This document provides a summary of basic first aid procedures. It outlines the qualities of a first aider, including being calm, confident, willing to help, and patient. It describes how to preserve life by controlling bleeding, treating shock, and performing CPR if needed. It also explains how to prevent a condition from worsening by dressing wounds, providing comfort, and positioning the casualty. Finally, it discusses promoting recovery by relieving anxiety, encouraging trust, and handling the casualty gently.