This document discusses heat and heat capacity. It defines heat as a transfer of energy associated with a temperature change and notes that heat capacity is the amount of heat required to change an object's temperature by 1°C or 1K. The document outlines two types of heat capacity: specific heat capacity, which is the heat capacity per gram of a substance, and molar heat capacity, which is the heat capacity per mole of a gas. Molar heat capacity can be measured at constant pressure (Cp) or constant volume (Cv).