UFW is a program for managing a netfilter firewall on Linux that aims to provide an easy to use interface. It allows users to enable or disable the firewall, set default policies, view status, and add or remove rules to allow or deny traffic using ports, protocols, IP addresses and other options. GUFW provides a graphical user interface for configuring UFW rules instead of using commands in the terminal. UFW manages firewall rules through files and uses iptables-restore to implement the rules.