This document summarizes information about arsenic and mercury pollution and toxicity. It discusses that arsenic is a naturally occurring semi-metal found in rocks and soil that lacks color and smell. It notes that arsenic enters the environment through weathering of rocks, runoff and anthropogenic activities like fossil fuel combustion. The document also outlines the various forms and metabolic pathways of arsenic in the body before detailing its health effects like cancer, heart disease and neurological impacts. Similarly for mercury, it describes the elemental, inorganic and organic forms and their sources in the environment. It discusses the absorption, distribution and toxicity of different forms of mercury before concluding with potential health effects of mercury poisoning.