This document discusses heavy metal uptake by organisms. It defines heavy metals as relatively dense, toxic metals found naturally in small amounts in soil, water and air. Some heavy metals like zinc and copper are essential nutrients in small amounts but become toxic at higher concentrations. Heavy metals can accumulate in organisms and biomagnify up the food chain. Specific heavy metals discussed include mercury, cadmium, chromium, lead and arsenic. For each, sources, health effects on humans and environments, and control/remediation strategies are summarized. Measurement methods for heavy metals include atomic absorption spectrophotometry and x-ray fluorescence.