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This chapter discusses characteristics of psychological health such as cognitive functioning, expressing emotions, coping with stress, and adapting to changes. It also discusses self-esteem, emotional intelligence, and enhancing psychological health through humor, communication skills, and conflict management. The chapter addresses proactive approaches to life, challenges to psychological health, mood disorders, suicide intervention, anxiety disorders, schizophrenia, and Maslow's hierarchy of needs.
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Chapter 02
The document discusses various topics related to psychological health including:
1. Characteristics of psychologically healthy people such as accepting oneself, having a realistic outlook, and coping effectively with change.
2. The structure and functions of the nervous system and mind, including receiving and interpreting messages and producing thoughts and emotions.
3. Factors that influence personality such as temperament, family interactions, and life experiences.
4. Several theories of personality development including Freud's framework, Erikson's psychosocial stages, and Maslow's hierarchy of needs.
5. Causes and treatments for psychological disorders, as well as examples of common disorders like depression, anxiety disorders, and ADHD.
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Psychological health involves effectively dealing with life's challenges and responding positively to environmental changes. Psychologically healthy people accept themselves, have realistic outlooks, function independently, form relationships, and cope with change. The nervous system receives and interprets messages through electrical and chemical signals, producing thoughts, emotions, and responses. Personality is influenced by biological, cultural, social, and psychological factors and can be understood through theories like Freud's framework, Erikson's stages of development, and Maslow's hierarchy of needs. Psychological disorders are prevalent and treatable conditions that interfere with adjustment and growth.
Psychological Health
Psychological health, also known as emotional wellness, is influenced by biological, psychological, and social factors. It involves having positive self-esteem, emotional intelligence, and the ability to accept oneself while also establishing goals and healthy relationships. Maintaining good psychological health requires effective communication skills, a sense of humor, and an optimistic outlook. Psychological disorders like depression, anxiety disorders, and schizophrenia can be treated through therapies and medications.
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SUBJECT: PSYCHOLOGY MENTAL HYGIENE AND MENTAL HEALTH.pptx
MENTAL HYGIENE AND MENTAL HEALTH
SPECIFIC OBJECTIVE
1. Introduced Mental Hygiene and Mental Health
2. Define Mental Hygiene and Mental Health
3. Enlist nature of mental health
4. Discuss characteristics mentally healthy person.
5. Explain warning signs
6. Explain promotive and preventive methods of mental health strategies and service
7. Explain ego-defense mechanism and its implication
8. Discuss personal and social adjustment
9. Explain Guidance and counseling
10. Implement role of nurse to improve mental health.
Introduction
Health is often used to refer to a state of physical, mental, social and spiritual well- being of the individual. Thus, mental health is one of the components of the broad concept of health. It is concerned with an optimum level of emotional and behavioral adjustment of the individual. It is a state of maintaining harmony or balance between the needs, desires, aspirations and attitudes of the individual with respect to the prevailing conditions in the external environment.
Mental health in that How a person: looks at own’s self looks at own’s life and the others thinks, feels, and acts when faced with life's situations evaluates those challenges and problems, and explore choices. i.e. handling stress, relating to other people, and making decisions.
Definition
1. MENTAL HEALTH: The successful performance of mental function, resulting in productive activities, fulfilling relationships with other people and the ability to adapt to change and cope with adversity.
2. MENTAL HYGIENE: developing, maintaining and promoting necessary behavioral, emotional and social skills to sustain good, effective and efficient mental health.
Nature of Mental Health
1. There is nothing to be called as perfect mental health.
2. Mental health is a dynamic concept.
3. Mental health can’t be achieved without physical health.
4. Mental health can’t be achieved without physical health.
5. Mental health and efficiency are not the same thing.
6. Mental health and sociability are not the same thing.
7. Mental health differs from ethical standards/Morality.
Characteristics of a Mentally Health person
1. He knows himself such as own strength and weakness.
2. Has the ability to make adjustments.
3. Emotionally mature and stable.
4. Socially adjustable.
5. Intellectual powers are adequately developed.
6. Lives in the world of reality.
7. Courage and tolerance to face failures in his life.
8. Free from mental illness.
9. Good health habits.
10. Self-confident and optimist.
11. Has an adequate sex adjustment.
12. Healthy interest and aptitudes.
13. Well balanced life.
14. Satisfied with profession and occupation.
Warning Signs of Poor Mental Health
1. General features.
2. Bodily signs.
3. Behavioral Signs.
1. General features.
Emotionally unstable and easily upset.
Suspicious and insecure.
Self-critical.
Lack of self-confidence.
Lack of adjustment.
Frustrations and conflict.
Mentalhygiene&mentalhealth
The document discusses mental health, mental hygiene, and mental illness. It defines mental health as a state of well-being where an individual can cope with stress, be productive, and contribute to their community. Mental hygiene aims to promote and maintain good mental health through behaviors like proper nutrition, routine, recreation, and thinking. Poor mental health can lead to issues like stress, relationship problems, and mental disorders such as depression, anxiety, schizophrenia, and eating disorders. The document emphasizes the importance of mental health awareness and prevention, early intervention, and treatment of mental illness.
PSYCH- UNIT 1.pptx
This document discusses mental health and mental illness. It defines mental health according to the WHO and others. It outlines historical perspectives on mental health from ancient Greece to the modern era. It discusses current concepts in psychiatry including the DSM classification system and multi-axial assessment. It then summarizes the current state of mental health services in India, noting limited facilities especially in rural areas. Finally, it discusses future directions and challenges in psychiatric research, treatment, and facilities.
Personal health
Mental health includes our emotional, psychological, and social well-being and affects how we think, feel and act. It is influenced by biological factors, life experiences, and family history. Stress is a normal reaction to challenges and can be either positive or negative. Negative stress becomes a problem when one faces continuous challenges without relief. Common stressors for adolescents include school, parents, peer pressure, and lack of life skills. Coping strategies include social support, stress management techniques, and healthy lifestyle habits. Grief is a natural response to loss that allows one to process the emotion and reinvest energy elsewhere. Common mental disorders involve changes in thoughts, feelings and behaviors and include mood disorders, psychotic disorders, obsessive compulsive
Personalhealth 161125052225
Mental health includes our emotional, psychological, and social well-being and affects how we think, feel and act. It is influenced by biological factors, life experiences, and family history. Stress is a normal reaction to challenges and can be either positive or negative. Negative stress becomes a problem when one faces continuous challenges without relief. Common stressors for adolescents include school, parents, peer pressure, and lack of life skills. Coping strategies include social support, stress management techniques, and healthy behaviors. Grief is a natural response to loss that allows one to process the emotion and reinvest energy elsewhere. Common mental disorders involve changes in thoughts, feelings and behaviors and include mood disorders, psychotic disorders, obsessive compulsive disorder
HOME Conference 2010 - Mental Health 101
This document provides an overview of several common mental health disorders including schizophrenia, major depression, bipolar disorder, and borderline personality disorder. It discusses the causes and symptoms of each disorder as well as treatment approaches. Key points include that the causes of mental illness involve both genetic and environmental factors, schizophrenia affects about 1% of the global population, and treatments focus on medications as well as therapies like cognitive behavioral therapy and skills training. Recovery is possible for people with mental illness through hope, appropriate treatment and supports, and management of ongoing symptoms.
Meeting the needs
This document discusses cultural diversity in nursing practice. It states that knowledge of culture and cultural diversity is vital for nurses in meeting the needs of diverse clients. It also discusses how cultural concepts of illness, wellness, and treatment come from a cultural perspective. Cultural diversity in nursing derives from various disciplines including nursing, anthropology, sociology, and psychology. Cultural diversity refers to differences between people based on shared beliefs, norms, customs, and meanings that make up a way of life.
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Psychotherapy for mood disorders
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1 a mental health and mental illness
by Dr/ Wafaa Osman
head of mental health nursing department
Faculty of nursing - Helwan university
MENTAL HEALTH.pptx
This PPT aims to help learner about mental health, Causes of Mental health, Types of Mental illness, Anxiety disorder, Mood disorder, Personality Disorder, schizophrenia, Eating Disorder, substance use Disorder, obsessive-Compulsive Disorder.
Psychological Wellbeing and Illness
This document discusses psychological wellbeing and illness. It defines wellbeing as having acceptance, mastery, positive relationships, personal growth, purpose in life, autonomy, happiness, determination, optimism, and living according to one's values. Factors that influence wellbeing include enjoyment, resilience to stress, goal-setting abilities, and relationships. The document also defines mental illness as conditions that affect mood, thinking, and behavior, and lists some common illnesses like anxiety disorders, mood disorders, and eating disorders. It emphasizes the importance of connection, activity, learning, contribution, and presence in maintaining wellbeing.
INTRODUCTION TO MENTAL HEALTH NURSING
The document provides an overview of mental health and mental illness. It defines mental health as having positive self-esteem, growth, autonomy, realistic perceptions, and environmental mastery. Mental illness is characterized by disturbances in thinking, mood, and behavior that impair functioning. The document discusses components and indicators of mental health, characteristics of mentally healthy and ill individuals, the magnitude of mental health problems in India, misconceptions about mental illness, and the roles of mental health professionals and nurses.
mental health &hygiene
Mental health is more than just the absence of mental illness and involves optimal emotional and behavioral adjustment. Mental hygiene aims to maintain and promote mental health through prevention, treatment, and preservation. It helps individuals realize their potential, develop self-respect and respect for others, understand limitations, and make effective adjustments in life. Strategies include developing self-awareness, accepting oneself, balancing aspirations with abilities, training emotions, and maintaining positive attitudes and relationships. Mental health services are provided through government agencies, voluntary organizations, non-profits, and community support systems.
D9 wellness and self care for service providers
This document outlines an agenda for a training on wellness and self-care. It defines wellness as achieving one's highest level across physical, intellectual, social, spiritual, emotional, and occupational dimensions. Stress is identified as the greatest threat to wellness. Types of stress and strategies for managing stress both personally and professionally are discussed. Compassion fatigue and burnout are also covered, along with strategies for preventing these conditions. The training aims to help participants develop a personal wellness and self-care plan.
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SUBJECT: PSYCHOLOGY MENTAL HYGIENE AND MENTAL HEALTH.pptx
SUBJECT: PSYCHOLOGY MENTAL HYGIENE AND MENTAL HEALTH.pptx
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