Heavy metals such as mercury, cadmium, and lead are naturally occurring but are also released from industrial and other human activities. They persist indefinitely in the environment and can accumulate in living organisms, posing health risks. Mercury is a liquid metal used historically in products like thermometers and batteries but now regulated. It evaporates easily and bioaccumulates as the toxic methylmercury in fish. Exposure can cause neurological, kidney, and developmental problems. While an essential element for life, mercury becomes toxic and dangerous at higher levels.