This document presents information on probiotics. It begins by defining probiotics as live microorganisms that provide health benefits when consumed. The most common probiotic bacteria are lactobacilli and bifidobacteria. Probiotics are important for human health as they help maintain a balanced microbiome and protect against antibiotic resistance. They work by producing inhibitory compounds, competing for nutrients, and enhancing immune response. Probiotics must be able to survive the digestive system and colonize the intestines to provide health benefits. They are used to treat various clinical conditions such as diarrhea and inflammatory bowel disease.