The 7th International Day of Yoga was celebrated with a national webinar on yoga for immunity held on June 7th and 8th, 2021. The webinar was inaugurated by officials from the Ministry of AYUSH and SDMCNYS, Ujire. On the first day, experts presented on evidence from studies on how yoga improves immunity, infectious diseases, and immunity related to infectious diseases. The webinar aimed to educate participants on building immunity through yoga especially in relation to the COVID-19 pandemic. It was organized in association with the National Institute of Naturopathy, Pune and Ministry of AYUSH, Government of India.

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7th
INTERNATIONAL DAY OF YOGA - 2021
Sponsored by
CENTRAL COUNCIL FOR RESEARCH IN YOGA AND NATUROPATHY
(Ministry of AYUSH, Govt. of India)
REPORT
(24.04.2021 to 21.06.2021)
By
SHRI DHARMASTHALA MANJUNATHESHWARA COLLEGE OF
NATUROPATHY AND YOGIC SCIENCES & HOSPITAL,UJIRE, DK,
KARNATAKA- 574240
(Upgraded to Center of excellence, GoI)
(Affiliated to Rajiv Gandhi University of Health Sciences, Bangalore, Karnataka)
Managed by: SDME Society®, Ujire
Shanthivana Trust (R.), Dharmasthala

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SPECIAL ACTIVITIES CONDUCTED UNDER THE GUIDANCE OF DR. D
VEERENDRA HEGGADE, PRESIDENT SDME SOCIETY (R), UJIRE
SDM College of Naturopathy & Yogic Sciences Ujire
Affiliated to Rajiv Gandhi University of Health Sciences, Bengaluru.
Center of Excellence in Clinical Research by Ministry of AYUSH, Govt. of India
7th
International Day of Yoga-2020
Theme: Be with Yoga. Be at Home

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7th
International Day of Yoga 2020 celebrated by
SDMCNYS Ujire
Theme: Be with Yoga be at home
Under the guidance of Dr. D Veerendra Heggadeji, SDMCNYS & YNCH
have organized 7th international day of Yoga On 21st June 2021 by 7:00 AM at the
residence of Sri Sadashiva shetty. The 7 th International Day of Yoga was
inaugurated by Dr. Prashanth Shetty Principal SDMCNYS, Ujire.
Dr. Shivaprasad Shetty, Dr. Sujatha, Dr. Geetha B Shetty were present over
the function.
Following the guidelines of AYUSH, yoga demonstration was done from
7:00am in the residence of Mr. Sadashiva shetty and also yoga protocol was
demonstrated in 10 houses in and around Ujire.
Programme was telecasted in AYUSH Channel, ETV, TV9, DD
CHANDANA, V4 News & U4 News, B TV, U PLUS Channel and SUVARNA
Channel.
1. Ministry of AYUSH, Govt. of India appreciated our effort regarding
activities made by us towards International Yoga Day.
2. Our Rev. President Message was circulated in the official page of Ministry
of AYUSH logo in Facebook, PMO Press and press club of India as per
AYUSH Ministry statistics more than 1 crore people had viewed the
message & motivated towards yoga.
3. Dr. Prashanth Shetty Addressed the National Webinar conducted by
INYGMA (R.) about admission procedure and Scope of the course. More
than 5 lakhs people viewed.
4. Admission enquiry has considerably increased after yoga day celebration.

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PREFACE
The human brain is divided into two parts, the right brain and the left brain. The
features of the right brain are characterized by the emotional quotient, and the left
by one’s intelligence quotient. Functions of the right brain are creativity, rest and
relaxation, satsang, ideal life style, whereas functions of the left brain are reading,
writing and a competitive lifestyle.
Altered lifestyle of the modern day imbalance functions of the right and left brain,
which in turn leads to disease. When both hemispheres of the brain are in harmony,
man enjoys health. Yoga is the ancient tool to balance the right and left brain, called
Samathvam in Yoga.
The 7th International day of Yoga (IDY) is celebrated all over the world to bring
awareness about the benefits of yoga among the common man.
The SDM College of Naturopathy and Yogic Sciences, Ujire being a premiere
college of the country offering Graduate, Post Graduate& doctoral courses in the
field of Naturopathy & Yoga have taken the responsibility of organizing this
program with a view to create an awareness about the benefits of yoga among the
youth and to have a healthy, positive and focussed youth for the future.
Dr Prashanth Shetty
Principal
SDM COLLEGE OF NATUROPATHY& YOGIC SCIENCES AND HOSPITAL
DHARMASTHALA Ujire&
Member IDY, Government of India

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AIMS AND OBJECTIVES OF IDY -2021
The main objective behind International Day of Yoga is to make this ancient
practice popular among the present generation of people who are unaware of its
benefits. Adopting this practice is believed to provide significant relief from
physical ailments and mental tension which plagues our day to day life. A list of in
depth objectives behind observing this day is as below:
1. International Day of Yoga aims to educate people about the various means of
overcoming stress naturally without resorting to any artificial medicine.
2. International Day of Yoga aims to develop the habit of meditation among
youngsters so that they can enjoy more peace of mind and self-awareness,
which is essential for a stress-free existence.
3. Yoga helps to keep the internal organs in the body to function properly by
increasing oxygenation and blood flow. This helps diminish the occurrence of
major diseases related to the heart, lungs, kidneys and other vital organs.
4. Yoga practitioners believe that when a person connects his mind and soul
with Mother Nature, he achieves a greater level of consciousness which helps
him to be at peace with his surroundings. This level of consciousness would
invariably lead to world peace as more and more people start practicing
Yoga.
5. Practicing yoga would lead to stronger bonds between people from different
background, irrespective of caste, religion or language barriers. It would help
to promote the feeling of communal harmony and create a conjugal
atmosphere for global peace.
6. International Day of Yoga aims to make the practice of yoga popular among
people in different parts of the world. People are educated regarding this
practice so that they have a correct opinion about this form of well-being,
which is not only easy to practice but is also extremely effective on a long
term basis.
In short International Day of Yoga aims to bring different communities around the
globe together through the practice of yoga, eliminating all types of negativity from
their lives and gain control over their emotions as well as health ailments which
often acts as the major hindrance in our path of self-development.

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International Day of Yoga - 2021
Special activities conducted under the guidance of
Dr. D. Veerendra Heggade
President, SDME Society (R.), Ujire
1.One month online TV program on ‘Immunity Enhancing Yoga and Naturopathy
Treatment Modules in the Prevention, Treatment, and Rehabilitation of the covid-19
patients’ through AYUSH TV channel through yoga practice & treatments demo
followed by lectures/interviews by eminent doctors.
2. A similar program has been launched by our Graduates Association, INYGMA,
in all the states of the country.
3.During Covid-19 holidays, our students, interns and post graduates, are inspired &
by following the Covid-19 SOP of Govt. of India, teaching IDY protocol to a
minimum 100 people of their locality. We have planned and executed to cover two
lacks citizens of all over India from our eight hundred students and aluminizes.
4. More than thirty thousand patients have had treatment in our hospital. We made
their data base. Through this data base, we already started teaching online yoga for
these families. All together we are planning to cover 1lakh people from National
and International arena.
5. We have Yoga and Moral Education unit established in 1991, already entered
into the First Guinness World Record. Through this we are planning to reach more
than 1 lakh families & conducting State level Essay competition on Yoga to
Primary to college students & General Public.
6. We are maintaining more than ten OPD units in PPP model with GOK and GOI
for Naturopathy and Yoga. They are able to train about 2000 people in and around
those districts.
7. All these years, IDY protocol which is released by the Ministry of AYUSH was
quickly implemented by all our SDM Schools and Colleges including our Medical
Colleges. This will reach a minimum of 20,000 families.

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IDY-2021 CELEBRATION ACROSS THE
COUNTRY
On the occasion of 7th international yoga day one month free online
yoga camps were conducted across different states in India by the students of
sdmcnys in the motto that the public should become more aware of the yoga and
its benefit. Students from different states who speak different languages took
yoga camps though online platforms like webex, google meet in their own
languages and over 2 lacks+ public was benefited by the camps.
‘yoga for me’ was the theme for the 7th IDY 2021 over 486 students
from 4 years and interns were instructed to take yoga camps online from the
month of may 20 till the date June 21 .The classes were conducted for period of
30 days, in charges were allotted from each classes to monitor the students and
their progress
S students No of Instructors No of participants
1. 1st bnys 110 40768
2. 2nd bnys 80 26784
3. 3rd bnys 96 18627
4. 4th bnys 104 31520
5. Interns 10 2224
Face booklive classes through INGYMA 54,000
Total participants in online yoga camp 1,73,923

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SDM COLLEGE OF NATUROPATHY & YOGIC SCIENCES AND
HOSPITAL, DHARMASTHALA
Topic for the Medical Panel Discussion on AYUSH TV program
SponsoredBy: - SDM College of Naturopathy & Yogic Sciences, Ujire
SDM Yoga & Nature Cure Hospital, Shanthivana, Dharmasthala
Sowkhyavana Pareeka, Manipal & Kshemavana, Bangalore
Managedby: SDMESociety®, Ujire & Shanthivana Trust ®, Dharmasthala
Telecast: From 21.05.2021 To 21.06.2021
Timing: 6.30 – 7.30am
Yoga module for Integrated in COVID-19 & IDY
PROGRAM LIST:
Sl. No Topics Speaker
1 Yashogade of SDM Yoga & Naturopathy
Institution (Institution presentation)
Dr. Prashanth Shetty
https://youtu.be/UgW92WZjv-Y
2 Introduction to SDM Nature Cure
Hospital,Sowkhyavana,Pareeka.
Fasting Therapy - Intermittent Fasting and Innate
Healing & Longevity
Dr Shivaraj Patil
3 Introduction about SDM YNCH, Bangalore
Effect of Food and Behavior [Gunas/Quality of
Food and Its’ Impact on Quality of Mind]
Dr Narendra Shetty
4 Introduction to Yoga and Moral Education
Yoga for WFH Scenario
Dr Shashi Kanth Jain
5 Yoga & Naturopathy in Covid Care Dr Naveen K V
BLESSINGS AND INTRODUCTION TO YOGA AND NATUROPATHY
DR. D. VEERENDERA HEGGDE,
Dharmadhikari, Shri Kshethra Dharmasthala.
https://www.youtube.com/watch?v=PoFL43WsxD8&t=1655s

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6 Immunology Modulation: Myths & Facts Dr Manjunath N K
7 Yoga & Naturopathy as a System of Medicine for
General Wellbeing
Dr. Jyothi
8 Yoga & Naturopathy for Risk Reduction and
Reversal of Co-Morbidities (Hypertension,
Diabetes Mellitus & Obesity)
Dr Shivaprasad Shetty
https://youtu.be/oJr6hgEWjlE
https://youtu.be/3RcM134Ahq0
https://youtu.be/6tAI9g6xbwk
9 Unique Medical Features & Benefits of
Naturopathy & Yogic Diet
Dr Sujatha Dinesh
https://youtu.be/sg0QK0jJs-Q
10 Natural Super Foods Dr. Geetha B Shetty
11 Yoga & Naturopathy as Lifestyle Medicine - the
first line of the treatment for all Lifestyle diseases
Dr Rafiq
12 Yoga and Mental Health Dr Nandeesh
13 Disease Causing Toxic Metabolites Dr Babina
14 Mental Stress & Pro-Inflammation Dr Puneeth Raghavendra
15 Lung Health through Pranayama Dr. Beena
16 Spiritual Medicine to Manage Pandemic Dr Sapna K Bairy
17 Ceasing technique - to improve the immunity Dr Pooja
18 Anti-Inflammatory Effects of Naturopathy
Treatments
Dr Gopal Poojari
19 Psycho-Social Rehab for Post Covid Patients Dr Shalmali
20 Yoga Kriyas as a Prophylactic Treatments for
Respiratory Diseases
Mr. Udaya Subramanya
21 Naturopathic Nutrition: Healing Diet
[What to eat, How to eat, When to eat]
Dr Manjushree
22 Evidence Based Yoga & Naturopathy at SDM Dr Shashikiran

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Pannel Discussion
1. Dr. Niranjan
Vice Chancellor, SDM University, Dharwad
2. Dr C.N. Manjunath
Director, Sri Jayadeva institute of CardiovascularScience& Research
3. Dr. Ravindranath
Cardiologist, Jayadevainstitute of CardiovascularScience& Research
4. Dr. B.N. Gangadhar
Former Directorof NIMHANS, Bangalore
5. Dr. Ram Bhat,
HOD, Dept. Of Modern Medicine, KMC, Manipal
6. Dr. Thimmapa Hegde
Narayana Institute of Neurology, Banglore
7. Dr. Chakrapani
HOD of GeneralMedicine, KMC, Manglore
8. Dr. Ganesh
Endocrinologist& Lifestyle Medicine, A.J Hospital, Manglore

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SDM College of Naturopathy & Yogic Sciences, Ujire
7th
International Day of Yoga- 2021
Photo Gallery

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7th
INTERNATIONAL DAY OF YOGA 2021
On 21st
June 2021

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Om Shree Manjunathaya Namaha
Report
National Webinar Yoga For Immunity IDY-2021
The Webinar was conducted by SDMCNYS, Ujire with the blessing from Poojya Dr, D
Veerendra Heggade, on the occasion IDY-2021(7th and 8th June,2021), in association with
National Institute of Naturopathy, Pune and Ministry of AYUSH, Govt. of India
Day 1 (07/06/21)
The inaugural session(9:00 am to 10:30am)
 Prayer was done by Miss. Bhashini, 2nd year student
 Masterof ceremony was done by Mrs. Jyosna Thayill, Assistant professor Dept.
Microbiology
 The sessionwas inaugurated by Sri P.N.Ranjith Kumar IPS Joint secretary Ministry of
Ayush GOI .
 Presidential address was given by Dr.Prashanth Shetty, Principal & CMO SDMCNYS
 An introduction about the webinar was briefed out by Chief Coordinator Dr.
Shivaprasad Shetty, Dean Division of Yoga and Therapeutic
 The Key note was addressed by Dr.Ragavendra Rao, Director of CCRYN New Delhi. He
also delivered a presentation on Role of Yoga in Covid -19 .
The sessionstartedsoonafter the keynote
 1st session
o The introduction of the presenter was done by Dr. Sujatha Dinesh, Dean
Division of Natural Therapeutics
o The Session was presented by Dr.Manjunath N K, Pro chancellor Svyasa Univ.,
Bangalore topic was on “Evidence based studies on Immunity through Yoga” .
 2nd session
o The introduction of the presenter was done by Mrs. Jyosna Thayill, Assistant
professor Dept. Microbiology
o The session was presented by Dr.Chaya D.R, Consultant microbiologist &
infection control officer in Narayana Multispeciality Hospital , Mysore topic was
on “Infectious Diseases”.
 3rd session
o The introduction of the presenter was done by Dr. Geetha B Shetty, Dean
Division of Nutrition and Physical Therapeutics

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o The session was presented by Dr.chandrashekar, Medical director & consultant
ChanRe Rheumatology and Immunology Center and research Bangalore , topic
was on “Infectious Disease and immunity”.
 4th session
o The introduction of the presenter was done by Mrs. Jyosna Thayill, Assistant
professor Dept. Microbiology
o The session was by Dr.Apar Saoji, Pricipal of School of Yoga and Naturopathy
Medicine Svyasa Bangalore topic was on “Immunity According to Yoga
physiology”.
 5th session
o The introduction of the presenter was done by Mrs. Jyosna Thayill, Assistant
professor Dept. Microbiology
o The session was presented by Dr.Sapna Bayari, Consultant Yoga Therapy in
HCG Cancer Hospital, Bangalore topic was on “Role of Yoga therapy for
immunity”.
 The moderator of the session was done by Mrs. Jyosna Thayill, Assistant professor
Dept. Microbiology
 After each session there was a question and answer session
 The session was concluded by Dr.Prashanth Shetty, Principal & CMO SDMCNYS
Day 2 (08/06/21)
 Presiding address was given by Dr.Prashanth Shetty, Principal & CMO SDMCNYS
 1st sessionwas presented by Dr.Nuhira Ahmed, Medical scientist / Biostatistician UC
Davis Medical Center California ,USA, topic was on “Yoga is a tool to improve
immunity a western approach”.
 2nd sessionwas presented by Dr.K.S.Kannan, SRSJM chair person IIT Madras, Senior
fellow ICSSR new Delhi, topic was on “The basis of Hatha Yoga And immunity”.
 3rd sessionwas presented by Dr.V.Marutharaj, Medical Director Sri Shivalaya Holistic
Natural healing hospital Kangeyam Tamil Nadu the topic was on “Role of yogic
approach through modern medicine for immunity”.
 4th sessionwas presented by Dr.Praveen Jacob, Assistant Professor Research Department
K.S hedge Medical Academy Mangalore, the topic was on “Role of diet on Immunity”.
 The moderator of the session was done by Dr. Shruthi V Gowda, Assistant professor
Dept. Yoga
 After each session there was a question and answer session
Valedictory function
 Prayer was done by Miss. Bhashini, 2nd year student
 Masterof ceremony was done by Dr. Shruthi V Gowda, Assistant professor Dept. Yoga
 Welcome address and brief summary of the webinar was given by Dr. Shivaprasad
Shetty, Dean Division of Yoga and Therapeutic
 Feedback from student given by
o Dr. Apoorva 3rd year MD,

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o Miss. Abhilasha, Intern,
o Miss. Antao Zuleika Juliet, 4th year student
o Miss. Harshini, 3rd year student
o Miss. Ammu, 2nd year student
 Valedictory speechby Dr. Sathyalakshmi, ND (OSM), M.Phil, Director National
Institute of Naturopathy, Pune
 Presidential address was given by Dr.Prashanth Shetty, Principal & CMO SDMCNYS
 Vote of thanks by Dr. Shruthi V Gowda, Assistant professor Dept. Yoga
 Shanthi Manthra by Mr. Udayasubramanya, Assistant professor Dept. Yoga
Participations:
 Around 750 SDM BNYS students and staffs attended the webinar through Webex.
 Around 200 student and doctors from other institution also attended the webinar through
Webex.
 You Tube viewers around 3500 peoples in 2 days
The 2 days webinar was successful and around 4000 peoples where benefited by the webinar.
The inaugural session
The sessioninaugurated by
Sri P.N.Ranjith Kumar
Presidential address by
Dr.Prashanth Shetty

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The Key note was addressed by Dr.Ragavendra Rao

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Day 1- session1
Introduction of the presenter by
Dr. Sujatha Dinesh

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Day 1- session 2
The Session by Dr.Manjunath N K
The sessionby Dr.Chaya D.R

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Day 1- session3
Introduction of the presenter by Dr. Geetha B Shetty

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Day 1- session4
The sessionby Dr.chandrashekar
The sessionby Dr.Apar Saoji
Introduction of the presenter by
Mrs. Jyosna Thayill

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Day 1 – session5
Day 2- session1
The sessionby Dr.Sapna Bayari

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Day 2- session2
Sessionby Dr.Nuhira Ahmed
Sessionby Dr.K.S.Kannan

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Day 2- session3
Day 2 – session4
Sessionby Dr.V.Marutharaj
Sessionby Dr.Praveen Jacob

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Valedictory function
Welcome address and brief
summary of the webinar by Dr.
Shivaprasad Shetty
Valedictory speechby Dr.
Sathyalakshmi,
Presidential address by
Dr.Prashanth Shetty
Vote of thanks by Dr. Shruthi V Gowda

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Report of National Webinar on Yoga for Youth
Idy-2021
Om Shree Manjunathaya Namaha
The Webinar was conducted by SDMCNYS, Ujire with the blessing from Poojya
Dr. D Veerendra Heggade, on the occasionIDY-2021( 21th June,2021), in
association with National Institute of Naturopathy, Pune and Ministry of AYUSH,
Govt. of India
The inaugural session(9:00 am to 10:30am)
 The webinar was startedwith the Prayer
 Masterof ceremonywas done by Mrs. Jyosna Thayill, Assistant professor
Dept. Microbiology and Dr. Manjushree Assistant professorDept. Modern
Diagnosis.
 Welcome speechwas given by Dr.Prashanth Shetty, Principal & CMO
SDMCNYS
 IDY 2021 programs briefing and video demonstration was presented by
Dr. Manjushree Assistant professorDept. Modern Diagnosis.
 Inauguration of the program and Inaugural Address was given by Poojya
Dr. D Veerendra Heggade, Dharmadhikari, Sri Kshethra Dharmasthala
 Chief guestspeechwas given by Sri. Jawaid Akhtar , IAS, Additional Chief
Secretary to Health & Family welfare Services, GOK.
 Chief guestspeechwas given by Dr. Jayakara S.M. Honorable Acting Vice
Chancellor, Rajiv Gandhi University of Health Sciences, Karnataka,
Bangalore
 Vote of thanks was given by Chief Coordinator Dr. Shivaprasad Shetty,
Dean Division of Yoga and Therapeutic
The sessionstartedsoonafter the vote of thanks
 1st
session
o The Sessionwas presented by Dr. Priyada Pal, BNYS, topic was on “
Yoga for Youth Empowerment”
 2nd
session
o The Sessionwas presented by Dr.M.K.Shridhar, Registrar, S-VYASA
University Bangalore, topic was on “ Message of Upanishad”

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 3rd
session
o The Sessionwas presented by Dr. Naveen. K.V. BNYS, PhD, DSC,
National President INYGNA, topic was on “ Evidence based Yoga
therapy”
 4th
session
o The Sessionwas presented by Dr. Udayalakshmi, BNYS, MD, topic
was on “ COVID-19: Prevention Treatment and Rehabilitation
Through Yoga Therapy”
 The moderator of the session was done by Mrs. Jyosna Thayill, Assistant
professorDept. Microbiology and Dr. Manjushree Assistant professorDept.
Modern Diagnosis.
 After each session there was a question and answer session
Valedictory function
 Masterof ceremonywas done by Mrs. Jyosna Thayill, Assistant professor
Dept. Microbiology
 Welcome address and brief summary of the webinar was given by Dr.
ShivaprasadShetty, Dean Division of Yoga and Therapeutic
 Feedback from student given by
o Dr. Bhuvanesh, 3rd year MD
o Miss. Saathvi .D. 3rd year Student
 Valedictory message byDr. B Vasantha Shetty, ( PhD, Deputy Registrar,
Rajiv Gandhi University of Health Sciences, Karnataka, Bangalore) and Dr.
Naveen. K.V. ( BNYS, PhD, DSC, National President INYGNA,)
 Presidentialaddress was given by Dr.PrashanthShetty, Principal & CMO
SDMCNYS
 Vote of thanks by Mrs. Jyosna Thayill, Assistant professorDept.
Microbiology
 The sessionconcludedwith Shanthi Manthra
Participations:
 More than 600 students and staffs attended the webinar through Webex.
 You Tube viewers around 4000 peoples in 4days
The 1 day webinar was successfuland more than 1600 peoples where benefited by
the webinar.

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The inaugural session
Inauguration of the program and
Inaugural Address by Poojya Dr.
D Veerendra Heggade
Chief guest speechby Sri. Jawaid
Akhtar
Chief guest speechby Dr.
Jayakara S.M.
Welcome speechwas given by
Dr.Prashanth Shetty
Vote of thanks by Dr. Shivaprasad
Shetty
Masterof ceremony by Mrs.
Jyosna Thayill,

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1st session
2nd session
3rd session
4th session
Session by Dr. Priyada Pal, BNYS,
topic was on “ Yoga for Youth
Empowerment”
Session by Dr.M.K.Shridhar topic
was on “ Message of Upanishad”
Session by Dr. Naveen. K.V., topic
was on “ Evidence based Yoga
therapy”
Session by Dr. Udayalakshmi, “
COVID-19: Prevention Treatment
and Rehabilitation Through Yoga
Therapy”

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Valedictory function
Welcome address and brief
summary of the webinar by Dr.
Shivaprasad Shetty,
Valedictory message by Dr. B Vasantha Shetty,
Valedictory message by Dr. Naveen. K.V

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Presidential address by Dr.Prashanth Shetty
Vote of thanks by Mrs. Jyosna Thayill

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YOGA FOR COVID-19 PATIENT
Report for the Online Covid sessions conducted for 2
months
Date:25/04/2021to16/06/2021
Place: Ujire:
Chairman: Dr.Prashant.Shetty(Principal)
:Dr.Shivaprasad Shetty
(Dean Division Dept of Yoga)
•:AyushNodalOfficer:Dr.Sahana.
Coordinator:Dr.Shalmali.
Report:
1. A total of 13 villages were assigned to our committee.
(Dharmasthala,Kokkada,Mundaje,Neriya,Ujire,Padangadi,Machin,Charmady,
Koila,Nellyadi,Shiradi,Kaniyoor,Serve)
2. All the basic details and the information were collected regarding their
health status.
3. All the possible Heath care measures and the protocols were explained.
4. On an average every day around 120 patients were counseled.
5. Total no of 3500 patients were counseled from 25th of April
to16th of June.
6. Health care measures mainly included:
*Steps for taking proper Facial Steam.
*Various Diet plans were issued based on their
condition.
*Simple Yogic techniques which included Asanas and
Pranayamas were guided to
them.andalsothelinkwassharedtothemforreferencebothinEnglish
aswellasKannadalanguages.
https://youtu.be/PjCZmqa0fSQ
https://youtu.be/oO7OEs6asJI

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AYUSH TV PROGRAM
RECORDING TIME SCHEDULE
SL.
NO
Topic Speakers
1.. Yoga Demonstration2 Dr. Shivaprasad
Shetty
2. Diet Demonstration Dr. Geetha B
Shetty
3
.
Diet Demonstration & Talk Dr. Sujatha
Dinesh
4
5
6
7
8
9
10

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MEDIA COVERAGE

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Yoga awareness program in youtube
https://www.youtube.com/watch?v=P2NpqRwFMLA&t=240s
https://www.youtube.com/watch?v=X4_-zPztKgo&t=1523s
https://www.youtube.com/watch?v=NZ2agcYBjAs
https://www.youtube.com/watch?v=_hvbjIaqu_k&t=17662s
https://www.youtube.com/watch?v=2PLRyZsw6Gk&t=13912s
https://www.youtube.com/watch?v=5bn9N4bJgEI
https://www.youtube.com/watch?v=iadMuZdd9ZM&t=85s
https://www.youtube.com/watch?v=8uq-ys8KomE
https://www.youtube.com/watch?v=JSroYgH9tVY
https://www.youtube.com/watch?v=uJJA8CQ8A-4
https://www.youtube.com/watch?v=IAzc48z2zYQ
https://www.youtube.com/watch?v=OMFP5ZC53PY
https://www.youtube.com/watch?v=C2D2vIXv164
https://www.youtube.com/watch?v=IXtN5QzIhMY&t=222s

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Outcome of the Program
1. Awareness among the public was better compared to last year.
2. Created an awareness of the benefits of Yoga among the public.
3. Symptoms of Common disorders like Low Back Pain, Diabetes Mellitus,
Hypertension, Arthritis etc., were relieved at the end of the camp.
4. The attendees of the camp gained confidence in Yoga Therapy.
5. Theory classes about Natural Diet, Healthy life style have helped the common
man to prevent lifestyle and metabolic disorders.
6. Concept of Yoga in relation to the mind has removed stress and its related
disorders.
7. online Yoga camps have brought awareness about de-addiction to alcohol and
smoking within the districts.
8. It has helped the school children to become efficient and intellectual youth for the
future.

53. 53
WE ARE THANKFUL TO:
Sri NarendraModi, Honourable Prime Minister of India
Dr. D. Veerendra Heggade, Dharmadhikari, Sri KshethraDharmasthala
SriPadYessoNaik, Honourable Minister for AYUSH, Govt. of India.
Sri. D. Harshendra Kumar, Secretary, SDME Society
Dr. B. Yashovarma, Secretary, SDME Society