This document discusses nuclear magnetic resonance (NMR) spectroscopy. It explains that NMR occurs when nuclei absorb radiofrequency energy when in a strong magnetic field, causing them to resonate. It provides instructions for proper sample preparation for NMR. It describes the differences between proton (1H) NMR and carbon-13 (13C) NMR, including their applications and sensitivity. It also discusses techniques for obtaining 13C NMR spectra such as broadband decoupling, off-resonance decoupling, and DEPT spectra. Finally, it notes that combining NMR data with other techniques like mass spectrometry and infrared spectroscopy can allow determination of molecular structures.