1) Enzymes require cofactors like vitamins and metal ions to function properly and carry out reactions. Common coenzymes include NAD+, FAD, coenzyme A, biotin, and vitamin B12.
2) NAD+ acts as an electron acceptor in many oxidation reactions, FAD carries electrons and hydrogen atoms, and coenzyme A transfers acyl groups.
3) The cofactors help enzymes by participating directly in chemical transformations and bringing reactive groups close together to reduce the activation energy of reactions. Living systems rely on cofactors to drive essential metabolic pathways.