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Obesity is a chronic disease characterized by excessive body fat accumulation that exceeds ideal body weight by 20%. It is caused by an imbalance between caloric intake and energy expenditure influenced by genetic, environmental, and social factors. Obesity management requires a long-term, flexible approach that may include dietary changes, lifestyle modifications, physical activity, drug therapy, and surgery, with the goal of modest and sustained weight loss of 5-10% to improve health outcomes rather than focus on achieving an ideal weight.










































