Aksharica (अक्षरिका) is a Nepali Language Newsletter. Aksharica is made with a combination of two words “Akshar” and “America”. Akshar means “letter” in Nepali, thus goal of the Aksharica is to educate, inform, inspire, and empower the Nepali speaking community (Bhutanese and Nepalese) residing in America. Rajesh Koirala is working as an editor since it started on August 2010. This is 87th issue, published on September, 2016.

1. @)!^ ;]K6]Da/
jif{ & c+s *&
g]kfnLx¿ hxfF k'u], g]kfnL
tl/sfsf] v;Lsf] df;' vfg]
k|rng ;Fu} uPsf] kfOG5 .
xfdLn] of] rng cd]l/sfdf
klg b]V5f}+ . vf;u/L s'v'/f jf
cGo df;' gvfg]n] v;LnfO{
rf]vf] dfg]/ vfPsf] xf] .
afv|fM efn] jf kf]yL <
v;L eg]/ …efn]Ú vfg] rng
xf] . s] ahf/df …uf]6Ú (goat)
eg]/ Kofs]6df a]lrg] df;'
v;Ls} x'G5 t < Pl;ofnL
tyf clk|msL d'n'sdf efn]sf]
df;'nfO{ k|fyldstf lbOG5 .
To;}n] v;L vf]h]sf] x'g'k5{ .
To;}u/L kf]yLnfO{ dftf dfGg]
k/Dk/fn] kf]yLnfO{ dfg'{x'Gg
o; c+sdf s] s] <
(What is inside ?)
à v;Lsf] df;'M /fd|f] jf g/fd|f] ====!
(Goat meat: good or bad)
à d x'FM nf]l/8f /fHo ===============#
(I am the state of Florida)
à >lds lbj; =============================$
(Labor day)
à rNtLsf c+u|]hL zAb %#==========$
(Most common Eng. words 53)
à :s"n;DaGwL zAbx¿=================$
(School related words)
eGg] dfGotf klg x'g;S5 .
…uf]6 ld6Ú eg]/ Kofs]6df
lsGbf df;' v;Ls} x'G5 eGg]
ePg, jf v;L gkfl/Psf]
af]sfsf] knf{ / uGxfpnf eGg]
klg x'G5 .
cd]l/sfdf uf]6 ld6
;d'bfodf ;'lgG5, …cd]l/sfdf
g]kfnL–efifL a9]kl5 v;Lsf]
df;'sf] dfu a9of] . To;}u/L
efp cfsfl;of] .Ú
of] yf]/} ;To xf]nf . t/
jf:tljstf km/s 5 . To;f]
eP s] ;To xf] < s]sf] df;'
a9L vfOG5 < s;}nfO{ nfUnfM
s'v'/f, ufO{, jf ;'Fu'/ Û<
cd]l/sfdf ;]tf] df;' eg]/
s'v'/f / /ftf] df;' eg]/
ufO{sf] df;' vfg] w]/} 5g .
t/ ;+;f/sf] sl/a ^# k|ltzt
hg;+Vofn] v;Lsf] df;'
-To;df afv|f] klg kg{ ;S5_
vfG5 . cd]l/sfdf eg] cGo
b]zaf6 cfpg]sf] ;+Vof j[l4;Fu}
v;Lsf] df;'sf] dfu dfq a9]sf]
xf]Og, oxfFsf k'/fgf afl;Gbf
cln slnnf] v;Lsf] df;'sf]
slt /fd|f], slt g/fd|f] <
cIfl/sf ;d"x▄
Ω Ω
s] ahf/df uf]6 eg]/
Kofs]6df a]lrg] df;' v;Ls}
x'G5 t < uf]6 t afv|f] xf] .
efn] jf kf]yL n]v]sf] x'Gg .
csf]{ s'/f v;L kfl/Psf]
gxf]nf . af]sf knf{ / df;'
uGxfpnf eGg] klg x'G5 .
Ω Ω
v;Lsf] df;'
yk k[i7 @ df

2. @
@)!^;]K6]Da/,jif{&c+s*&
kl/sf/k|lt cfslif{t x'Fb} uPsf
5g . cln w]/} pd]/ ePsf]
v;Lsf] df;' eg] yf]/} dfqfdf
vfOG5 .
cd]l/sfdf slt v;Lsf] df;'
vfOG5 eg]/ :ki6 tYofªs
kfOGg . lsgeg] v;L sf6]/
a]Rg]eGbf cfˆg} tl/sfn] ;fgf]
lx;fan] sf6s'6 ug]{ jf
a]Rg] dflg; a9L 5g . t/
;g !(*& b]lv ;g !((#
;Ddsf] tYofªscg';f/
cd]l/sfsf uf]7x?df kflng]
v;Lsf] ;+Vof $ nfv !%
xhf/af6 a9]/ @# nfv
k'u]sf] Osf]gf]ld:6 (Econo-
mist) klqsfn] n]v]sf] 5 . of]
klg cd]l/sfsf] blIf0f–k"j{df
a9L a9]sf] klqsf atfpF5 .
v;L /f]hfO <
v;Lsf] df;' g} vfg] ePM
cfkm}+ vf]Hg' /fd|f] ljsNk xf] .
Psb]lv 8]9 jif{;Ddsf] v;L
clt /fd|f] dflgG5 . Tof] pd]/–
sf] kfOPg eg] @ jif{b]lv
c9fO{ jif{;Ddsf] /fd|f] x'G5 .
v;L s:tf] /fd|f] x'G5 eGg]
hfFRg oL nIf0fx? Vofn /fvf}+M
à 6f9faf6 x]bf{ pHofnf],
lrNnf], km"lt{nf] / k'R5/
xNnfPsf] 5 eg] To:tf]
v;L /f]Hg'k5{ . glhsaf6
x]bf{ cfFvfdf sr]/f nfu]sf],
l;Fufg au]sf] tyf d'vj/k/
3fp ePsf], 5]/f}6L nfu]sf],
e'F8L km'n]sf], emf]qmfPsf] v;L
/f]Hg'x'Gg .
à w]/} df]6f] /fd|f] x'Fb}g . df]6f]
v;L–af]sfsf] df;' /ftf] /
a9L af];f] hd]sf] x'G5 .
To;n] dflg;sf] sf]n]:6«f]n
a9fpF5 . v;L /f]Hbf e'F8L
nfu]sf] eGbf r':t z/L/
ePsf] v;L /f]Hg' /fd|f] x'G5
cyf{t e'F8L emf]lnPsf] eGbf
e'F8L ;'s]sf] v;Lsf] df;'
/fd|f] x'G5 .
à c9fO{ jif{eGbf a9Lsf]
v;Lsf] df;' l5lKkPsf] x'g]
/ sf]n]:6«f]n;d]t a9fpg]
ePsfn] Tolt /fd|f]
dflgFb}g . o:tf v;Lsf] df;'
ksfpg;d]t ;do nfU5 .
pd]/ s;/L yfxf kfpg] <
v;Lsf] d'v vf]n]/ x]g]{ bfFt
l5lKkPsf], cufl8 efudf
t]l;{g yfn]sf] 5 eg] Tof] kfsf]
x'g ;S5 . t/, 6Dd ldn]sf] /
rlDsnf] bfFt 5 eg] Tof]
ev{/sf] x'g ;S5 .
3/ NofP
olb cfkm}+ v;L lsg]/ NofOof]
eg] To;sf] Vofn /fVg} k5{ .
afFWg] 7fpF hldgeGbf sl/a
# lkm6dfly x'g'k5{ . v;Lsf]
lb;f–lk;fa a:g] 7fpFdf g/xg]
cyf{t tn emg]{ u/L agfOPsf]
x'g'k5{ . ToxL lb;f–lk;faaf6
:jo+ v;L / :ofxf/ ug]{
JolQm;d]t la/fdL x'g;S5 .
lsg]/ NofPsf] v;LnfO{
rfdn, ux'F / lk7f] v'jfpg]
rng 5 . o:tf vfB ckr
x'g ;S5 / la/fdL kg{ ;S5 .
To;}n] ;s];Dd xl/of] 3fF;kft
jf bfgf g} v'jfPsf] /fd|f] .
v;Lsf] df;' /fd|f] xf] <
v;Lsf] df;' c? hgfj/sf]
t'ngfdf /fd|f] dflgG5 -tflnsf
x]g'{xf];_ . To;df klg
s/ªusf] df;' pQd xf] .
km/s pd]/sf dflg;df
o;sf kmfObf÷a]kmfObf
5g . afnaflnsfnfO{ v;Lsf]
df;' v'jfpg} k5{ . v;Lsf]
df;'df k|z:t dfqfdf lh+s
(Zinc) kfOG5, h'g s]6fs]6L
tyf lszf]/lszf]/Lsf nflu
/f]u–k|lt/f]wL Ifdtf a9fpg
;xof]uL x'G5 . o;df cfO/g
(Iron) a9L dfqfdf x'G5 .
o;n] o'jf, j[4j[4f, aRrf /
ck/]zg ul/Psf la/fdLnfO{
nfe u5{ . df;'df ;a}eGbf
a9L k|f]l6g (Protein) kfOG5 .
df+;k]zL tyf z/L/sf cjojsf]
ljsf;sf nflu of] cTofjZos
5 . o;df le6fldg (Vitamin),
vlgh (Minerals), km;kmf]/;
(Phosphorus), kf]6fl;od
(Potassium), DofUg]l;od
(Magnesium) / lrNnf] kbfy{
(Fat) kfOG5 .
v;Lsf] df;' w]/} vfg' $)
jif{ s6]sfnfO{ xflgsf/s
x'g;S5 . v;Lsf] df;'nfO{
/ftf] df;' elgG5, h;n] v/fa
sf]n]:6«f]n (Cholesterol)
a9fpF5, h;n] /QmgnL ;fF3'/f]
eO{ pRr /Qmrfk, x[bof3ft,
kIf3ft;d]t x'g;S5 . o;n]
o'/Ls Pl;8 (Uric acid) tyf
afy u/fpF5 . dfG5]
df]6fpF5 . sAhLot x'G5 .
/ftf] df;' cyf{t v;L, af]sf,
yk k[i7 # df

3. #@)!^;]K6]Da/,jif{&c+s*&
d nf]l/8f /fHo x'F .
d cd]l/sfsf] blIf0f–k"jL{
/fHo x'F . nf]l/8fsf]
/fhwfgL 6Nnfxf;L (Talla-
hassee) xf] .
n n n
nf]l/8fsf] klZrddf
d]lS;sf]sf] vf8L (Gulf of
Mexico), pQ/df cnfafdf
(Alabama) tyf hlh{of
(Georgia), k"j{df cfGw|
dxf;fu/ (Atlantic Ocean),
/ blIf0fdf ˆnf]l/8f / So'af
5'6ofpg] ;d'b|L efu 5 .
n n n
nf]l/8f cd]l/sfsf] @@ cf}+
7"nf] /fHo xf] . o;sf]
nf]l/8f
(Florida)
nf]l/8fsf] d'Vo efiff
c+u|]hL xf] . sl/a #)
k|ltzt hg;+Vofn]
cGo efiff af]N5 .
n n n
of] /fHo ko{6g / v]ns'bsf
nflu lrlgG5 .
n n n
nf]l/8fsf] cfˆgf] em08f /
lgzfgf 5fk 5 . 5f]6s/Ldf
o; /fHonfO{ FL elgG5 .
n n n
of] /fHosf] ;g !*$%
dfr{ # ;+3df ;dfj]z
ePsf] xf] .
If]qkmn ^% xhf/ & ;o %%
ju{ dfOn -! nfv &) xhf/
# ;o $ ju{ lsnf]ld6/_ 5 .
n n n
oxfFsf] hg;+Vof
sl/a @ s/f]8 ^ nfv !#
xhf/ 5 . w]/} hg;+Vof
ePsf /fHodf of] t];|f] 7"nf]
/fHo xf] .
n n n
/fFuf, aFb]n, e]8f cflbsf] df;'df
k|f]l6gsf ;fy} lrNnf] -ˆof6L
Pl;8_ klg k|z:t x'G5, h;n]
df;'df ePsf] sf]n]:6«f]nn] eGbf
ˆof6L Pl;8 (Fatty acid) n]
xflg k'¥ofpF5 .
v/fa tTj
sf]n]:6«f]n / ˆof6L Pl;8
ldn]/ v/fa lrNnf] aG5 .
;s];Dd cfFvfn] b]lvg] lrNnf]
jf af];f] lgsfn]/ yf]/} dfq
t]nsf] k|of]u u/L ksfPsf] jf
pl;g]sf] df;' vfg' :j:ys/
x'G5 . t]ndf sf]n]:6«f]n xF'b}g,
t/ c;+t[Kt lrNnf] (Unsatu-
rated fat) a9L x'G5 .
w]/}k6s ttfof], plt g}
To;df 6«fG;ˆof6 (Transfat)
pTkGg x'G5, h'g :jf:Yosf
nflu w]/} xflgsf/s 5 . df]6f],
pRr /Qmrfk tyf d'6'sf] /f]u
ePsf JoQmLsf nflu v;Lsf]
df;' xflgsf/s x'G5 . v;Lsf]
af];f] g} d'6'/f]usf] Ps k|d'v
sf/0f xf] .
v;L, /fFuf], a+u'/sf] df;'eGbf
df5f, s'v'/fsf] df;' vfg'
:j:ys/ x'G5 . df;' vfFbf
;fukft, kmfOa/, kmnkm"n, bxL
/ k|z:t kfgL Pj+ eft, /f]6L
vfg'k5{ .
df;'nfO{ e''6]/ eGbf klg yf]/}
jg:ktL jf h}t'gsf]
t]n (Olive oil) /fv]/ p;Lg]/
ksfpg'k5{ . To;kl5 r]/L,
n;'g, bfnlrgL, cn}FrL,
Njfªsf] t]n ld;fP/ ksfpFbf
df;' :j:ys/ x'G5 . df;';Fu}
u|Lg lrof jf bxL vfg'k5{ .
o;n] xfd|f] kfrg k|lqmofdf
;3fpF5 .
e08f/0f
df;'nfO{ /fd|f] /fVg lk|mh )
;]G6Lu|]8 -#@ kmx/]gxfO6_ jf
sddf /fVg] / /fd|/L ksfP/
vfg'k5{ .
;|f]tM ljleGg cg';Gwfgkq,
kqklqsf, / j]a;fO6 .
Ω Ω
df;'nfO{ :j:y /fVg lk|mhdf
) ;]G6Lu|]8df /fVg], /fd|/L
ksfP/ vfg'k5{ .
Ω Ω

4. $
@)!^;]K6]Da/,jif{&c+s*&
la6 dfbf{dfb}{
;ft jif{ k|j]z
cIfl/sfn] o;} c+saf6 & cf}+
jif{ k|j]z u/]sf] 5 . dfG5] xf]
eg] & jif{ ;fg} xf] .
cIfl/sf klg ;fg} 5 . ^
jif{ k"/f u/]/ ;ft nfUbf o;
c+s;lxt cIfl/sfdf s"n #
;o &) k[i7 ;fdu|L k|sflzt
ePsf 5g .
o;k6s eg] Psbd bz}+
dgfpg] lxGb'x¿sf]
nf]slk|o v;Lsf] df;'af/] s]xL
cg';Gwfgsf c+zx¿ k|:t't
ul/Psf] 5 . c? df;'sf]
t'ngfdf v;Lsf] df;'nfO{ /fd|}
xf] eGg] cg';Gwfgn] b]vfPsf
5g . of] v;Lsf] df;' vfg]sf
nflu v';Lsf] va/ xf] . t/ …w]/}
t s]xL klg /fd|f] x'GgÚ eGg]
klg t Vofn ug}{ k¥of] lg .
of] c+ssf >lds lbj;sf]
5f]6f] kl/ro lbOPsf] 5 . afFsL
lgoldt :tDelxt .
wGojfb
c+u|]hL zAb ;"rL 53
c+u|]hLdf ;fwf/0f af]nrfn ug{ rflxg] sl/a # xhf/ zAbdWo]af6 lqkGgf}+ ;"rL -efu %#_
• core:
lqmof– aLofF÷kmn lgsfNg',
-gd"gfsf] nflu_ uf]n K‍jfn kfg{'
-oGq n]_ .
gfd– r'/f], rd', ue{, aLofF, x[bo,
sf]of], cGt/+u, dd{, dxÎjk"0f{
efu .
ljz]if0f– d"n, d"ne't .
• corn:
gfd– lgSs}, cgfh, cGg, ds},
7]nf, d";f], ufF7f], ;Nnf], bfgf,
uNnf, wfGo, ux'F .
lqmof– bfgf nfUg', bfgfsf]
cfsf/ lbg' .
• corner:
gfd– s'gf], ;"/, rf];f], rf];]
-sf]7f_, sf]K‍rf], 6f]8sf], d'Vo,
s'gf–sfK‍rf, s'Og]6L, s'Og]6f],
cGt/s'Gt/, sl7g cj:yf,
-;8s, af6f]sf]_ df]8, bf]af6f] .
lqmof– 3]g'{, cK7of/f]df kfg'{,
s'gfdf 7]Ng', 3]g'{, km;fpg' .
ljz]if0f– s'gfsf], d'Vo .
Editor : Rajesh Koirala, Advisors : Doug Hall, Sattan Acharya, Tara Acharya, Tika Acharya, and Bhagirath Khatiwada
Bhutanese Community of New Hampshire, 510 Chestnut Street, Manchester, NH 03101, Email: aksharica.communication@gmail.com
• correct:
lqmof– ;Rofpg', ;hfo ug{',
;'wfg{', zf]wg', b08 lbg',
h:tfsf] t:t} agfpg' .
gfd– ;To, 7Ls, plrt, b'?:t,
;xL, ?h", oyfy{, z'4, ;6Ls,
ljz'4, ;+zf]lwt .
• cost:
lqmof– df]n nfUg', df]n ug'{ .
gfd– bfd, df]n, Joo, kl/Joo,
d"No, vr{, nfut .
• cottage:
gfd– s6]/f], s'6L/, emf]k8L,
s'6L, ;fgf] 3/÷dxn .
• cotton:
gfd– skf;, wfuf], ?O{, ;'tL .
lqmof– ldNg', d~h'/ ug'{,
ldqefj b]vfpg' .
• cough:
lqmof– vf]Sg', unf ;kmf ug'{,
cfjfh lgsfNg', w]/ af]Ng' .
gfd– vf]sL, skm, cfjfh .
qmdzM
:s"n] zAb
s]xL :s"n] zAb / cy{M
à Backpack: k5f8L af]Sg]
emf]nf .
à Elementary school:
k|fylds ljBfno .
à Grade: sIff .
à High School: dfWolds
ljBfno .
à Kindergarten: lzz'–
sIffsf ljBfyL{ .
à Middle school: lgDg–
dfWolds ljBfno .
à Preschool: k"j{–k|fylds
ljBfno .
à Cafeteria: rd]gf–u[x .
à Library: k':tsfno .
à Gym: Jofofd ug]{ 7fpF .
à Teacher: lzIfs÷lzlIfsf .
>lds lbj; -n]a/ 8]_
;]K6]Da/sf] klxnf] ;f]daf/
cd]l/sfdf x/]s jif{ >lds
lbj; (n]a/ 8] ÷ Labor Day)
dgfOG5 . o; jif{ of] lbj;
;]K6]Da/ % df k/]sf] 5 . of]
lbj; >ldsk|lt ;dlk{t 5 .
cd]l/sfdf klxnf] >lds
lbj; ;g !**@ ;]K6]Da/ %
df Go'of]s{ (New York) sf]
;]G6«n n]a/ o'lgog (Central
Labor Union) n] dgfPsf]
lyof] .
o;nfO{ ;g !**$ df
;]K6]Da/sf] klxnf] ;f]daf/
;fl/of] . Ps /fHo x'Fb} csf]{df
k'Ubf of] lgs} k|l;4 eof] .
k|l;l4sf sf/0f ;g !*($
h"g @* df o;nfO{ /fli6«o
lbj;sf ?kdf dgfpg s+u|];n]
dtbfg u¥of] / kfl/t eof] .
clg ;+3Lo labf;lxt lbj;
dgfpg yflnPsf] lyof] .
o; lbg cf}krfl/s ?kdf
udL{ ;lsPsf] dflgG5 . kf}8g]
kf]v/Lx? aGb ul/G5g . dfG5]
x? 8'+uf yGSofpg yfN5g .
jgef]h hfg] lbg l;l4g
nfu]sf x'G5g . o;}lbgsf]
xf/fxf/Ldf :s"n v'N5g .
sf] ;+:yfks <
Go'of]s{df lk6/ Dofsu'of/
(Peter McGuire) jf DofYo'
Dofs'of/ (Matthew Maguire)
dWo] Ps hgfnfO{ o; lbj;sf]
;+:yfks dflgG5 . To;a]nf
b'j} hgf >ldssf ;lqmo g]tf
x'g'x'GYof] .
s]xL k|df0fx?;lxt
Oltxf;sf/ DofYo' Dofs'of/nfO{
o; lbj;sf] ;+:yfks dfGg
rfxG5g .
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