Nuclear Magnetic Resonance Spectroscopy is a technique used to characterize organic molecules by identifying carbon-hydrogen frameworks. It exploits the magnetic properties of atomic nuclei when subjected to radio waves and magnetic fields. There are two main types of NMR spectroscopy: 1H NMR determines the number and type of hydrogen atoms, and 13C NMR determines the type of carbon atoms. When nuclei are placed in a magnetic field, their spins can be aligned with or against the field, producing detectable signals. Chemical shifts in these signals provide information about the molecular structure and atomic environment of the nuclei.