This document discusses different types of cellular adaptation in response to environmental changes. It describes four main types of adaptation: hypertrophy, hyperplasia, atrophy, and metaplasia. Hypertrophy involves an increase in cell size, hyperplasia is an increase in cell number, atrophy is a decrease in cell size and number, and metaplasia is the reversible replacement of one differentiated cell type with another. Examples of each type of adaptation are provided from both physiological and pathological contexts. The document also discusses different tissue types based on their proliferative capacity.