International yoga day 2021
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The presentations tells about 1. when and why the day is celebrated 2. importance of yoga 3. physical benefits of yoga 4. mental benefits of yoga
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World Yoga Day
The document discusses International Day of Yoga, which is celebrated annually on June 21st. The 2019 theme is "Climate Action." The United Nations General Assembly designated June 21st as International Day of Yoga in 2014 to highlight yoga's origins in India and its benefits. International Day of Yoga aims to spread awareness of yoga's physical, mental and spiritual benefits and encourage regular practice to achieve overall health and well-being. Events like yoga training and competitions are held worldwide to celebrate.
International Yoga Day 21st June, IDY
Yoga originated in India and involves the union of body and consciousness. It reflects harmony between the mind and body, humanity and nature. In 2014, India's Prime Minister proposed celebrating an International Day of Yoga at the UN to spread awareness of yoga's health benefits. This was adopted by 175 UN nations. The International Day of Yoga is now celebrated worldwide annually on June 21st and aims to promote global health, harmony, and peace through yoga and meditation.
Yoga
Yoga is an ancient philosophy originating from India that combines physical exercises, meditation, and spirituality to achieve harmony between the mind and body. There is evidence yoga has been practiced for over 5,000 years. There are several types of yoga including Bhakti yoga focusing on devotion, Dhyana yoga focusing on meditation, and Hatha yoga focusing on physical exercises and action. Yoga works to increase blood flow and oxygen supply throughout the body, giving each part more energy and increasing work capacity. Regular yoga practice can help relieve, reverse, and heal ailments to achieve complete physical, mental, spiritual, and social wellbeing.
Yoga Presentation
Yoga originated in ancient India over 4000 years ago and is described in early Hindu scriptures. It was systematically compiled by Sage Patanjali around 150 BC. Yoga involves eight limbs including physical postures, regulated breathing, meditation, and achieving self-realization. The physical aspects of yoga like poses help relax the body and mind, while the deeper spiritual practices of meditation and breath control allow practitioners to experience higher states of consciousness and union with the divine. Regular yoga practice has benefits for both physical and mental health and well-being.
Yoga, Surya Namaskar, Yoga Ashans,
This document provides an introduction to yoga, including its definition, types of yoga (such as karma, bhakti, jnana, and raja yoga), benefits of yoga (such as flexibility, strength, happiness, and weight loss), and some basic yoga asanas and accessories for beginners. It discusses that yoga comes from the Sanskrit word for "union" and is considered both a spiritual practice and philosophy of life that over 70% of practitioners are women. The typical yoga session includes breathing exercises, meditation, poses, relaxation, and more breathing and meditation.
Yoga day presentation
ppt prepared for the 2nd International yoga day celebrations by M.S.Sureshkumar/AP(SlG)/Department of Mechanical Engineering,Sri Ramakrishna Engineering College,Coimbatore
Stress management through yoga
nowadays stress is a part of everyday life, it can efffect one's life and can destroy it too. yog is natural way to cure stress.
Yoga lifestyle presentation
for download visit www.biowalesir.com YOGA introduction and lifestyle.
from history to present included ashtang yoga also hath yoga practices and benefits yoga
Recommended
World Yoga Day
The document discusses International Day of Yoga, which is celebrated annually on June 21st. The 2019 theme is "Climate Action." The United Nations General Assembly designated June 21st as International Day of Yoga in 2014 to highlight yoga's origins in India and its benefits. International Day of Yoga aims to spread awareness of yoga's physical, mental and spiritual benefits and encourage regular practice to achieve overall health and well-being. Events like yoga training and competitions are held worldwide to celebrate.
International Yoga Day 21st June, IDY
Yoga originated in India and involves the union of body and consciousness. It reflects harmony between the mind and body, humanity and nature. In 2014, India's Prime Minister proposed celebrating an International Day of Yoga at the UN to spread awareness of yoga's health benefits. This was adopted by 175 UN nations. The International Day of Yoga is now celebrated worldwide annually on June 21st and aims to promote global health, harmony, and peace through yoga and meditation.
Yoga
Yoga is an ancient philosophy originating from India that combines physical exercises, meditation, and spirituality to achieve harmony between the mind and body. There is evidence yoga has been practiced for over 5,000 years. There are several types of yoga including Bhakti yoga focusing on devotion, Dhyana yoga focusing on meditation, and Hatha yoga focusing on physical exercises and action. Yoga works to increase blood flow and oxygen supply throughout the body, giving each part more energy and increasing work capacity. Regular yoga practice can help relieve, reverse, and heal ailments to achieve complete physical, mental, spiritual, and social wellbeing.
Yoga Presentation
Yoga originated in ancient India over 4000 years ago and is described in early Hindu scriptures. It was systematically compiled by Sage Patanjali around 150 BC. Yoga involves eight limbs including physical postures, regulated breathing, meditation, and achieving self-realization. The physical aspects of yoga like poses help relax the body and mind, while the deeper spiritual practices of meditation and breath control allow practitioners to experience higher states of consciousness and union with the divine. Regular yoga practice has benefits for both physical and mental health and well-being.
Yoga, Surya Namaskar, Yoga Ashans,
This document provides an introduction to yoga, including its definition, types of yoga (such as karma, bhakti, jnana, and raja yoga), benefits of yoga (such as flexibility, strength, happiness, and weight loss), and some basic yoga asanas and accessories for beginners. It discusses that yoga comes from the Sanskrit word for "union" and is considered both a spiritual practice and philosophy of life that over 70% of practitioners are women. The typical yoga session includes breathing exercises, meditation, poses, relaxation, and more breathing and meditation.
Yoga day presentation
ppt prepared for the 2nd International yoga day celebrations by M.S.Sureshkumar/AP(SlG)/Department of Mechanical Engineering,Sri Ramakrishna Engineering College,Coimbatore
Stress management through yoga
nowadays stress is a part of everyday life, it can efffect one's life and can destroy it too. yog is natural way to cure stress.
Yoga lifestyle presentation
for download visit www.biowalesir.com YOGA introduction and lifestyle.
from history to present included ashtang yoga also hath yoga practices and benefits yoga
Yoga
Yoga originated in ancient India and involves physical, mental, and spiritual practices aimed at achieving inner peace and connecting with one's true self. It began as a practice focused on stilling the mind and may have pre-Vedic origins. While the ultimate goal of yoga is liberation or moksha, different traditions define this goal differently. Key yoga techniques include poses called asanas, meditation, controlled breathing called pranayama, and sun salutations. Modern yoga has grown in popularity in the West since being introduced in the late 19th century and is often practiced today as a form of exercise and stress relief.
International Yoga Day 21st June, IDY
Yoga originated in India and involves the union of body and consciousness. It reflects harmony between the mind and body, man and nature. The International Day of Yoga was established by the United Nations in 2014 following a call by India's Prime Minister Narendra Modi to spread the benefits of yoga worldwide. It is observed annually on June 21st through yoga practice and increasing awareness of yoga's role in well-being.
Introduction to yoga
The document provides an overview of yoga, including that it originated in India 5000 years ago as a practice to strengthen the body for meditation, it discusses the meaning and history of yoga as well as some popular yoga celebrities and the benefits of different poses such as Mountain Pose.
Role of Yoga in Prevention & Management of Lifestyle Disorders
Yoga can play an important role in the prevention and management of lifestyle disorders. Some key points:
1. Yoga is a holistic practice that focuses on physical exercise, diet, relaxation, and relationships. It aims to improve physical, mental, and spiritual health.
2. Yoga techniques like asanas, pranayamas, and meditation can help reduce stress, inflammation, blood pressure, heart rate and improve mood, sleep, and metabolic health. This reduces risk factors for conditions like diabetes, cardiovascular disease.
3. Integrating yoga with modern medicine through lifestyle changes, stress management, and physical postures/breathing can help prevent and manage lifestyle disorders in a comprehensive way. More research
Yoga and health ppt
Yoga originated in ancient India and has a long history dating back thousands of years. It began as a spiritual practice but is now commonly practiced as a form of exercise focused on poses (asanas). While asanas are the most visible part of yoga, the full practice also includes breathing techniques, meditation, chanting, and philosophy. Regular yoga practice provides benefits for both physical and mental health like improved flexibility, strength, posture, stress relief and happiness.
History of yoga
Yoga is a physical,Mental, and spiritual practice or discipline that express a variety of practices and goals. Yoga is a technique to control the body, weight loss boost the mind as well.
Yoga Introduction
Yoga is a system of physical and mental exercises designed to unite the mind, body and spirit. The most common type of yoga practiced in the US is hatha yoga, which utilizes poses, breathing techniques, and meditation. Yoga provides benefits such as increased flexibility, strength, balance, circulation, and stress relief while also improving posture, concentration, and awareness of the mind-body connection. Basic guidelines for yoga practice include moving slowly and fluidly, focusing on breathing, and being patient with one's body.
Yoga Therapy overview
Yoga therapy aims to treat the root cause of illness and promote overall well-being through integrated practices that address the physical, mental, emotional, and spiritual aspects of a person. It uses techniques like asanas, pranayama, meditation, and lifestyle modifications to reduce stress, strengthen the body and mind, and bring the different systems of the body into harmony. Yoga therapy treats the whole person, not just the symptoms, and can help prevent disease when practiced regularly as part of one's lifestyle. It works slowly but is safe and can complement other medical treatments for various chronic conditions like diabetes, hypertension, and respiratory disorders.
Role of yoga in physical mental health.pptx
Yoga benefits physical, mental, and spiritual well-being. Physically, yoga improves flexibility, strength, breathing, and helps prevent diseases like diabetes and heart disease. Mentally, yoga reduces stress, enhances concentration and memory, and increases mental calmness. Spiritually, yoga fosters inner peace and connection, and helps find life's purpose.
'Healthy India - Yoga, Indian Medicine and Health & Wellbeing'.
The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga is a physical, mental, and spiritual practice; this has a holistic effect and brings body, mind, consciousness and soul into balance.
Yoga )
Yoga is a practice that joins the mind, body and spirit through connecting breath and movement. It has many proven health benefits such as decreased stress, improved sleep, increased flexibility and strength. Regular yoga practice can help normalize physiological functions like heart rate, blood pressure and immune response. The document traces the history of yoga from ancient texts and practices to its development in the modern era through various styles focused on different approaches like flowing sequences, holding poses, meditation or healing.
Yogasutra of Patanjali presentation
Patanjali's Yoga Sutra outlines the classical yoga philosophy and practice. It defines yoga as the cessation of mind fluctuations through disciplined practice and detachment. The text describes the eight limbs of ashtanga yoga - yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi - which when practiced lead to stillness of body and mind, control of senses, one-pointed concentration, absorption and ultimately liberation of the true self from identification with mind and body. The goal of yoga is to realize the seer's true nature by disentangling consciousness from matter through yoga's transformative practices.
History of yoga
Yoga has origins dating back over 5,000 years to ancient India. Its early teachings were orally transmitted and written on fragile materials, resulting in uncertainty around its earliest history. Yoga developed through four main periods: pre-classical yoga saw its inclusion in Vedic texts; classical yoga was systematized by Patanjali's Yoga Sutras; post-classical yoga incorporated Tantra and a focus on the physical body; and in modern times, Hatha yoga has spread globally with pioneers popularizing its various styles and schools.
YOGA AND ITS IMPORTANCE
embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and Nature.
Therapeutic uses of yoga
The power point was presented on All Assam Yoga Convent held at Srimanta Sankaradeva Viswavidyalaya, Guwahati campus(Assam) on 1st July 2018.
Ppt international yoga day !
This is a ppt that deals with imp. of yoga , where it orginated. The content is simple to understand. They will be able to conceive the topic well. It has a role play in it, that helps in giving the students sitting at their houses to give them the tangibility of their school.s
Yoga Presentation
Yoga is an ancient philosophy that aims to unite the mind, body, and spirit through various techniques like breathing exercises, yoga postures, and meditation. These practices help harmonize the body with the mind and reduce stress by allowing the mind to be more still and present. Regular yoga can also enhance hormonal flow and balance the autonomic nervous system, helping to reduce stress and restore homeostasis in the body.
Modern yoga
According to Vedic philosophy, the individual self is separated from the transcendent self, and this separation is the root cause of human suffering. Union of the individual self with the divine is considered yoga. Yoga seeks to integrate all aspects of ourselves and balance body and mind through a continual process of self-observation and acceptance that things constantly change.
KRIYAS.ppt
The document discusses various yoga kriyas or cleansing practices including trataka, neti, kapalabhati, dhauti, nauli, and basti. It explains how each kriya cleanses and stimulates different parts of the body like the eyes, nasal passages, respiratory tract, gastrointestinal tract, and abdominal organs. It also discusses how kriyas help develop inner awareness, stamina, and voluntary control over involuntary reflexes while removing negativities from the mind and body.
Yoga persentation
yoga is one the relaxation technique used to calm down the body and mind. helps in reducing the stress related problems
IDY-2021_Report_book.docx
The 7th International Day of Yoga was celebrated with a national webinar on yoga for immunity held on June 7th and 8th, 2021. The webinar was inaugurated by officials from the Ministry of AYUSH and SDMCNYS, Ujire. On the first day, experts presented on evidence from studies on how yoga improves immunity, infectious diseases, and immunity related to infectious diseases. The webinar aimed to educate participants on building immunity through yoga especially in relation to the COVID-19 pandemic. It was organized in association with the National Institute of Naturopathy, Pune and Ministry of AYUSH, Government of India.
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Yoga
Yoga originated in ancient India and involves physical, mental, and spiritual practices aimed at achieving inner peace and connecting with one's true self. It began as a practice focused on stilling the mind and may have pre-Vedic origins. While the ultimate goal of yoga is liberation or moksha, different traditions define this goal differently. Key yoga techniques include poses called asanas, meditation, controlled breathing called pranayama, and sun salutations. Modern yoga has grown in popularity in the West since being introduced in the late 19th century and is often practiced today as a form of exercise and stress relief.
International Yoga Day 21st June, IDY
Yoga originated in India and involves the union of body and consciousness. It reflects harmony between the mind and body, man and nature. The International Day of Yoga was established by the United Nations in 2014 following a call by India's Prime Minister Narendra Modi to spread the benefits of yoga worldwide. It is observed annually on June 21st through yoga practice and increasing awareness of yoga's role in well-being.
Introduction to yoga
The document provides an overview of yoga, including that it originated in India 5000 years ago as a practice to strengthen the body for meditation, it discusses the meaning and history of yoga as well as some popular yoga celebrities and the benefits of different poses such as Mountain Pose.
Role of Yoga in Prevention & Management of Lifestyle Disorders
Yoga can play an important role in the prevention and management of lifestyle disorders. Some key points:
1. Yoga is a holistic practice that focuses on physical exercise, diet, relaxation, and relationships. It aims to improve physical, mental, and spiritual health.
2. Yoga techniques like asanas, pranayamas, and meditation can help reduce stress, inflammation, blood pressure, heart rate and improve mood, sleep, and metabolic health. This reduces risk factors for conditions like diabetes, cardiovascular disease.
3. Integrating yoga with modern medicine through lifestyle changes, stress management, and physical postures/breathing can help prevent and manage lifestyle disorders in a comprehensive way. More research
Yoga and health ppt
Yoga originated in ancient India and has a long history dating back thousands of years. It began as a spiritual practice but is now commonly practiced as a form of exercise focused on poses (asanas). While asanas are the most visible part of yoga, the full practice also includes breathing techniques, meditation, chanting, and philosophy. Regular yoga practice provides benefits for both physical and mental health like improved flexibility, strength, posture, stress relief and happiness.
History of yoga
Yoga is a physical,Mental, and spiritual practice or discipline that express a variety of practices and goals. Yoga is a technique to control the body, weight loss boost the mind as well.
Yoga Introduction
Yoga is a system of physical and mental exercises designed to unite the mind, body and spirit. The most common type of yoga practiced in the US is hatha yoga, which utilizes poses, breathing techniques, and meditation. Yoga provides benefits such as increased flexibility, strength, balance, circulation, and stress relief while also improving posture, concentration, and awareness of the mind-body connection. Basic guidelines for yoga practice include moving slowly and fluidly, focusing on breathing, and being patient with one's body.
Yoga Therapy overview
Yoga therapy aims to treat the root cause of illness and promote overall well-being through integrated practices that address the physical, mental, emotional, and spiritual aspects of a person. It uses techniques like asanas, pranayama, meditation, and lifestyle modifications to reduce stress, strengthen the body and mind, and bring the different systems of the body into harmony. Yoga therapy treats the whole person, not just the symptoms, and can help prevent disease when practiced regularly as part of one's lifestyle. It works slowly but is safe and can complement other medical treatments for various chronic conditions like diabetes, hypertension, and respiratory disorders.
Role of yoga in physical mental health.pptx
Yoga benefits physical, mental, and spiritual well-being. Physically, yoga improves flexibility, strength, breathing, and helps prevent diseases like diabetes and heart disease. Mentally, yoga reduces stress, enhances concentration and memory, and increases mental calmness. Spiritually, yoga fosters inner peace and connection, and helps find life's purpose.
'Healthy India - Yoga, Indian Medicine and Health & Wellbeing'.
The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga is a physical, mental, and spiritual practice; this has a holistic effect and brings body, mind, consciousness and soul into balance.
Yoga )
Yoga is a practice that joins the mind, body and spirit through connecting breath and movement. It has many proven health benefits such as decreased stress, improved sleep, increased flexibility and strength. Regular yoga practice can help normalize physiological functions like heart rate, blood pressure and immune response. The document traces the history of yoga from ancient texts and practices to its development in the modern era through various styles focused on different approaches like flowing sequences, holding poses, meditation or healing.
Yogasutra of Patanjali presentation
Patanjali's Yoga Sutra outlines the classical yoga philosophy and practice. It defines yoga as the cessation of mind fluctuations through disciplined practice and detachment. The text describes the eight limbs of ashtanga yoga - yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi - which when practiced lead to stillness of body and mind, control of senses, one-pointed concentration, absorption and ultimately liberation of the true self from identification with mind and body. The goal of yoga is to realize the seer's true nature by disentangling consciousness from matter through yoga's transformative practices.
History of yoga
Yoga has origins dating back over 5,000 years to ancient India. Its early teachings were orally transmitted and written on fragile materials, resulting in uncertainty around its earliest history. Yoga developed through four main periods: pre-classical yoga saw its inclusion in Vedic texts; classical yoga was systematized by Patanjali's Yoga Sutras; post-classical yoga incorporated Tantra and a focus on the physical body; and in modern times, Hatha yoga has spread globally with pioneers popularizing its various styles and schools.
YOGA AND ITS IMPORTANCE
embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and Nature.
Therapeutic uses of yoga
The power point was presented on All Assam Yoga Convent held at Srimanta Sankaradeva Viswavidyalaya, Guwahati campus(Assam) on 1st July 2018.
Ppt international yoga day !
This is a ppt that deals with imp. of yoga , where it orginated. The content is simple to understand. They will be able to conceive the topic well. It has a role play in it, that helps in giving the students sitting at their houses to give them the tangibility of their school.s
Yoga Presentation
Yoga is an ancient philosophy that aims to unite the mind, body, and spirit through various techniques like breathing exercises, yoga postures, and meditation. These practices help harmonize the body with the mind and reduce stress by allowing the mind to be more still and present. Regular yoga can also enhance hormonal flow and balance the autonomic nervous system, helping to reduce stress and restore homeostasis in the body.
Modern yoga
According to Vedic philosophy, the individual self is separated from the transcendent self, and this separation is the root cause of human suffering. Union of the individual self with the divine is considered yoga. Yoga seeks to integrate all aspects of ourselves and balance body and mind through a continual process of self-observation and acceptance that things constantly change.
KRIYAS.ppt
The document discusses various yoga kriyas or cleansing practices including trataka, neti, kapalabhati, dhauti, nauli, and basti. It explains how each kriya cleanses and stimulates different parts of the body like the eyes, nasal passages, respiratory tract, gastrointestinal tract, and abdominal organs. It also discusses how kriyas help develop inner awareness, stamina, and voluntary control over involuntary reflexes while removing negativities from the mind and body.
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Role of Yoga in Prevention & Management of Lifestyle Disorders
Role of Yoga in Prevention & Management of Lifestyle Disorders
'Healthy India - Yoga, Indian Medicine and Health & Wellbeing'.
'Healthy India - Yoga, Indian Medicine and Health & Wellbeing'.
Similar to International yoga day 2021
Yoga persentation
yoga is one the relaxation technique used to calm down the body and mind. helps in reducing the stress related problems
IDY-2021_Report_book.docx
The 7th International Day of Yoga was celebrated with a national webinar on yoga for immunity held on June 7th and 8th, 2021. The webinar was inaugurated by officials from the Ministry of AYUSH and SDMCNYS, Ujire. On the first day, experts presented on evidence from studies on how yoga improves immunity, infectious diseases, and immunity related to infectious diseases. The webinar aimed to educate participants on building immunity through yoga especially in relation to the COVID-19 pandemic. It was organized in association with the National Institute of Naturopathy, Pune and Ministry of AYUSH, Government of India.
WHO
The document discusses the World Health Organization (WHO), which is a specialized agency of the United Nations that works to attain the highest level of health for all people. Some key details provided include:
- WHO works with countries and other organizations to promote health, keep track of diseases, and develop standards for drugs.
- It has 193 member states and aims to provide health education and services to promote public health.
- Important WHO functions are controlling diseases, improving family health, and maintaining environmental health.
Ayurvedic Approach on Covid 19
This PPT elaborate all ancient aspects of pandemic and the ancient references of pandemic like - Janapadodhvash is the term described in Indian ancient medical science and how to increase our immunity .
My primary pdhpe rationale powerpoint 97-2003
The document discusses the importance of physical activity and personal development, health and physical education (PDHPE). It notes that being healthy involves mental, physical, social and emotional well-being. Regular physical activity provides numerous health benefits and reduces disease risks. The document recommends that children and adolescents get at least 60 minutes of physical activity daily, including aerobic, muscle-strengthening and bone-strengthening activities. It outlines what students learn in PDHPE, including active lifestyles, relationships and personal health choices. PDHPE creates positive outcomes by developing life skills and encouraging cooperation, healthy choices and enjoyment of physical activity.
Yogic Lifestyle
Yoga is an ancient system that originated in India to unite the human spirit with the divine through physical, mental and spiritual practices. It aims to foster harmony in the body, mind and environment through asanas (postures), pranayama (breathing techniques), meditation and a healthy lifestyle. Regular yoga practice provides benefits like improved flexibility, stress reduction and mental peace. It can also aid in healing diseases like heart conditions, depression and anxiety by helping to manage stress and promote overall well-being. Adopting a yogic lifestyle through a healthy diet, asanas, pranayamas, meditation and positive thinking can help maintain physical, mental and spiritual health.
Notes_4458_Health Yoga Physical Education Food and Nutrition.pdf
The document discusses types of yoga and the roles of schools and society in developing healthy individuals through health, yoga, and physical education programs. It defines yoga as a higher state of consciousness and process to calm the mind according to ancient scriptures. It also outlines the objectives of physical education such as mental, social, and physical development. Schools and society can help develop healthy individuals by incorporating programs that promote physical activity, nutrition education, stress management, cleanliness, discipline, and knowledge of health and the body.
RETAINING “YOGA” IN YOGA THERAPY
Dr Meena Ramanathan's presentation at the Conference on Philosophy and Practice of Yoga: Issues of Authenticity, integrity and Ingenuity. 15-16 Feb 2020. Bangalore, India
Informative Souvenir of SBV IDY 2019 celebrations organised by CYTER
As per UGC and AYUSH guidelines CYTER of SBV celebrated the 5th International Day of Yoga (IDY 2019) with a series of events from 13-21 June 2019. Every year SBV has celebrated IDY with a weeklong series of events both at the campus as well as in collaboration with various agencies in Pondicherry.
13.6.2019- Yoga awareness for patients at MRD of MGMCRI, SBV Campus, Pondicherry.
14.6.2019 & 15.6.2019 - National Seminar cum Workshop on Divyanga Yoga: Yogic approach to special needs at SBV in association with Kaivalyadhama Yoga Institute, ICYER, Samagra Shiksha (Dir.of School Edu.), Satya Special School, Indian Yoga Association & Pondicherry Yogasana Association
17.6.2019- Awareness program for children with special needs in association with Satya Special School, Pondicherry.
18.6.2019- Mental health and wellbeing through Yoga for the children with special needs in association with Global Trust School, Cuddalore.
19.6.2019- Health & wellbeing in Silver Citizens through Silver Yoga in association with Serene Pelican, Pondicherry.
20.6.2019- Regional Level Yogasana Competition for students of Health Professions Educational Institutions of Pondicherry in association with Pondicherry Yogasana Association.
21.6.2019- Mass Yoga Demonstration at the Promenade of Pondicherry beach along with other programs in association with the Tourism Dept , Govt of Puducherry.
CYP_Booklet_IDY_ English
This document provides a common yoga protocol for observing International Day of Yoga. It includes an introduction explaining the origins of International Day of Yoga and outlines of different yoga practices such as prayers, loosening exercises, yoga poses, breathing techniques, meditation, and affirmations. The protocol is intended to provide general health benefits and harmony through yoga. Medical advice should be consulted before practicing yoga.
Dr Ananda's Keynote at the Global Yoga therapy Day Conference 2021
Yogacharya Dr Ananda Balayogi Bhavanani's Keynote on "Integrating yoga therapy within the Modern Medical System" at the Global Yoga therapy Day conference 2021
Managing Stress through Yoga : Concepts and Methods
Yoga is an effective way to manage stress through various techniques that impact the body, mind and spirit. It works on multiple levels - modifying perceptions of stressors, optimizing responses to stressors, and efficiently releasing pent up stresses. Yoga incorporates physical postures, breathing exercises, relaxation and meditation to achieve benefits like increased flexibility, strength, respiratory function and self-efficacy. It also helps regulate emotions and stress while enhancing awareness, concentration and mental well-being. Spiritual tools in yoga support emotional balance and developing positive psychological attitudes. Overall, yoga is a holistic practice that prevents and treats illness through its impact on interrelated physiological systems in the body.
Souvenir of the International Day of Yoga 2015
This document announces a week-long celebration from June 21-26, 2015 organized by the Centre for Yoga Therapy, Education and Research (CYTER) in collaboration with others to commemorate International Day of Yoga. The celebrations include public awareness programs, lectures, and a national seminar on the therapeutic potential of yoga on June 26th. The document provides messages of support from officials of Sri Balaji Vidyapeeth and details of the program schedule.
Yoga for dental professionals2017 igids
This document discusses introducing yoga to dental students and professionals. It notes that dental work involves static postures that can cause musculoskeletal pain and stress. Yoga is presented as a way to address these issues by improving flexibility, strength, stress management, and inculcating human values. The document provides an overview of various yoga practices and their suggested physiological and psychological mechanisms of action. It advocates teaching yoga to improve dental professionals' health, reduce pain and stress, and enable them to better serve patients.
Yoga and lifestyle
Modern medical advancements provide the rationale for the integration of various traditional healing techniques including Yoga to promote healing, health, and longevity. It is imperative that advances in medicine include the wholistic approach of Yoga to face the current challenges in health care. The antiquity of Yoga must be united with the innovations of modern medicine to improve quality of life throughout the world.
Lifestyle is the way people live and this has immense influence on the status of health or disease. Since one’s lifestyle is developed early in life, it is advisable to cultivate healthy lifestyle in early childhood. Many factors determine one’s lifestyle. Economic status determines incidence of under-nutrition in poor and obesity in the rich. Cultural values of the society dictate the dietary preferences in the population. Sedentary life is a major factor for coronary artery disease while personal habits like smoking and alcoholism determine the incidence of heart disease and cirrhosis of liver. Exercise, healthy diet and rest and relaxation are important components of lifestyle.
Yoga is the most perfect lifestyle module as it is comprehensive and holistic in its nature. Yogic lifestyle including diet, attitudes and various techniques help strengthen and develop positive health thus enabling us to withstand stress better. This Yogic “health insurance” is achieved by normalizing the perception of stress, optimizing the reaction to it and by releasing the pent up stress effectively through various Yogic practices. Yoga is a wholistic and integral science of life dealing with physical, mental, emotional and spiritual health of the individual and society.
"Yoga for dental professionals" by Dr Ananda
This document discusses the benefits of yoga for dental professionals. It notes that dental professionals face physical, mental, and emotional challenges from their work that can cause musculoskeletal pain, stress, anxiety, and depression. Yoga is presented as a way to address these issues through its focus on physical postures, breathing, relaxation, and meditation techniques. These yoga practices can help dental professionals reduce stress, improve posture, increase flexibility, and gain other physical and mental health benefits. The document provides examples of specific yoga techniques and their impacts. It emphasizes that yoga can help dental professionals restore balance and harmony in their lives.
Yoga- a holistic approach.pptx
This document discusses yoga as a holistic approach to well-being. It describes yoga as addressing physical, mental, and emotional health, while considering social factors. Yoga is defined as achieving inner stillness and harmony by controlling random thoughts. The document outlines how yoga connects the body to thought processes through exercises and meditation to promote overall wellness. It explains that while yoga may not cure diseases, it can heal individuals by improving their quality of life and positive attitude. International Yoga Day is also summarized, noting it was established by the UN on June 21st to recognize the benefits of yoga.
TOWARDS BUILDING AN AGE FRIENDLY COMMUNITY Collaborative initiative of WHO-S...
Community and Health Services a feature of the WHO Guidelines on Towards Building Age Friendly Community was adopted for community dwelling older women at Chattarpur Extension,New Delhi.Results of the collaboration betwwen WHO-SEARO and dharma Foundation of India is shared in these slides
Yoga For Health And Healing by Yogacharya Dr Ananda Balayogi Bhavanani
This book takes a look at a few representative Yoga practices that can benefit those suffering from various health related conditions such as diabetes, cardiovascular disorders like hypertension, respiratory disorders like asthma, metabolic disorders, musculoskeletal disorders like low back and neck pain and digestive disorders. It also provides a few Yoga practices for the general health of women and in particular the important period of every woman's life, that of pregnancy.
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
YOGA FOR WEIGHT REDUCTION
One of the major health challenges facing us in the modern age is that of Obesity or excessive weight gain. Obesity occurs as the result of an imbalance between the food energy intake and the energy expenditure of the body. when the food energy intake is more than the energy expenditure of the body there results the slow but steady accumulation of fat leading to weight gain and ultimately a state of obesity. Yoga helps to reduce weight tough the adoption of a healthy life style that includes aspects of dietary control along with the various Yoga techniques that are designed to burn up the excess calories and redistribute body fat in a healthy manner. Yoga also helps correct the numerous psychological conditions that may be causing the excessive weight gain such as depression. The Yoga practices outlined here can help reduce the appetite, improve the digestion, speed up the metabolism and produce psychosomatic relaxation. All of his contributes towards a healthy weight loss giving us a sense of well being and bringing about an improvement in our quality of life.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
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International yoga day 2021
- 2. International Yoga Day 2021 • International Yoga Day is an annual event that is celebrated every year on 21 June. • The idea of International Yoga Day was conceived by Prime Minister Shri. Narendra Modi, who proposed the concept on September 27, 2014, during his speech at the UN General Assembly.
- 3. • This resolution received support from 177 nations, the highest number of co-sponsors for any UN Resolution. • Today we are celebrating the 7th International Yoga Day
- 5. HEALTH
- 7. Alternative system of medicines • Ministry of AYUSH works under Ministry of Health and Family welfare, Government of India continuously working to promote the alternative system of medicines i.e. Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homeopathic system of medicines • In today’s scenario, calling these system as alternative, its wrong because as modern system of medicine these are also used in prevention, mitigation, treatment and diagnosis of diseases.
- 8. YOGA • Numerous yoga asanas are there. Each asana has its health benefits. Some are good for digestive system, some for respiratory system and so on • Makes body flexible • Improve stamina • Increase activeness • Beneficial for both physical and mental health which makes us socially good • Improves concentration etc • Examples given below
- 13. BENEFITS OF YOGA IN MENTAL HEALTH • Calms the mind • Improves mood • Helps in focusing • Builds confidence • Improves patience
- 15. THINGS TO REMEMBER • Yoga is not a single day work but it’s a continuous i.e. whole life • It is for all ladies, gents, children, adults, olders • Prevention is better than cure • Regular Yoga not only protects us from diseases but cures many health related problems.
- 16. COURTESY • GOOGE IMAGES • MINISTRY OF AYUSH