Vitamins and minerals play an important role in maintaining homeostasis in the body. They help support complex biological processes like building cells, regulating different cell types, maintaining cellular structure and communication between cells. Vitamins are organic molecules required in small amounts that help enzymes function and control many body processes. There are 13 essential vitamins including vitamin C, K, D, and A. Minerals are inorganic molecules also needed in small amounts that the body cannot produce. They control several body functions and the 18 essential minerals include calcium, magnesium, potassium, and phosphorus.
Learn about various types of Vitamins and Minerals that are essential for our health, growth and development. Also learn about the food sources of these vitamins and minerals.
Learn about various types of Vitamins and Minerals that are essential for our health, growth and development. Also learn about the food sources of these vitamins and minerals.
Chemistry investigatory project 2k18 (12th isc): Vitamins and hormones and th...Student
Have you ever wondered how we stay healthy? The proper answer lies in
our balanced diet our balanced diet contains all the vital nutrients
including vitamins, proteins, carbohydrates.
The body needs vitamins to stay healthy and a varied diet usually gives you
all the vitamins you need. Vitamins do not provide energy (calories)
directly, but they do help regulate energy-producing processes. With the
exception of vitamin D and K, vitamins cannot be synthesized by the
human body and must be obtained from the diet. Vitamins have to come
from food because they are not manufactured or formed by the body. So
let’s find out the uses and the importance of vitamins in our daily life.
Hormones are compounds that are also known as signaling molecules. They
are produced by the glands in multi-cellular organisms. Hormones are
transported by the circulatory system to target distant organs in order to
regulate the physiology and behavior in living beings. A hormone is actually
a chemical messenger which is directly secreted into the blood stream. Blood
carries these hormones to various organs and tissues to exert their function.
Now a days people are very conscious to take care of their health. As the degree of pollution of environment as well as the food is augmented day by day, the prevalence of Vitamin Deficiency disease is increasing. Beside this due to Inadequate Food Intake, Improper Cooking Process, Overuse of Fertilizer, Irrational Chemical use, Excessive use of Preservative & growing habit of Fast Food eating, malnourished people are increasing.
So a complete Vitamin-Mineral Supplement is essential. We have launched a Product namely Biogold, is an elegant preparation of "High Potency 32 Multivitamin-Multimineral. Which is "A Complete Multivitamin-Multimineral preparation for Golden Age (11-50 Years).
NUTR 101: Fat Soluble Vitamins - PPT Version (Wonky)Andrea Wilson
Lecture slides for my Principles of Nutrition course at Lipscomb University. I teach from the 12th edition of Sizer and Whitney's Nutrition Concepts and Controversies.
This is the PPT version of the slides, so things could look wonky. Notes are included. The pdf version is available in another download. Please note that fonts and spacing may not look the same as in the pdf. Looking for the keynote version? That's what I use to create all my presentations. Just shoot me an email.
Chemistry investigatory project 2k18 (12th isc): Vitamins and hormones and th...Student
Have you ever wondered how we stay healthy? The proper answer lies in
our balanced diet our balanced diet contains all the vital nutrients
including vitamins, proteins, carbohydrates.
The body needs vitamins to stay healthy and a varied diet usually gives you
all the vitamins you need. Vitamins do not provide energy (calories)
directly, but they do help regulate energy-producing processes. With the
exception of vitamin D and K, vitamins cannot be synthesized by the
human body and must be obtained from the diet. Vitamins have to come
from food because they are not manufactured or formed by the body. So
let’s find out the uses and the importance of vitamins in our daily life.
Hormones are compounds that are also known as signaling molecules. They
are produced by the glands in multi-cellular organisms. Hormones are
transported by the circulatory system to target distant organs in order to
regulate the physiology and behavior in living beings. A hormone is actually
a chemical messenger which is directly secreted into the blood stream. Blood
carries these hormones to various organs and tissues to exert their function.
Now a days people are very conscious to take care of their health. As the degree of pollution of environment as well as the food is augmented day by day, the prevalence of Vitamin Deficiency disease is increasing. Beside this due to Inadequate Food Intake, Improper Cooking Process, Overuse of Fertilizer, Irrational Chemical use, Excessive use of Preservative & growing habit of Fast Food eating, malnourished people are increasing.
So a complete Vitamin-Mineral Supplement is essential. We have launched a Product namely Biogold, is an elegant preparation of "High Potency 32 Multivitamin-Multimineral. Which is "A Complete Multivitamin-Multimineral preparation for Golden Age (11-50 Years).
NUTR 101: Fat Soluble Vitamins - PPT Version (Wonky)Andrea Wilson
Lecture slides for my Principles of Nutrition course at Lipscomb University. I teach from the 12th edition of Sizer and Whitney's Nutrition Concepts and Controversies.
This is the PPT version of the slides, so things could look wonky. Notes are included. The pdf version is available in another download. Please note that fonts and spacing may not look the same as in the pdf. Looking for the keynote version? That's what I use to create all my presentations. Just shoot me an email.
This is a simple powerpoint presentation about vitamins. Done by year 1 medical students at the University of Science and Technology, Sana'a, Republic of Yemen. (2007/2008)
Nutrients
What is the nutrient? Nutrients are any substances that the body requires to perform work and which provide energy to do work. The most common functions of nutrients are: they provide energy, make body structure, and maintain chemical processes in the body. There are two main types of nutrients, macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals). We eat nutrients not only because we are hungry but also because all the daily routine movements, like walking, dancing, talking, and even watching TV or playing games also need energy. Humans need many nutrients, some of which the body synthesizes called non-essential nutrients, and which the body cannot synthesize are called essential nutrients.
Types of nutrients: requirement basis
Nutrients can be divided into two categories on the basis of body requirements, which are macronutrients and micronutrients.
1- Macronutrients: (macro means large) Macronutrients are those nutrients that the body requires eventually in larger quantities to function well to provide energy. E.g.: carbohydrates, proteins, fats.
2- Micronutrients: (micro means small) those nutrients which the body requires a small amount to perform vital works. need in milligrams or micrograms to energize the body. E.g.: vitamins (A, B, D, E, K) and minerals (calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium).
Rule of major nutrients
There are seven important nutrients present in diets, but five are the most important for the body to do vital functions. These nutrients are protein, carbohydrates, fats, vitamins, and minerals. And other two nutrients are water and roughage which do not provide nutrition to the body but perform important functions.
Protein
Protein is the building block of a body. It is composed of many small units called amino acids. These amino acids encoded by genes, combine together in a sequence to form a long chain called protein. The bond between two amino acids is called a peptide bond or amide linkage. The word protein is derived from the Greek word proteios, meaning primary or 1st rank.
What are the sources of Protein?
There are many sources of protein, some of them present below.
Egg, Bean, Meat, Fish, Milk, Paneer, Mushroom, Cottage cheese, Soybean, Lentil, Peanut, Greek Yogurt, Quinoa, Nuts, Beef, Almond, Legume etc.
Amino Acids
Amino acids are the basic unit of protein. Amino acids combine with specific sequences into long chains to form proteins. These sequences are coded by genes.
There are 20 amino acids, 9 essential amino acids, and 11 non-essential amino acids.
1- Essential amino acids: There are nine amino acids that our body can not synthesize but obtain from diets that's why they are called essential amino acids. Ex: histidine, isoleucine, leucine, lysine.
2- Non-essential amino acids: those amino acids that synthesize in our own body and are not required in our
What are the six classes of nutrients and there functionsSoluti.pdfAroraRajinder1
What are the six classes of nutrients and there functions?
Solution
The six primary nutrients and their functions are given below:
1). Carbohydrates: They provide the readily available source of energy for the body, i.e. the
glucose. They are necessary to maintain the normal blood glucose levels.
2). Proteins: Proteins are digested to provide amino acids, which are the major structural
components of muscles and are also necessary for tissue growth and repair process.
3). Fats: It is the long-term energy reserve of the body. The adipose tissue preserve the body heat
and also act as a storage site for fat soluble vitamins.
4). Vitamins: Vitamins are the vital micronutrients that act as co-enzymes necessary to promote a
chemical reaction to occur. They participate in several of the biochemical reactions of the body.
There are two types of vitamins present in our body namely water soluble and fat soluble
proteins. Vitamins B complex and vitamin C are water soluble vitamins and vitamins A, D, E
and K are fat soluble vitamins.
5). Minerals and electrolytes: Minerals are inorganic molecules, they are the “micronutrients”
essential for normal biochemical reactions to occur. Electrolytes are the charged molecules (Na+,
K+, Cl-) that play a key role in maintain the fluid volume. Minerals such as calcium and
magnesium are also the structural constituents of the body tissues.
6). Water: It is the major constituent of blood, which is the transport media in the body. It is also
necessary for maintaining the homeostatic conditions in the body..
Unlock Hidden Nutrition! Key to a Healthier Younutritioneric
Feeling sluggish or lacking energy? Your diet might be missing a key ingredient! This little gem is packed with essential nutrients your body craves. Click to discover how it can help you unlock a healthier, happier you! #health #nutrition #wellbeing
Introduction to AI for Nonprofits with Tapp NetworkTechSoup
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
Francesca Gottschalk - How can education support child empowerment.pptxEduSkills OECD
Francesca Gottschalk from the OECD’s Centre for Educational Research and Innovation presents at the Ask an Expert Webinar: How can education support child empowerment?
Embracing GenAI - A Strategic ImperativePeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Honest Reviews of Tim Han LMA Course Program.pptxtimhan337
Personal development courses are widely available today, with each one promising life-changing outcomes. Tim Han’s Life Mastery Achievers (LMA) Course has drawn a lot of interest. In addition to offering my frank assessment of Success Insider’s LMA Course, this piece examines the course’s effects via a variety of Tim Han LMA course reviews and Success Insider comments.
![Understanding the Role of Vitamins and Minerals ,[object Object]](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)