This document provides an overview of the musculoskeletal system, including the skeletal and muscular systems. It describes the main bone types and classifications, joints, movements, and muscle contractions. Key terms are defined such as anatomical directions, bone functions, and the differences between skeletal muscle fiber types.
The musculoskeletal system is made up of bones, cartilage, ligaments, tendons and muscles, which form a framework for the body. Tendons, ligaments and fibrous tissue bind the structures together to create stability, with ligaments connecting bone to bone, and tendons connecting muscle to bone.
A detail account of Bones, their histological features, classification, composition, Formation, blood and nerve supply, functions, plus some interesting facts about bones.
The musculoskeletal system is made up of bones, cartilage, ligaments, tendons and muscles, which form a framework for the body. Tendons, ligaments and fibrous tissue bind the structures together to create stability, with ligaments connecting bone to bone, and tendons connecting muscle to bone.
A detail account of Bones, their histological features, classification, composition, Formation, blood and nerve supply, functions, plus some interesting facts about bones.
BONE – AN INTRODUCTION
A bone is a rigid organ that constitutes part of the vertebrate skeleton.
There are around 270 to 300+ bones in Infants which gets reduced to 206 bones in adults.
Bones are dynamic structures that are undergoing constant change and remodelling in
response to the ever-changing environment.
Bones support and protect the various organs of the body, produce red and white blood cells,
store minerals, provide structure and support for the body, and enable mobility.
It has a honeycomb-like matrix internally, which helps to give the bone rigidity.
The largest bone in the body is the femur or thigh-bone, and the smallest is the stapes in
the middle ear.
The muscular system is composed of specialized cells called muscle fibers. Their predominant function is contractibility. Muscles, attached to bones or internal organs and blood vessels, are responsible for movement. Nearly all movement in the body is the result of muscle contraction.
• Osseous tissue, a specialised form of dense connective tissue consisting of bone cells (osteocytes)• Embedded in a matrix of calcified intercelluarsubstance• Bone matrix contains collagen fibres and the minerals calcium phosphate and calcium carbonate
BONE – AN INTRODUCTION
A bone is a rigid organ that constitutes part of the vertebrate skeleton.
There are around 270 to 300+ bones in Infants which gets reduced to 206 bones in adults.
Bones are dynamic structures that are undergoing constant change and remodelling in
response to the ever-changing environment.
Bones support and protect the various organs of the body, produce red and white blood cells,
store minerals, provide structure and support for the body, and enable mobility.
It has a honeycomb-like matrix internally, which helps to give the bone rigidity.
The largest bone in the body is the femur or thigh-bone, and the smallest is the stapes in
the middle ear.
The muscular system is composed of specialized cells called muscle fibers. Their predominant function is contractibility. Muscles, attached to bones or internal organs and blood vessels, are responsible for movement. Nearly all movement in the body is the result of muscle contraction.
• Osseous tissue, a specialised form of dense connective tissue consisting of bone cells (osteocytes)• Embedded in a matrix of calcified intercelluarsubstance• Bone matrix contains collagen fibres and the minerals calcium phosphate and calcium carbonate
Musculoskeletal Masqeuraders - Rolling the 'Clinical Dice'Steve Nawoor
I recently delivered this presentation on 'MSK Masqueraders' at the National Exhibition Center (NEC) in Birmingham for the 2015 Therapy Expo conference.
Basically this was a brief insight and overview of MSK Masqueraders and the impact on clinical practice. The context of each slide was expanded during the conference session and hopefully the presentation below gives you a flavour of the topics I covered. Be mindful that this presentation is a snippet of what I would usually cover so, is not a complete overview of the topic of Masqueraders, which is a challenging area of clinical practice.
Having knowledge of conditions that can masquerade as MSK pathology is a key aspect of the physiotherapist’s clinical development. More and more roles and opportunities are arising where we are responsible for first line assessment and care, which means we must have an ability to screen effectively, systematically and understand when the patient is presenting with symptoms that don't quite fit with an MSK presentation.
Index of suspicion, pattern recognition and understanding when and how to streamline you assessment to ascertain clarity on the next steps for a patient that you are concerned about can be challenging but is vital.
Twitter Handle: @stevenawoor
The Musculoskeletal System under the Unit HUMAN BODY
~now active with hyperlinks.
Please note that this presentation will be more appreciated if your computer is under Microsoft 2013. Kindly consider the compatibility for more convenient and pleasing slides.
HOT NEW PRODUCT! BIG SALES FAST SHIPPING NOW FROM CHINA!! EU KU DB BK substit...GL Anaacs
Contact us if you are interested:
Email / Skype : kefaya1771@gmail.com
Threema: PXHY5PDH
New BATCH Ku !!! MUCH IN DEMAND FAST SALE EVERY BATCH HAPPY GOOD EFFECT BIG BATCH !
Contact me on Threema or skype to start big business!!
Hot-sale products:
NEW HOT EUTYLONE WHITE CRYSTAL!!
5cl-adba precursor (semi finished )
5cl-adba raw materials
ADBB precursor (semi finished )
ADBB raw materials
APVP powder
5fadb/4f-adb
Jwh018 / Jwh210
Eutylone crystal
Protonitazene (hydrochloride) CAS: 119276-01-6
Flubrotizolam CAS: 57801-95-3
Metonitazene CAS: 14680-51-4
Payment terms: Western Union,MoneyGram,Bitcoin or USDT.
Deliver Time: Usually 7-15days
Shipping method: FedEx, TNT, DHL,UPS etc.Our deliveries are 100% safe, fast, reliable and discreet.
Samples will be sent for your evaluation!If you are interested in, please contact me, let's talk details.
We specializes in exporting high quality Research chemical, medical intermediate, Pharmaceutical chemicals and so on. Products are exported to USA, Canada, France, Korea, Japan,Russia, Southeast Asia and other countries.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stockrebeccabio
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stock
Telegram: bmksupplier
signal: +85264872720
threema: TUD4A6YC
You can contact me on Telegram or Threema
Communicate promptly and reply
Free of customs clearance, Double Clearance 100% pass delivery to USA, Canada, Spain, Germany, Netherland, Poland, Italy, Sweden, UK, Czech Republic, Australia, Mexico, Russia, Ukraine, Kazakhstan.Door to door service
Hot Selling Organic intermediates
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
2. Anatomical Terms
To avoid confusion when describing various body
movements and positions of the musculoskeletal
system, standard anatomical terminology is used.
Medial Direction – toward the midline of the body
Lateral Direction – toward the side of the body.
3. Anatomical Terms
Superficial Direction – close to the surface of the
body.
Deep Position – any feature that is further away
from the surface of the body. Example – the ribs are
“Superficial” and the heart is “deep”.
Proximal and Distal Positions – refers to the limbs.
Proximal means “closer” to where the limb is
attached. Distal means further from the point of
attachment – the fingers are distal to the shoulder.
Superior – a position towards the head.
Inferior – a position away from the head.
4.
5. Skeletal System Overview
A newborn baby has 305 bones.
As a human develops to the age of 25, some
bones fuse together to obtain maximum strength.
The average human skeleton has 206 bones.
Largest bones – Thigh (Femur) and the Upper
Arm (Humerus).
Smallest bones – Middle Ear (Maleus, Incus and
Stapes).
All bones are living organs, which contain living
(cells) and non-living (mineral) materials.
6. Functions of Bones
Bones have 5 major functions:
Support – Provide support for tendons and ligaments
and the framework for body shape.
Protection – The cranium protects your brain, the ribs
and sternum protect your internal organs such as heart
and lungs.
Movement – Bones work with muscles to produce
movement. Muscles are attached to the skeleton and
work by contracting (shortening) and pulling on bones.
Storage – Bones are the site for storage and release of
excess minerals. These are released as the body
requires.
Blood production – Some bones (ribs, vertebrae,
humerus and femur) contain red bone marrow. This
makes red cells, white cells and platelets for blood.
8. Bone Classifications – Long
Bones
Long bones consist of a long shaft covered by
hard bone around a hollow centre which contains
yellow marrow.
The two ends contain spongy bone and red
marrow.
These bones are light but very strong, and are
major weight-bearing bones of the body.
10. Bone Classifications – Short
Bones
Short bones are chunky, compact bones that are
strong and reinforced by thickening of the bone
tissue.
They contain spongy bone and allow a variety of
movements at joints.
12. Bone Classifications – Flat
Bones
Flat bones are made up of two strong layers of
compact bone, joined by a layer of spongy bone.
These bones give protection to organs beneath
them and allow for large areas of muscle
attachment.
14. Bone Classifications – Irregular Bones
Irregular bones are made up of a thin layer of
compact bone containing a mass of spongy bone.
Irregular bones are reinforced where extra
strength is needed.
16. Division of the Skeleton
The skeleton has two main parts:
◦ Axial Skeleton and the Appendicular Skeleton.
The Axial Skeleton includes the skull, the vertebral
column (spine, sacrum, and coccyx), the sternum,
and the ribs. Its components are aligned along the
long axis of the body.
The Appendicular Skeleton includes the bones of
the upper extremities (arms, forearms, and
hands), the pectoral (shoulder) girdle, the pelvic
(hip) girdle, and the bones of the lower extremities
(thigh, knee, leg, and foot). Its components are
outside the body main axis.
18. The vertebral column
Involved in more than 95% of movement
Comprised of 33 bones (9 fused and 24 unfused)
Cervical vertebra
◦ 7 unfused bones
◦ Make up the neck and are responsible for supporting the
head
Thoracic vertebra
◦ 12 unfused bones
◦ Connect the rib cage to the spinal column and form a
protective shield for the heart and lungs
Lumbar vertebra
◦ 5 unfused bones
◦ Largest and have high weight carrying capacity
Sacrum
◦ 5 fused bones which fuses to the pelvis
◦ Together they distribute weight of the upper body
Coccyx
◦ 4 fused bones forms the base of the vertebral column
◦ Provides site for muscle attachment
19. Types of Joints
Joints occur when 2 or more bones meet. They are
held by ligaments (thick cords of stringy tissue).
Joints are essential for movement, as muscles need
to pass over them for contraction to occur.
The type of joint will determine how moveable the
bones are. There are three main types of joints:
Fibrous – immovable.
Cartilaginous – partially moveable.
Synovial – freely moveable.
20.
21. Types of Movement
Flexion – the angle of the joint is decreased.
Extension – the angle of the joint is increased.
Adduction – a body part is moved towards the
middle of the body.
Abduction – a body part is moved from the midline of
the body.
Rotation – a body part is moved either outwards or
inwards around its long axis.
Circumduction – a body part is moved in a cone
shape.
22. Types of Movement
Supination – a rotation of the forearm which causes
the palm of the hand to face upwards.
Pronation – a rotation of the forearm which causes
the palm of the hand to face downwards.
Eversion – a rotation of the sole of the foot outwards.
Inversion – a rotation of the sole of the foot inwards.
Refer to Figure 11.22 to 11.26 on page 270 and 271.
23. Muscular System Overview
There are over 600 muscles in the human body.
There size ranges from one that make the hairs
on your arms stand up to the large muscles in
your upper leg.
Without muscles our hearts wouldn’t beat, we
couldn’t breathe, digest food, walk, talk or
reproduce.
24. Functions of Muscles
Muscles have 3 major functions:
Movement – Most of our muscles are under
voluntary control such as skeletal muscles
responsible for moving our bones. Some
muscles we do not consciously control such as
muscles of the eye and heart.
Posture – Muscles make continuous changes to
our posture allowing for the constant pull
(gravity) placed on our body.
Body Heat – The energy muscles require to
contract produces movement and releases heat
that helps maintain body temperature.
25. Types of Muscles
There are 3 types of muscles tissue in our body:
Skeletal Muscle – Muscles attached to our
bones under voluntary control.
Smooth Muscle – Muscles found internally in
blood vessels and walls of the intestine and
stomach under involuntary control.
Cardiac Muscle – Muscles that make up the
walls of the heart which are under involuntary
control.
27. The Muscular System Table
Letter Colour Common Name Scientific Name Location Action
(Where it is on the body) (What is does)
A Delts Deltoid Shoulder Lifts arm
B Pecs Pectorals Chest Pulls shoulders forward
C Traps Trapezius Between neck and shoulder Lifts (shrugs) shoulders
D Biceps Biceps Front of upper arm Bends elbow
E Triceps Triceps Back of upper arm Straighten elbow
F Rhomboids Rhomboids Between shoulders Pulls shoulders back
G Abs Rectus Abdominis Stomach Bends trunk forward
H Glutes Gluteus Maximus Buttocks Straightens hip
I Sartorius Sartorius Thigh Rotate leg
J Hamstrings Biceps Femoris Back of thigh Bends knee
K Soleus Soleus Front of leg Flexes ankle
L Lats Latissimus Dorsi Underarms Pulls shoulders down
M Quads Quadriceps Front of thigh Straightens knee
N Calf Gastrocnemius Behind shin Straightens ankle
O Sternomastoid Sternomastoid Neck Turns head
28. Types of Muscle Fibres
Skeletal muscle is made up of two basic fibre
types:
Slow-twitch Fibres (Type 1) and
Fast-twitch Fibres (Type 2).
29. Slow-twitch Muscle Fibres
Colour = Red
Contract slowly over a longer period of time.
Best suited to aerobic and endurance activities.
Exerts less force and can contract repeatedly.
30. Fast-twitch Muscle Fibres
Colour = White
Contract rapidly over a shorter period of time.
Best suited to anaerobic and high intensity
activities.
Exerts great force in bursts of power and speed.
31. Athletic Comparisons
Sport % slow twitch % fast twitch
Distance runners 60-90 10-40
Track sprinters 25-45 55-75
Weight lifters 45-55 45-55
Shot putters 25-40 60-75
Non-athletes 47-53 47-53
Figure 11.31 and 11.32 on Page 274 and 275
33. Types of Muscle Contractions
There are three types of muscle contractions (listed
in order of most common to least common):
Isotonic Contraction,
Isometric Contraction, and
Isokenitic Contraction.
34. Isotonic Contraction
Most common muscle contraction.
Occurs when the muscle length changes as
tension is developed.
Example – when a shot-putter pick up the shot-put
and raises it to his or her neck.
35. Isometric Contraction
Occurs when the muscle contracts but do not
produce any movement.
Example – if you were to hold out your arm, palm
up and a weight is placed on your hand. Your arm
muscles would develop tension but not change in
length.
36. Isokinetic Contraction
Occur when tension in a muscle is maximal
throughout the range of motion.
This type of contraction exercises the muscle most
effectively.
Specialised gym equipment assist with these
contractions.
The harder you push or pull, the greater the
resistance offered by the machine.
37. Summary
What you should know – page 1 - 27.
Test your knowledge – page 29.
SAC 1 - Preparation Sheet