfFrf] k/]sf a]nf cd]l/sL
;]gfdf sfd ug'{ (serve in the
cd]l/sL gful/s x'Fbf lng] k|lt1f
U.S. military (if needed)) .
• vfFrf] k/]sf v08df /fi6«sf]
dxÎjk"0f{ sfo{df h'6g' (serve
(do important work for) the
nation (if needed)) .
• cd]l/sfk|lt lgi7fjfg x'g'
(be loyal to the United States) .
– – – – – –
-ha ;+o'St /fHo cd]l/sfn]
:jtGqtf xfl;n u¥of], ta
;+ljwfgn] s+u|];nfO{ c? b]zsf]
gful/stf Tofu]/ oxfFsf]
gful/stf lng] lgoddf
Ps?ktf :yflkt ug]{ clwsf/
lbof] . s+u|];n] cfk|jf;LnfO{
oxfFsf] gful/s x'g] tl/sf
;'emfof] . :ki6 agfOlbof] .
ToxL a]nf :yflkt clwsf+z
lgod clxn] klg oyfjt} 5g,
• c+u|]hLaf6 g]kfnL !@ xhf/
zAbsf] cy{ / g]kfnLaf6
c+u|]hL !% xhf/ zAbsf] cy{
ePsf] .
• %)$ k[i7sf] .
• d"No !^ 8n/ .
lstfa rflxPdf M
http://gyanjyotikendra.org
df uP/ ‘k':tssf] dfu’ jf
Order Books df lSns
ug'{xf]; . ToxfF qm]l86÷
8]la6–sf8{ jf r]sdfkm{t
lstfa kfpg] tl/sf
pNn]v 5 .
c+u|]hL–g]kfnL,
g]kfnL–c+u|]hL
l8S;g/L
@)!@cS6f]a/,jif{#c+s#(
JolSt / ;+:yfx¿ ;Ddflgt
e"6gLh sDo'lg6L ckm Go' ≈ofD;/ -lal;PgPr_ n] ;]K6]Da/ @( df ul/Psf] ;f+:s[lts tyf ;Ddfg sfo{qmddf ;+:yfsf
af]8{ cWoIf elu/y vltj8faf6 ;Ddfg u|x0f ub}{ ;dfh;]jL 8un; xn . lal;PgPrn] e"6fgL ;dfhnfO{ d2t ug]{
n'y/g ;f];n ;le{;]h / OG6/g];gn OlG:6Ro'6 h:tf b'O{ ;+:yf;lxt Zofd uf}td, lji0f' lg/f}nf, jL/]g g]kfn, l;:6/
cfOl/g, dfu{/]6 k]uL, lan lun]6, h'l8y, Sof/f]n ≈ofl/;, lan ≈ofl/;, h]l;sf :ofG6f];, 8un; xn / /fh]z
sf]O/fnfnfO{ ;Ddfg u¥of] . sfo{qmddf ljleGg snfsf/n] uLt, ;+uLt / g[To klg k|:t't ug'{ePsf] lyof] .
cIfl/sf
h:tf] M gful/stf lng'cl3
lglZrt cjlw cd]l/sfdf
a;]sf] x'g'kg]{, c;n
rl/qsf] x'g'kg]{, / ;+ljwfgsf]
cfbz{ a'em]sf] tyf ;+ljwfgk|lt
lgi7fjfg x'g'kg]{ x'g . oL–
nufot cGo cfwf/ k"/f
ePkl5 pSt JolQm
cd]l/sfsf] gful/s x'g of]Uo
x'G5 . gful/stf kfpg
;S5 .
;Gtf]ifkf]v/]n

4. d cd]l/sfsf] /fi6«klt lgjf{rg x'F . d k|To]s rf/ jif{df
cfpF5' . o; jif{ gf]e]Da/ ^ df /fi6«kltsf] lgjf{rg x'Fb}5 .
n n n
/fi6«klt lgjf{rg $ c+sn] efu nfUg] jif{sf] gf]e]Da/
dlxgfsf] klxnf] ;f]daf/sf] ef]lnkN6 d+unaf/ x'G5.
n n n
/fi6«kltsf] pDd]bjf/ x'g cd]l/sfdf g} hlGdPsf]
x'g'k5{ . sDtLdf #% jif{ k'u]sf] gful/s x'g'k5{ .
lgjf{rgcl3 p sDtLdf !$ jif{ cd]l/sfdf
g} a;]sf] klg x'g h¿/L 5 .
n n n
lgjf{rgdf !* jif{ k'u]sf cd]l/sL
gful/sn] dtbfg ug{ kfpF5g .
n n n
/fi6«klt rogsf nflu hg;+Vofsf cfwf/df k|To]s
/fHosf k|ltlglw ;d]6]/ On]S6f]/n sn]h agfOG5 . of]
sn]hdf % ;o #* hgf /xG5g . pSt % ;o #* dWo] @
;o &) dt Nofpg] pDd]bjf/ /fi6«klt rog x'G5g .
n n n
/fi6«klt / pk/fi6«kltn] r'gfjkl5sf]
hgj/L @) df sfo{ef/ ;DxfG5g .
lgjf{lrt JolQm $ jif{sf nflu /xG5g .
n n n
/fi6«klt lgjf{rg
Gyan Jyoti Kendra, 10 Ashley Dr, Manchester, NH 03103, Ph: 603 661 1039, Email : info@aksharica.com,
Website : www. aksharica.com, Editor : Rajesh Koirala, Co-ordinator : Tara Acharya, Managing Director : Sattan Acharya
$
c+u|]hLdf ;fwf/0f af]nrfn ug{ sl/a # xhf/ zAb eP k'U5, tLdWo]sf] gjf}+ ;"rLM
efu (
c+u|]hL zAb ;"rL -9_
• apparent : :ki6, JoQm,
k|ToIf, b]lvg], b]Vgfsf], s[lqd,
agfj6L .
• appeal : k'glj{rf/, k'g/fj]bg,
k|fy{gf, b'xfOÙ u'xfg{', cfXjfg
ug{'Ù clkn ug{', k'sfg'{ .
• appear : b]lvg', b]vf kg{',
pkl:yt x'g', k|fb'ef{j x'g', 5fF6,
9fFrf, 5fF6sfF6 .
• apple : :ofp .
• application : chL{,
cfj]bg, b/vf:t, k|o'Qm,
k|of]u, cg'zLng, nug,
lalGtkq, k|fy{gf–kq, .
• apply : b/vf:t ug{', cfj]bg
ug{', nfu' x'g', k|of]u ug{', xfNg',
nfpg', n]Kg', yf]kg{' .
• appoint : d's/{/ ug{',
tf]Sg', 7]Sg', axfn ug{',
lgwf{l/t ug{', lgo'St ug{',
v6fpg' .
• appointment : lgo'lSt, cf1f,
lgod, kb, clwsf/, cle;f/,
e]6g]–;do .
• appreciate : sb/ ug{', dfGg',
df]n a9g', ;/fxgf, d"Nof+sg
ug'{, u'0f lrGg' .
• approach : kx'Fr,
lgs6tf, k|j]z, ;Dks{, glhs
cfpg'÷hfg', lgs6jtL{ x'g' .
• appropriate : 7Ls, pko'St,
oyf]lrt, plrt, ;d'lrt .
• approval : :jLs[lt, ;Ddlt,
d+h"/L, ;xdlt, cg'df]bg,
Ohfht .
• approve : cg'df]bg ug{',
d+h"/L lbg', jrg lbg', -s'/f_
vfg', ;b/ ug{' .
@)!@cS6f]a/,jif{#c+s#(
• approximate : cGbfhL,
rfgr'g, pko'Qm, ldNg], ;'xfpg],
dflkmssf], df]6f–df]6L, ;lGgs6,
k|fo, ;dfg, nueuÙ glhs}
Nofpg', em08} a/fa/ ug{' .
• April (abbr. Apr) : c+u|]hL
kfqf]sf] rf}yf] dlxgf . ck|]n jf
clk|n . -5f]6s/Ldf M Apr_
• archeology : k'/ftÎj zf:q .
• are : 5g, x'G5g, a:5g,
/xG5g .
• area : Onfsf, If]q, sfF7, e]s,
e]u, k|fGt, k|b]z, s5f8, kmfF6,
If]qkmn . +
• argue : ljjfb ug{', 5nkmn
ug{', ax; ug{', s'/f sf6g',
k}/jL ug{', unkmtL ug'{ .
• arguement : ljjfb, 5nkmn,
ax;, a'Fbf, ts{ . qmdzM
la6 dfbf{dfb}{
gof“ ¿k lbg] k|of;
klxnf] ;Gbe{ M …cIfl/sfÚ
Go'hn]6/ lg:sg yfn]sf] tLg jif{
nfu]kl5 o;sf] ;fh;Hhfdf yf]/}
kl/dfh{g ug]{ hdsf]{ ul/Psf] 5 .
kfgfx¿ af]lemnf gnfu'g eGgsf
vflt/ s]xL 7fpF vfnL 5fl8Psf]
5 . :tDex¿df s]xL kl/jt{g
ul/Psf] eP klg …cIfl/sfÚ sf
lgoldt v'/fsdf eg] vf;}
kl/jt{g ul/Psf] 5}g jf ul/g]
5}g . oL kl/jt{gaf/] km]l/
Psk6s ;'emfjsf] cfzf /fV5f}+ .
bf];|f] ;Gbe{ M …cIfl/sfÚ sf]
hGdynf]df ;lqmo e"6gLh
sDo'lg6L ckm Go' XofD;/
-lal;PgPr_ n] o;k6s
…cd]l/sfdf a;f]af;
-;xof]uL k':ts_Ú sf n]vsåo
;dfh;]jL 8u xn / /fh]z
sf]O/fnfnfO{ ;Ddfg u¥of] . o;n]
…cIfl/sfÚ k|sfzg ug]{ ;+:yf
…1fgHof]lt s]Gb|Ú nfO{ yk xf};nf
ldn]sf] 5 . lhDd]jf/L a9]sf] 5 .
lal;PgPrnfO{ d'/Ld'/L wGojfb
lb+b}+ csf]{ c+s;Ddsf nflu labf .
wGojfb
103/sf] xf]; jf xft]kmf]g (Mo-
bile/Cellphone) xf]; . xfdL
kmf]g rnfpF5f}+ . s'/f u5f}{+ .
cd]l/sf jf Sofg8fsf kmf]g
gDa/ !) c+ssf x'G5g .
tL !) c+sdf klxnf tLg
c+s …If]q ;+s]tÚ -Pl/of sf]8_
xf] . b]zsf zx/ / If]qsf
cfˆg} Pl/of sf]8 x'G5g .
gDa/sf] aLrsf tLg c+snfO{
PS:r]Gh elgG5 . k|To]s zx/
jf gu/df w]/} PS:r]Ghx?
x'g ;S5g . t];|f] efusf rf/
c+s rflxF Pp6f PS:r]Ghaf6
ljtl/t ©f]g gDa/ xf] .
kids.gov