Atoms are the basic building blocks that make up all matter. Atoms contain a nucleus with positively charged protons and neutral neutrons surrounded by negatively charged electrons. Elements are made of only one type of atom, while compounds contain two or more elements bonded together. There are two main types of bonds between atoms - covalent bonds formed by shared electron pairs and ionic bonds formed between oppositely charged ions. Water is a polar molecule that is essential for life and has unique properties like being a universal solvent and having a high heat capacity. The four main types of biomolecules are carbohydrates, lipids, proteins, and nucleic acids, each with distinct structures that allow them to perform important functions in living things.