Ginger is a botanical that originates from Zingiber officinale. It contains chemical constituents like gingerol and shogaol. Ginger has medicinal uses as an anti-bacterial, to decrease cholesterol and joint pain from arthritis, and as an anti-inflammatory. High doses of ginger can cause side effects like heartburn, diarrhea, and skin irritation when applied. Ginger can be consumed fresh, dried, or in teas and drinks, with most research using 250mg to 1g per day. Ginger may interact with anticoagulants, anti-diabetes drugs, and blood pressure medications.