The document provides an overview of cell cycle and cell division. It defines a cell and discusses the cell theory. The cell cycle consists of interphase and M-phase. Interphase includes G1, S, and G2 phases where the cell grows and replicates its DNA. M-phase is when the cell divides, including mitosis and cytokinesis. Mitosis involves prophase, metaphase, anaphase and telophase. Meiosis reduces the chromosome number by half and produces gametes through two divisions. Cell division through mitosis and meiosis is essential for growth, tissue repair, asexual reproduction, and sexual reproduction.