The ginger family (Zingiberaceae) contains over 53 genera and 1300 species of aromatic herbs that grow in tropical and subtropical regions. Many species are used as spices due to their pungent and spicy tastes, including cardamom, turmeric, and ginger. Ginger and turmeric are two important medicinal plants from the family. Ginger contains gingerol which gives it pungency and is used to treat nausea, vomiting, and inflammation. Turmeric contains curcuminoids which provide its yellow color and is used as a carminative, anti-inflammatory, and to treat liver and digestive issues. Both plants show potential anti-cancer effects but their use in pregnancy requires further study due to possible