The document discusses methodologies for improving efficiency in verification testing at Cisco, including using reusable components from other projects, avoiding duplicate specifications, providing flexible testbenches, and automating tasks. It provides examples used at Cisco such as separating testbench creation into three stages, using testflow to synchronize component behavior, reusing unit-level checkers, linking transactions between checkers, and generating common infrastructure from templates to reduce designer effort. The biggest efficiency gains come from methodologies that push shared behavior into reusable components and standardize common elements.