Cardiovascular diseases, cancers, heart attacks, and diabetes are among the highest killer diseases in the Philippines. Unhealthy diets, physical inactivity, smoking, alcoholism, and artificial preservatives contribute to these diseases. A cardiovascular disease affects the heart and blood vessels. A heart attack is caused by blocked blood flow to the brain, which can lead to brain cell death. High blood pressure from factors like obesity, heredity, stress, and smoking increases heart attack risks.