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BY: - AYUSH KESHAV SINGHAL 
IPGMER &SSKM HOSPITAL
Chronic diseases are the major cause of 
death and disability worldwide
Chronic diseases in Developing 
countries 
In India, chronic diseases 
are accountable for 53% of 
all deaths as compared to 
36% for communicable 
diseases. 
In Bangladesh, the time 
period 1986-2006 shows a 
350% increase in deaths 
from cardiovascular and 
cerebrovascular disease, and 
495% increase in cancer.
WHO Projection over the next 10 
years in India 
Over 60 million people 
will die from a chronic 
disease. 
Deaths from 
infectious 
diseases, maternal 
and perinatal 
conditions will 
decrease by 15%. 
Deaths from 
chronic diseases 
will increase by 
18%.. Most 
markedly, deaths 
from diabetes 
mellitus will 
increase by 35%.
Why such a Rapid rise? 
Successful control 
of infectious 
diseases 
Spread of smoking 
(increases 1.5% 
every year, almost 
exclusively in 
developing 
countries) 
Urbanization: Less 
exercise, less 
healthy diets and 
junk food, 
increased exposure 
to toxic agents like 
pollution, 
industrial wastes.
Economic Impact 
More than ¾ of chronic disease 
disability in low and middle-income 
countries affect those in 
the age group 15-69, the prime age 
for economic productivity. 
Premature deaths due to heart 
disease, stroke and diabetes have 
caused a loss of 9 billion dollars in 
national income in 2005, and a net 
237 billion over the next 10 years.
The Effect 
The changes in conditions 
can affect a family in as 
little as a generation. 
Research indicates that fetuses and 
infants whose bodies are 
malnourished develop bodies that are 
adjusted to the nutritional shortfall. 
Result: More susceptibility of 
developing obesity if over nutrition 
occurs.
Predisposing Factors for Chronic 
diseases 
Raised body mass index (Overweight and Obesity)
Diabetes mellitus (DM) refers to a group of common 
metabolic disorders that share the phenotype of 
hyperglycemia. 
In the United States, DM is the leading cause of end-stage 
renal disease (ESRD), nontraumatic lower extremity 
amputations, and adult blindness. 
It also predisposes to cardiovascular diseases. 
With an increasing incidence worldwide, DM will be a 
leading cause of morbidity and mortality for the foreseeable 
future.
Hypertension is one of the leading causes of 
the global burden of disease.
Approximately 7.6 million deaths (13–15% of the total) 
and 92 million disability-adjusted life years worldwide 
were attributable to high blood pressure in 2001. 
Hypertension doubles the risk of cardiovascular diseases, 
including coronary heart disease (CHD), congestive heart 
failure (CHF), ischemic and hemorrhagic stroke, renal 
failure, and peripheral arterial disease.
Asthma is a syndrome characterized by airflow 
obstruction that varies markedly, both 
spontaneously and with treatment. 
The prevalence of atopy and other allergic 
diseases has also increased over the same 
time, suggesting that the reasons for the 
increase are likely to be systemic rather than 
confined to the lungs.
Asthma is one of the most common chronic 
diseases globally and currently affects 
approximately 300 million people worldwide. 
The prevalence of asthma has risen in 
affluent countries over the last 30 years but 
now appears to have stabilized, with 
approximately 10–12% of adults and 15% of 
children affected by the disease. 
In developing countries where the 
prevalence of asthma had been much lower, 
there is a rising prevalence, which is 
associated with increased urbanization.
Coronary heart 
disease (CHD) is a 
narrowing of the 
small blood vessels 
that supply blood and 
oxygen to the heart. 
CHD is also called 
coronary artery 
disease 
Coronary heart 
disease is caused by 
the buildup of plaque 
in the arteries to your 
heart. This may also 
be called hardening 
of the arteries . 
Fatty material and 
other substances 
form a plaque build-up 
on the walls of 
your coronary 
arteries. The coronary 
arteries bring blood 
and oxygen to your 
heart. 
This buildup causes 
the arteries to get 
narrow. 
As a result, blood 
flow to the heart can 
slow down or stop.
Diabetes is 
a strong 
risk factor 
for heart 
disease. 
High blood 
pressure 
increases 
your risks 
of heart 
disease and 
heart 
failure. 
Extra 
cholesterol 
in your 
blood 
builds up 
inside the 
walls of 
your heart's 
arteries 
(blood 
vessels). 
Smokers 
have a 
much 
higher risk 
of heart 
disease. 
Chronic 
kidney 
disease can 
increase 
your risk. 
People 
with 
narrowed 
arteries in 
another 
part of the 
body 
(examples 
are stroke 
and poor 
blood flow 
to the legs) 
are more 
likely to 
have heart 
disease. 
Substance 
abuse 
(such as 
cocaine) 
Being 
overweight 
Not getting 
enough 
exercise, 
and feeling 
depressed 
or having 
excess 
stress are 
other risk 
factors.
Metabolic syndrome is a name for a group of 
risk factors that occur together and increase 
the risk for coronary artery disease , stroke , 
and type 2 diabetes . 
Metabolic syndrome is 
becoming more and more 
common in the United States. 
Researchers are not sure 
whether the syndrome is due 
to one single cause, but all of 
the risks for the syndrome are 
related to obesity.
The two most 
important risk 
factors for 
metabolic 
syndrome are: 
Extra weight 
around the middle 
and upper parts of 
the body (central 
obesity ). The body 
may be described 
as "apple-shaped." 
Insulin resistance, 
in which the body 
cannot use insulin 
effectively. Insulin 
is needed to help 
control the 
amount of sugar in 
the body. As a 
result, blood sugar 
and fat levels rise.
Other risk 
factors include: 
Aging 
Lack of exercise 
Peole who have metabolic syndrome often 
have two other problems that can either 
cause the condition or make it worse: 
Excess blood clotting 
Low levels of inflammation throughout the body
Emphysema is a type of chronic obstructive 
pulmonary disease (COPD) involving 
damage to the air sacs (alveoli) in the lungs.
The most 
common 
cause is 
smoking . 
# Germany 
:2,211 deaths 
Projected 
deaths 
worldwide 
are as follows 
# 1 United 
States: 16,700 
deaths 
# 2 Japan: 
7,491 deaths 
# 3 Brazil: 
4,747 deaths 
# India : 1,211 
deaths 
#Mexico 
:2,238 deaths 
#South Africa 
:2,301 deaths
Cancer is the uncontrolled growth of 
abnormal cells in the body. Cancerous cells 
are also called malignant cells 
Benzene and other chemicals 
Drinking excess alcohol 
Environmental toxins, such as certain 
poisonous mushrooms and a type of poison 
that can grow on peanut plants (aflatoxins) 
Obesity
Lifestyle changes in chronic disease 
prevention 
Avoid tobacco use. 
Maintain a healthy weight. 
Maintain daily physical activity. 
Limit television watching. 
Eat a healthy diet. 
Proper standard of living 
80% of premature heart disease, stroke and Type II 
DM, and 40% of cancers can be prevented such! 
The present condition demands an urgency.People 
need to take a step ahead themselves and prevent 
the disease to encroach upon them..
Smoking has 
effects on a 
healthy 
person that 
are 
devastating. 
Smoking 
increases your 
cholesterol 
levels, and 
constricts 
blood vessels 
Smoking will 
increase your 
number of colds 
and respiratory 
infections, and 
diabetics will 
experience an 
increased 
frequency of 
nerve and kidney 
disease, as well as 
an increased risk 
for limited joint 
mobility. 
Smoking 
increases your 
blood sugar level 
and blood 
pressure, and can 
lead to 
impotence. 
Smoking can 
directly increase 
your risk of heart 
attack or stroke.
The increase in consumption of alcohol in all ages 
requires immediate attention !!!!!!
Mc Donalds , 
Dominos , Pizza 
Hut have lured the 
youth…..The future 
of tomorrow has to 
boycott it !!!!
We need to switch to Smart 
eating! 
Replace saturated and trans fats with unsaturated fats and omega-3 fat 
sources. 
More fruits, vegetables and adequate folic acid intake. 
Consume cereal products in their whole-grain, high-fiber form. 
Limit sugar and sugar-based beverages. 
Limit sodium intake. 
Limit excessive caloric intake from any source.
In latest is the hookah !!!!! 
The increasing craze among the common people to 
go in for Hookah smoking has become a cause of 
worry. 
It is considered to be voguish to smoke Hukkah, 
despite the fact that there are tremendous health 
risks associated with its use.
Lifestyle modification in chronic ds
Lifestyle modification in chronic ds

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Lifestyle modification in chronic ds

  • 1. BY: - AYUSH KESHAV SINGHAL IPGMER &SSKM HOSPITAL
  • 2. Chronic diseases are the major cause of death and disability worldwide
  • 3. Chronic diseases in Developing countries In India, chronic diseases are accountable for 53% of all deaths as compared to 36% for communicable diseases. In Bangladesh, the time period 1986-2006 shows a 350% increase in deaths from cardiovascular and cerebrovascular disease, and 495% increase in cancer.
  • 4. WHO Projection over the next 10 years in India Over 60 million people will die from a chronic disease. Deaths from infectious diseases, maternal and perinatal conditions will decrease by 15%. Deaths from chronic diseases will increase by 18%.. Most markedly, deaths from diabetes mellitus will increase by 35%.
  • 5. Why such a Rapid rise? Successful control of infectious diseases Spread of smoking (increases 1.5% every year, almost exclusively in developing countries) Urbanization: Less exercise, less healthy diets and junk food, increased exposure to toxic agents like pollution, industrial wastes.
  • 6. Economic Impact More than ¾ of chronic disease disability in low and middle-income countries affect those in the age group 15-69, the prime age for economic productivity. Premature deaths due to heart disease, stroke and diabetes have caused a loss of 9 billion dollars in national income in 2005, and a net 237 billion over the next 10 years.
  • 7. The Effect The changes in conditions can affect a family in as little as a generation. Research indicates that fetuses and infants whose bodies are malnourished develop bodies that are adjusted to the nutritional shortfall. Result: More susceptibility of developing obesity if over nutrition occurs.
  • 8. Predisposing Factors for Chronic diseases Raised body mass index (Overweight and Obesity)
  • 9. Diabetes mellitus (DM) refers to a group of common metabolic disorders that share the phenotype of hyperglycemia. In the United States, DM is the leading cause of end-stage renal disease (ESRD), nontraumatic lower extremity amputations, and adult blindness. It also predisposes to cardiovascular diseases. With an increasing incidence worldwide, DM will be a leading cause of morbidity and mortality for the foreseeable future.
  • 10.
  • 11. Hypertension is one of the leading causes of the global burden of disease.
  • 12. Approximately 7.6 million deaths (13–15% of the total) and 92 million disability-adjusted life years worldwide were attributable to high blood pressure in 2001. Hypertension doubles the risk of cardiovascular diseases, including coronary heart disease (CHD), congestive heart failure (CHF), ischemic and hemorrhagic stroke, renal failure, and peripheral arterial disease.
  • 13. Asthma is a syndrome characterized by airflow obstruction that varies markedly, both spontaneously and with treatment. The prevalence of atopy and other allergic diseases has also increased over the same time, suggesting that the reasons for the increase are likely to be systemic rather than confined to the lungs.
  • 14. Asthma is one of the most common chronic diseases globally and currently affects approximately 300 million people worldwide. The prevalence of asthma has risen in affluent countries over the last 30 years but now appears to have stabilized, with approximately 10–12% of adults and 15% of children affected by the disease. In developing countries where the prevalence of asthma had been much lower, there is a rising prevalence, which is associated with increased urbanization.
  • 15. Coronary heart disease (CHD) is a narrowing of the small blood vessels that supply blood and oxygen to the heart. CHD is also called coronary artery disease Coronary heart disease is caused by the buildup of plaque in the arteries to your heart. This may also be called hardening of the arteries . Fatty material and other substances form a plaque build-up on the walls of your coronary arteries. The coronary arteries bring blood and oxygen to your heart. This buildup causes the arteries to get narrow. As a result, blood flow to the heart can slow down or stop.
  • 16. Diabetes is a strong risk factor for heart disease. High blood pressure increases your risks of heart disease and heart failure. Extra cholesterol in your blood builds up inside the walls of your heart's arteries (blood vessels). Smokers have a much higher risk of heart disease. Chronic kidney disease can increase your risk. People with narrowed arteries in another part of the body (examples are stroke and poor blood flow to the legs) are more likely to have heart disease. Substance abuse (such as cocaine) Being overweight Not getting enough exercise, and feeling depressed or having excess stress are other risk factors.
  • 17. Metabolic syndrome is a name for a group of risk factors that occur together and increase the risk for coronary artery disease , stroke , and type 2 diabetes . Metabolic syndrome is becoming more and more common in the United States. Researchers are not sure whether the syndrome is due to one single cause, but all of the risks for the syndrome are related to obesity.
  • 18. The two most important risk factors for metabolic syndrome are: Extra weight around the middle and upper parts of the body (central obesity ). The body may be described as "apple-shaped." Insulin resistance, in which the body cannot use insulin effectively. Insulin is needed to help control the amount of sugar in the body. As a result, blood sugar and fat levels rise.
  • 19. Other risk factors include: Aging Lack of exercise Peole who have metabolic syndrome often have two other problems that can either cause the condition or make it worse: Excess blood clotting Low levels of inflammation throughout the body
  • 20. Emphysema is a type of chronic obstructive pulmonary disease (COPD) involving damage to the air sacs (alveoli) in the lungs.
  • 21. The most common cause is smoking . # Germany :2,211 deaths Projected deaths worldwide are as follows # 1 United States: 16,700 deaths # 2 Japan: 7,491 deaths # 3 Brazil: 4,747 deaths # India : 1,211 deaths #Mexico :2,238 deaths #South Africa :2,301 deaths
  • 22. Cancer is the uncontrolled growth of abnormal cells in the body. Cancerous cells are also called malignant cells Benzene and other chemicals Drinking excess alcohol Environmental toxins, such as certain poisonous mushrooms and a type of poison that can grow on peanut plants (aflatoxins) Obesity
  • 23. Lifestyle changes in chronic disease prevention Avoid tobacco use. Maintain a healthy weight. Maintain daily physical activity. Limit television watching. Eat a healthy diet. Proper standard of living 80% of premature heart disease, stroke and Type II DM, and 40% of cancers can be prevented such! The present condition demands an urgency.People need to take a step ahead themselves and prevent the disease to encroach upon them..
  • 24.
  • 25. Smoking has effects on a healthy person that are devastating. Smoking increases your cholesterol levels, and constricts blood vessels Smoking will increase your number of colds and respiratory infections, and diabetics will experience an increased frequency of nerve and kidney disease, as well as an increased risk for limited joint mobility. Smoking increases your blood sugar level and blood pressure, and can lead to impotence. Smoking can directly increase your risk of heart attack or stroke.
  • 26.
  • 27. The increase in consumption of alcohol in all ages requires immediate attention !!!!!!
  • 28.
  • 29. Mc Donalds , Dominos , Pizza Hut have lured the youth…..The future of tomorrow has to boycott it !!!!
  • 30. We need to switch to Smart eating! Replace saturated and trans fats with unsaturated fats and omega-3 fat sources. More fruits, vegetables and adequate folic acid intake. Consume cereal products in their whole-grain, high-fiber form. Limit sugar and sugar-based beverages. Limit sodium intake. Limit excessive caloric intake from any source.
  • 31.
  • 32. In latest is the hookah !!!!! The increasing craze among the common people to go in for Hookah smoking has become a cause of worry. It is considered to be voguish to smoke Hukkah, despite the fact that there are tremendous health risks associated with its use.