Buffer solutions are aqueous solutions that resist changes in pH upon the addition of small amounts of acid or base. They work by having both a weak acid and its conjugate base present in solution. Common examples include acetate, phosphate, and bicarbonate buffers. Buffers are important in biological systems like blood to regulate pH, and are also used in pharmaceuticals, biochemical assays, food, and other applications where constant pH is necessary. Their ability to neutralize added acid or base comes from the equilibrium between the weak acid and its conjugate base that can absorb added H+ or OH- ions.