Glycogenolysis is the breakdown of glycogen to glucose. Glycogen phosphorylase cleaves glycogen's alpha-1,4 glycosidic bonds to release glucose-1-phosphate. Debranching enzyme then cleaves the alpha-1,6 bonds at branch points. Together these enzymes release glucose-1-phosphate and free glucose. Glucose-1-phosphate is converted to glucose-6-phosphate, which can then be used for energy or stored as glycogen. Glycogen synthesis and breakdown are regulated by hormones like glucagon, epinephrine, and insulin through cAMP and phosphorylation of glycogen synthase and phosphorylase.