Seismic waves are energy waves that travel through the Earth, such as from earthquakes or explosions. There are two main types of seismic waves: body waves, which travel through the Earth's interior, and surface waves, which travel along the Earth's surface. Body waves include P-waves and S-waves, while surface waves include Rayleigh waves and Love waves. P-waves are compressional waves that can travel through solids, liquids, and gases, while S-waves are shear waves that can only travel through solids.