1. Respiration includes ventilation, gas exchange, and oxygen utilization. Ventilation is the mechanical process of breathing that moves air in and out of the lungs. Gas exchange occurs through diffusion of oxygen and carbon dioxide between the alveoli and blood.
2. The lungs contain over 300 million alveoli which provide a large surface area for gas exchange. Each alveolus is lined by fluid and surfactant that helps reduce surface tension to facilitate breathing.
3. During inspiration, contraction of the diaphragm and intercostal muscles increases the thoracic cavity volume, lowering pressure and drawing air into the lungs. Expiration is passive as the lungs and chest wall recoil, increasing pressure to push