This document discusses various anomalies of accommodation and convergence that can cause asthenopia (eye strain) including presbyopia, accommodative insufficiency, ill-sustained accommodation, accommodation inertia, paralysis and spasm of accommodation, as well as convergence insufficiency, paralysis, and spasm. It describes the causes, clinical features, and treatment options for each condition. The management typically involves optical correction, orthoptic exercises, and in some cases surgery to improve binocular vision and reduce symptoms.
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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
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June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
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Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
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These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
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RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
2. Asthenopia
• Term for describing a number of symptoms
like:
Eyestrain
Easy fatigability after reading
Heaviness of lids
Sleepiness after reading
Headache
3. Causes of Asthenopia
• Uncorrected refractive errors.
• Defects of ocular motility.
• Accommodation and convergence anomalies
4. Accommodation
The process by which the crystalline lens
changes its power.
Association with
Convergence
Pupillary miosis
Near triad
5. Anomalies of accommodation
• Diminished or deficient accomodation:
– Physiological( presbyopia)
– Pharmacological (cycloplegia)
– Pathological
• Insufficiency of accommodation
• ill-sustained accommodation
• Inertia of accommodation
• Paralysis of accommodation
7. Presbyopia (eyesight of old age)
• Not an error of refraction.
• Condition of physiological insufficiency of
accomodation.
• Progressive fall in near vision.
8. causes
• Age related changes in the lens which
includes:
– Decrease in the elasticity of lens
– Increase in the size and hardness(sclerosis) of lens
substance which is less easily moulded.
• Age related decline in ciliary muscle power
9. Symptoms:
• Difficulty in near vision
• Asthenopic symptoms
• Intermittent diplopia at near because of
interrelationship between accommodation
and convergence.
10. Management
• Optical correction:
– Convex lenses of appropriate power.
• Add:
– difference between the distance correction and the
strength needed for near vision.
• A rough estimate for the presbyopic add for various age
levels is:
– 45 years: +1.00 to +1.25Ds
– 50 years: +1.50 to +1.75Ds
– 55 years: +2.00 to +2.25Ds
– 60 years: +2.50 to +3.00Ds
11. Surgical treatment
• Corneal procedure:
– non ablative corneal procedure
– Laser based corneal procedure
• Lens based procedure
– Refractive lens exchange(RLE)
– Phakic refractive lens
• Sclera based procedure
– Anterior ciliary sclerotomy with tissue barrier
– Scleral spacing procedure.
– Scleral ablation with Erbium(Er.):YAG laser
12. Insufficiency of accommodation
• Accommodative power less than normal
physiological limits for patient ‘s age.
• Should not be confused with presbyopia in
which the physiological insufficiency of
accommodation is normal for age.
13. causes
• Premature sclerosis of lens
• Weakness of ciliary muscle due to systemic causes of
muscle fatigue like:
• Debilitating illness
• Anemia
• Malnutrition
• Diabetes
• Stress
• Weakness of ciliary muscle due to local causes like
irodocyclitis.
14. Clinical features
• Headache, fatigue and irritability of eye.
• Near work is blurred
• Intermittent diplopia
• Asthenopic symptoms >>> blurring of vision
15. • The above symptoms are stable in the
accommodative insufficiency of lenticular
origin.
• When the condition is due to ciliary muscle
weakness, the symptoms may improve:
– with the improvement of exciting factor
– betterment in general health
– Relaxation from work or worry
17. Ill sustained accommodation
• Condition of accommodation fatigue.
• Although the range of accommodation is
normal, it cannot be sustained for a sufficient
time.
• Causes patient’s NPA to recede during close
work.
18. Clinical features
• Symptoms similar to that of accommodative
insufficiency.
• Pt. complains of tiredness very soon on
intense near work.
• Pt’s NPA gradually recedes and near vision
becomes blurred.
19. Treatment
• Curtailing the near work during:
– Debilitating illness
– General tiredness
– When pt. is relaxed in bed
• Visual hygiene with good illumination and
posture during study.
20. Accommodation inertia
Also known as accommodative infacility.
Condition of difficulty in adjusting the
accommodation according to the distance of
the object of regard so as to gain clear vision.
Cycles per minute by flipper
Usually rare condition.
21. Clinical features
It takes some time and effort to focus a near
object after looking at distant.
Usually does not assume any serious
preposition.
Occasionally may give rise to some trouble
and annoyance.
24. Causes
• Drug induced: due to the effect of atropine,
homatropine or other parasympatholytics.
• Internal ophthalmoplegia(paralysis of ciliary
muscle and sphincter pupillae) associated
with:
• Diphtheria, diabetes, chronic alcoholism, cerebral or
meningeal diseases and mild head injury.
• Paralysis of accommodation as a component
of complete 3rd nerve paralysis..
25. Clinical features
Blurring of near vision (previously
emmetropic and hyperopic eye).
Photophobia (glare).
Examination reveals abnormal receding of
near point and markedly decreased range of
accommodation.
26. Treatment
• Self recovery occurs in drug induced paralysis
and diphtheria cases.
• Dark glasses to reduce glares.
• Convex lens for near vision if paralysis is
permanent.
27. Lag of accommodation
• Accommodative response is
smaller than accommodative
demand.
• Causes asthenopic symptoms.
• Can be found by dynamic
retinoscopy.
• Corrected by giving addition
for near.
28. Excessive accommodation
Pt. exerts more than normal accommodation
for performing certain near work.
It is within voluntary control and is
intermittent process.
Whereas, spasm of accommodation is the
prolong use of excessive accommodation.
29. causes
Young hyperopes frequently use excessive
accommodation as a physiological adaptation.
Young myopes performing excessive near work
may also use excessive accommodation in
association with excessive convergence.
Astigmatic error in young person
Use of improper or ill- fitting spectacle.
30. Precipitating factor
Large amount of near work.
Low or excessive illumination of working
environment.
General debility, physical and mental ill
health.
31. Clinical features
Varying degree of blurred vision
(pseudomyopia}.
Symptoms of accomodative asthenopia.
Both far and near point are brought nearer to
the eye.
32. Treatment
• Optical correction: refractive error corrected
after cycloplegic refraction.
• General treatment:
– Near work should be forbidden for a period.
– Thereafter it should be curtailed.
– General health condition should be maintained.
33. Spasm of accommodation
• Spasm of accommodation refers to exertion
of abnormally excessive accommodation,
which is out of voluntary control of the
individual.
34. Causes
• Drug induced: strong miotics like echothiophate.
• Spontaneous spasm: children with high
refractive error.
• Iridocyclitis: causes ciliary spasm
35. CONT….
• Spasm of near reflex: seen in tensed or
disturbed individuals with excessive
accommodation, convergence and miosis.
• Lesion of the brain: meningitis , encephalitis are
associated with ciliary spasm.
• Toxic reaction of poison: eg sulphonamides,
arsenic, smoking
36. Clinical features
• Blurring of vision due to induced pseudomyopia.
• Headache and browache.
• Near point is abnormally close.
37. Treatment
• Relaxation of ciliary muscle: complete ciliary
paralysis with atropine for 4 weeks or more.
• Optical treatment: proper refractive correction in
the presence of ametropia.
• General treatment:
– near work should be forbidden or curtailed.
– The general condition of the patient should be improved.
38. Convergence
• Disjugate movement
• Both eyes move inward so that the lines of sight
intersect in front of eye.
• Allows bifoveal single vision maintained at any
fixation distance.
• Does not deteriorate with age.
• May deteriorate in certain abnormal conditions.
• Can be improved by exercises.
39. Anomalies of convergence
• Convergence insufficiency:
– Inability to obtain or maintain adequate
binocular convergence.
– Most common cause of ocular asthenopic
symptoms.
40. Etiology
• Primary or idiopathic:
– In many cases, exact etiology is not known.
– May be associate with:
• Wide IPD
• Delayed or inadequate functional development
• General debility
• Psychological instability
• Over work or worry
41. • Refractive :
– Associated with uncorrected high hyperopia and
myopia.
• Diseases of the accommodative convergence
mechanism result in convergence insufficiency
in patients as follows:
– High hyperopes (>5D) usually make no effort to
accommodate and there is deficient accommodative
convergence.
– Myopes may not need accommodation and thus lack
accommodative convergence.
42. • Presbyopia:
• Muscular imbalances
– Exophoria
– IXT
– Vertical muscle imbalances
• Consecutive convergence insufficiency :
– May occur following either recession of medial
recti or resection of lateral rectus muscle.
43. Clinical features:
• Clinical problem in patient who does intense
near work.
– Children with increased school work.
– Desk workers
– Computer users
– Precision workers
• Symptoms can be divide as:
– Symptoms due to muscular fatigue
– Symptoms due to failure to maintain BSV
44. Symptoms due to muscular fatigue
• Due to continuous use of neuromuscular power.
• Eye strain and sensation of tension around globe.
• Headache and eye ache after intense near work and
relieved when eyes are closed.
• Difficulty in changing focus from distance to near
objects.
• Itching, burning and soreness of eyes and even
hyperemia of nasal half of the conjunctiva.
45. Symptoms due to failure to
maintain BSV
• Blurred vision and crowding of words while
reading.
• Intermittent crossed diplopia for near under the
condition of fatigue.
• Characteristically one eye will be closed or closed
while reading to obtain relief from visual fatigue.
46. Treatment
• Excellent prognosis in majority cases.
• Optical:
– proper refractive correction for any presence of
ametropia.
– Myopes given full correction and hyperopes
undercorrected to stimulate accommodation.
– In adults older than 40, proper presbyopic correction
should be given.
47. Orthoptic treatment
• Exercise to improve NPC:
– Advancement exercise(pencil push up exercise)
– Jump convergence exercise
• Exercise to increase amplitude of fusional
convergence:
– Convergence exercise with prisms(BO)
– Convergence exercise using synoptophore
– Exercise using convergence card.
– Physiological diplopia exercise using stereogram in the
uncrossed position.
– Convergence exercise using diploscope.
48. • Training of voluntary convergence.
• Relaxation exercises:
– Physiological diplopia exercise using cat stereograms
in crossed position.
– Divergence exercise on synaptophore
– Divergence exercise on prisms
• Prism therapy:
– Base –in prism reading glasses or bifocals with
prism in the lower segment are useful as relieving
prism.
– Relieving prisms and bifocals should be avoided in
young age.
49. Surgical treatment
• As a last resort, when all other measures fail.
• When it is associated with large exophoria at
near.
• Medial muscle resection can be performed in
one or both eyes.
50. Convergence paralysis:
• Total lack of convergence.
• Etiology:
– Occurs Secondary to some organic diseases of the brain.
– The organic brain lesions are:
• Head injury
• Encephalitis
• Disseminated sclerosis
• Tabes dorsalis
• Narcolepsy
• Tumors
51. Clinical features
• Convergence is completely absent.
• Exotropia and crossed diplopia occurs on
attempted near fixation.
• Accommodation is usually normal. But in
some case it may be reduced or absent.
52. • Parinaud’s syndrome : convergence
paralysis associated with vertical gaze
paralysis.
• Pretectum-posterior commissure syndrome
(dorsal mid brain syndrome):
– Commonly caused by tumor in pineal gland
– Common features are:
• Convergence paralysis
• Vertical gaze paralysis
• Bilateral fourth nerve paralysis
• Lid retraction may occur in some patient.
53. Treatment
• Base in prisms are prescribed at near to alleviate
the diplopia at near.
• Plus lenses with base in prisms in patient with
accommodation insufficiency.
• Occlusion of one eye at near.
• Eye muscle surgery is contraindicate.
55. • Etiology :
– Functional causes:
• In most of the cases cause is functional.
• In patient with hysteria or neurosis.
– Organic causes:
• Rarely associated with organic lesions like:
– Head trauma
– Encephalitis
– Tabes
– Pituitary adenomas
– Posterior fossa neurofibroma
– Arnold-chiari malformation
56. Clinical features
• Most cases: condition is episodic
• Extreme convergence: eyes in extreme
convergence position resembling abducens palsy.
• Intermittent diplopia
• Blurring of vision.
• Miosis
• Induced myopia
• Psychiatric examination reveal hysteria and
neurosis.
57. Management
• Neurological evaluation: organic lesions are rare
cause of convergence spasm.
• Prolonged atropinization with plus lenses for
near.
• Altered monocular occlusion
• Psychiatric work up and therapy as long term
mearure.
58. References
• Optics and refraction; A.K Khurana
• Clinical refraction; Irvin M Borish, 3rd edition
• Clinical procedures in optometry