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Conflict Resolution 
Positive and Negative 
Techniques
What is Conflict?
Conflict 
 1. to come into collision or disagreement; be 
contradictory, at variance, or in opposition; clash: 
 2. to fight or contend; do battle. 
 3. a fight, battle, or struggle, esp. a prolonged 
struggle; strife. 
 4. controversy; quarrel: conflicts between parties. 
5. discord of action, feeling, or effect; antagonism 
or opposition, as of interests or principles: a conflict 
of ideas. 
 6. a striking together; collision.
What Doesn’t Work? 
Yelling, refusing to change or compromise, refusing to work out the conflict, 
name calling, hitting, walking out, belittling, etc. 
What Does Work? 
Negotiation, Mediation, Looking at both sides, A Win-Win attitude.
When is Conflict Positive? 
When we are able to resolve internal and interpersonal conflicts, 
using win-win problem solving. 
Every relationship will have some conflicts at some time or other. 
when we use win-win problem solving, it strengthens the relationship. 
When we don’t, it destroys it.
Who Owns the Problem? 
The person who is negatively affected by the Problem. 
What is the Owner’s responsibility? 
To find a way to resolve the problem, even if he is not the 
cause of it.
Search for a Win-Win Solution 
The Use of Power 
Three Responses= 
• Fight 
• Flight / Avoidance 
• Obedience/ Shutting Down 
Identify Each Others Needs and Goals
Preparation 
Include only those concerned. 
Give a description of the problem that respects 
all involved. 
Explain how conflict resolution can enable all to 
win, and explain the steps. 
Agree not to slip back to the win lose methods 
Find a good time and place with no distractions. 
Get something to write down ideas.
Identify the problem or issues 
 Use “I” Messages to explain your own concerns, needs 
and basic goals 
 Use reflective listening to hear and acknowledge the 
other’s needs and basic goals 
 Evaluate exactly what each of your actual needs are 
with the problem. List needs. 
 Don’t accept sudden promises not to cause the problem
Brainstorm All Possible Solutions 
that meets both people’s needs 
CCaakkee CCuuttttiinngg EExxeerrcciissee 
You are in charge of a Birthday party for four Children. You have one 
Cake and need to cut it in 4 equal parts. Brainstorm with your partner 
How many different ways you could cut it. 
Car Sharing Solution 
You and your spouse have one car. You need to go to a meeting 
tonight, and your spouse wants to visit a good friend. How many 
solutions can you come up with? 
Look at things from another’s perspective and try to see their point 
of view and look for a solution that meets both underlying needs.
Conflict Resolution 1
Conflict Resolution 1
Conflict Resolution 1
Conflict Resolution 1
Conflict Resolution 1
Conflict Resolution 1
Conflict Resolution 1

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Conflict Resolution 1

  • 1. Conflict Resolution Positive and Negative Techniques
  • 3. Conflict  1. to come into collision or disagreement; be contradictory, at variance, or in opposition; clash:  2. to fight or contend; do battle.  3. a fight, battle, or struggle, esp. a prolonged struggle; strife.  4. controversy; quarrel: conflicts between parties. 5. discord of action, feeling, or effect; antagonism or opposition, as of interests or principles: a conflict of ideas.  6. a striking together; collision.
  • 4. What Doesn’t Work? Yelling, refusing to change or compromise, refusing to work out the conflict, name calling, hitting, walking out, belittling, etc. What Does Work? Negotiation, Mediation, Looking at both sides, A Win-Win attitude.
  • 5. When is Conflict Positive? When we are able to resolve internal and interpersonal conflicts, using win-win problem solving. Every relationship will have some conflicts at some time or other. when we use win-win problem solving, it strengthens the relationship. When we don’t, it destroys it.
  • 6. Who Owns the Problem? The person who is negatively affected by the Problem. What is the Owner’s responsibility? To find a way to resolve the problem, even if he is not the cause of it.
  • 7. Search for a Win-Win Solution The Use of Power Three Responses= • Fight • Flight / Avoidance • Obedience/ Shutting Down Identify Each Others Needs and Goals
  • 8. Preparation Include only those concerned. Give a description of the problem that respects all involved. Explain how conflict resolution can enable all to win, and explain the steps. Agree not to slip back to the win lose methods Find a good time and place with no distractions. Get something to write down ideas.
  • 9. Identify the problem or issues  Use “I” Messages to explain your own concerns, needs and basic goals  Use reflective listening to hear and acknowledge the other’s needs and basic goals  Evaluate exactly what each of your actual needs are with the problem. List needs.  Don’t accept sudden promises not to cause the problem
  • 10. Brainstorm All Possible Solutions that meets both people’s needs CCaakkee CCuuttttiinngg EExxeerrcciissee You are in charge of a Birthday party for four Children. You have one Cake and need to cut it in 4 equal parts. Brainstorm with your partner How many different ways you could cut it. Car Sharing Solution You and your spouse have one car. You need to go to a meeting tonight, and your spouse wants to visit a good friend. How many solutions can you come up with? Look at things from another’s perspective and try to see their point of view and look for a solution that meets both underlying needs.