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EMOTIONAL
INTELLIGENCE
4.0
Seta A. Wicaksana
www.humanikaconsulting.com
Emotions Are Data…
• For understanding
ourselves and others.
• For making decisions.
• For initiating action.
• For protecting us.
“Denial of our emotions isn’t the only
danger we face when we rely too
heavily on our left brain. We can also
become too literal, leaving us without a
sense of perspective, where we miss the
meaning that comes from putting
things in context (a specialty of the
right brain).”
-Daniel Siegel
EQ vs. IQ Defined
Emotional Intelligence (EQ): Emotional intelligence
is your ability to recognize and understand emotions
in yourself and others, and your ability to use this
awareness to manage your behavior and
relationships. (Goleman & Boyatzis)
Cognitive Intelligence (IQ): Your ability to learn and
understand new situations, reason through a given
problem, and apply knowledge to a current situation.
Why is EQ so Important?
IQ + Skills + EQ
Required for complex jobs, especially leadership positions
Emotional Intelligence
“In the fields I have studied,
emotional intelligence is much more
powerful than IQ in determining
who emerges as a leader. IQ is a
threshold competence. You need it,
but it doesn’t make you a star.
Emotional intelligence can.”
- Warren Bennis, author of On Becoming a Leader
Goleman’s EQ Model
What I See
Personal
Competence
Social
Competence
What I Do
Self-Awareness
Social
Awareness
Self-Management
Relationship
Management
Key Questions To Ask Yourself:
Self-Awareness
Can I accurately identify
my own emotions and
tendencies as they
happen?
Self-Management
Can I manage my
emotions and behavior to
a positive outcome?
Social Awareness
Can I accurately identify
others’ emotions and
tendencies as I interact
with them?
Relationship Management
Can I manage the interactions I
have with others constructively
and to a positive outcome?
Leadership Competencies
Self-Awareness
Emotional Self-Awareness
Accurate Self-Assessment
Self-Confidence
Self-Management
Self-Control
Achievement
Transparency Initiative
Adaptability Optimism
Social Awareness
Empathy
Organizational Awareness
Service
Relationship Management
Inspiration Change Catalyst
Influence Conflict
Management
Developing Others
Teamwork & Collaboration
Managing Your Emotional Culture:
Creating a culture that stimulates innovation,
all-out performance and lasting relationships
“Research shows that, for better or worse,
emotions influence employees’
commitment, creativity, decision making,
work quality, and likelihood of sticking
around – and you can see the effects on
the bottom line.”
Harvard Business Review Jan-Feb 2016
Understanding Engagement:
The Bell Curve
UNDERSTANDING
THE BRAIN
14
15
[EMOTION]
What Drives Our Behavior?
SAFETY CONNECTION
SURVIVAL
Clarity
Predictable
Consistent
Participatory
Relational
Positive
Validating
Feedback
“What’s Next?” “How Am I Doing?”
Safe
Haven
(Losada & Heaphy, 2004)
Team Performance
High Medium Low
Positive Statement Ratio
supportive, encouraging, appreciative
vs. critical, disapproval, contradictory
5.6 to 1 1.8 to 1 .36 to 1
Curious/Commanding Ratio
questioning, probing, curious vs. commanding, declaring 1.1 to 1 .67 to 1 .05 to 1
Others/Self Ratio
external vs. internal focus .94 to 1 .62 to 1 .03 to 1
Connectivity Average
mutual influence, assistance, interaction
32 22 18
Manage Your Emotional Culture to
Increase Agility
PROBLEM SOLVING
Challenges to Problem Solving
1. Unconscious Biases
2. Emotional Triggers
“What the human being is best at doing is interpreting
all new information so that their prior conclusions
remain intact.”
-Warren Buffett
Problem Solving: Combining EQ & IQ
Edward de Bono’s Six Thinking Hats, The de Bono Group, LLC
Reading Emotional Cues:
Micro Expressions
Micro
expression: A
brief, involuntary
facial expression
shown on the face
of humans when
trying to conceal
an emotion.
The Face: A Window to Reading
Emotions
Learning to read micro expressions
will help you…
• Improve your Emotional
Intelligence
• Develop empathy
• Understand others
• Improve relationships
• Recognize and better manage
your own emotions
5 Steps to Increase
Emotional Intelligence
1. What do I want to become?
2. Who am I now?
3. How can I build on my strengths while
reducing my gaps?
4. Practice New Behaviors
5. Support and Feedback
“Great leadership
works through
Emotions.”
Daniel Goleman, Harvard University
Questions? Contact
wicaksana@humanikaconsulting.co

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Engagement and Emotional Intelligence

  • 2. Emotions Are Data… • For understanding ourselves and others. • For making decisions. • For initiating action. • For protecting us.
  • 3. “Denial of our emotions isn’t the only danger we face when we rely too heavily on our left brain. We can also become too literal, leaving us without a sense of perspective, where we miss the meaning that comes from putting things in context (a specialty of the right brain).” -Daniel Siegel
  • 4. EQ vs. IQ Defined Emotional Intelligence (EQ): Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships. (Goleman & Boyatzis) Cognitive Intelligence (IQ): Your ability to learn and understand new situations, reason through a given problem, and apply knowledge to a current situation.
  • 5. Why is EQ so Important? IQ + Skills + EQ Required for complex jobs, especially leadership positions
  • 6. Emotional Intelligence “In the fields I have studied, emotional intelligence is much more powerful than IQ in determining who emerges as a leader. IQ is a threshold competence. You need it, but it doesn’t make you a star. Emotional intelligence can.” - Warren Bennis, author of On Becoming a Leader
  • 7. Goleman’s EQ Model What I See Personal Competence Social Competence What I Do Self-Awareness Social Awareness Self-Management Relationship Management
  • 8. Key Questions To Ask Yourself: Self-Awareness Can I accurately identify my own emotions and tendencies as they happen? Self-Management Can I manage my emotions and behavior to a positive outcome? Social Awareness Can I accurately identify others’ emotions and tendencies as I interact with them? Relationship Management Can I manage the interactions I have with others constructively and to a positive outcome?
  • 9. Leadership Competencies Self-Awareness Emotional Self-Awareness Accurate Self-Assessment Self-Confidence Self-Management Self-Control Achievement Transparency Initiative Adaptability Optimism Social Awareness Empathy Organizational Awareness Service Relationship Management Inspiration Change Catalyst Influence Conflict Management Developing Others Teamwork & Collaboration
  • 10. Managing Your Emotional Culture: Creating a culture that stimulates innovation, all-out performance and lasting relationships
  • 11. “Research shows that, for better or worse, emotions influence employees’ commitment, creativity, decision making, work quality, and likelihood of sticking around – and you can see the effects on the bottom line.” Harvard Business Review Jan-Feb 2016
  • 14. 14
  • 15. 15
  • 17.
  • 18. What Drives Our Behavior? SAFETY CONNECTION SURVIVAL Clarity Predictable Consistent Participatory Relational Positive Validating Feedback “What’s Next?” “How Am I Doing?” Safe Haven
  • 19. (Losada & Heaphy, 2004) Team Performance High Medium Low Positive Statement Ratio supportive, encouraging, appreciative vs. critical, disapproval, contradictory 5.6 to 1 1.8 to 1 .36 to 1 Curious/Commanding Ratio questioning, probing, curious vs. commanding, declaring 1.1 to 1 .67 to 1 .05 to 1 Others/Self Ratio external vs. internal focus .94 to 1 .62 to 1 .03 to 1 Connectivity Average mutual influence, assistance, interaction 32 22 18 Manage Your Emotional Culture to Increase Agility
  • 21. Challenges to Problem Solving 1. Unconscious Biases 2. Emotional Triggers “What the human being is best at doing is interpreting all new information so that their prior conclusions remain intact.” -Warren Buffett
  • 22. Problem Solving: Combining EQ & IQ Edward de Bono’s Six Thinking Hats, The de Bono Group, LLC
  • 23. Reading Emotional Cues: Micro Expressions Micro expression: A brief, involuntary facial expression shown on the face of humans when trying to conceal an emotion.
  • 24. The Face: A Window to Reading Emotions Learning to read micro expressions will help you… • Improve your Emotional Intelligence • Develop empathy • Understand others • Improve relationships • Recognize and better manage your own emotions
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 30.
  • 31.
  • 32. 5 Steps to Increase Emotional Intelligence 1. What do I want to become? 2. Who am I now? 3. How can I build on my strengths while reducing my gaps? 4. Practice New Behaviors 5. Support and Feedback