The document explains the concept of the cell cycle, describing its phases, which include interphase (G1, S, G2) and the mitotic phase (M). It highlights the function of each phase in cell growth, DNA replication, and division, emphasizing that the interphase constitutes 95% of the cell cycle duration. The importance of cell division is also underscored, stating it supports survival, promotes growth, and replaces damaged or dead cells.