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What is Body Language ?
Body language is non-verbal communication
involving body movement.
People in the workplace convey a great deal of
information without even speaking - through
“Gesturing", posture, expressions, etc.
7 % VERBAL
(Conveyed through words)
38 % VOCAL
(intonation, pitch, pauses, etc)
55 % NON VERBAL
(body language)
Why is Body Language so
important?
what they see vs. what they hear
Long after a meeting, we are likely to
have forgotten the exact words someone
used, but we may retain a vivid image
of the same person's facial expression.
What we are trying to deliver through verbal means might not be
exactly similar to what we are delivering from our
non-verbal means.
Believed
When verbal and nonverbal cues contradict one another,
the non-verbal cues are more likely to be believed.
I. Kinesics
It is the study of body movements to judge
the inner state of emotions expressed through
different parts of the body.
Expression Interpretation
 Sideways Glance Suspicion
 Steady eye contact Active listener
 No eye contact Disinterest
 Veiled eyes Boredom
Gestures
Notice how you sit, how you stand, how you use your
hands and legs, what you do while talking to someone.
All these indicate your Personality!
Taking Gestures Out of
Context
(attaching significance to a single
gesture)
Gestures should be observed in clusters to
provide a more accurate picture of person being
observed.
“Gut Feelings”
This “intuition” or gut feeling results
from subconscious ability to read
another person’s body language.
II. Proxemics
The nonverbal study of space
and distance.
It is embarrassing if the more
we move back the more the
other person comes forward.
Let people have their personal
space. it.
Territory
Intimate
Touching
6-18”
Personal
Close -1½ to 2½
feet
Far - 2½ to 4 ½ feet
Social
Close 4-6 feet
Far 7-12 feet
Public
Close - 12-25 feet
Far - 25 feet or greater
Don’t be afraid to take up some
space
Taking up space by for example sitting or standing with your
legs apart a bit signals self-confidence and that you
comfortable in your own skin..
Don’t stand too closeDon’t stand too close
 Remember, everybody
gets worried by a close
talker.
 Let people have their
personal space, don’t
invade it.
III. HAPTICS
Body contact:
Accidental
Touch : Deliberate
Types of Touch:
 functional
 social
 genial
 passionate
Let us examine How BodyLet us examine How Body
Communicates from head to toesCommunicates from head to toes
What is Stance?What is Stance?
 ’Stance’ is how we stand in front of
our audience, when we speak.
Standing Leg Cross Gestures
Open Formation Gesture
- indicates that an impersonal conversation is probably
taking place.
The formation of the triangle invites a third person of
similar status to join the conversation.
The foot indicates the direction in which a
person would like to go.
You will also notice that she is giving a
sideways glance to the man who is using
the thumbs-in-belt gesture.
Foot Pointing Gesture
Inclusion and Exclusion Techniques
Two men sizing each other up, using the characteristic hands-on-hips
and thumbs-in-belt gestures.
If these two men had been directly facing each other with their feet
planted firmly on the ground, a fight would be likely to occur
Male-Male
Aggression Gestures
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Body Language
NON-VERBAL BEHAVIOR INTERPRETATION
Brisk, erect walk Confidence
Standing with hands on hips Readiness, aggression
Sitting with legs crossed, foot kicking
slightly
Boredom
Sitting, legs apart Open, relaxed
Arms crossed on chest Defensiveness
Walking with hands in pockets,
shoulders hunched
Dejection
Hand to cheek Evaluation, thinking
Touching, slightly rubbing nose Rejection, doubt, lying
Rubbing the eye Doubt, disbelief
Hands clasped behind back Anger, frustration, apprehension
Locked ankles Apprehension
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
Head resting in hand, eyes downcast Boredom
Rubbing hands Anticipation
Sitting with hands clasped behind
head, legs crossed
Confidence, superiority
Open palm Sincerity, openness, innocence
Pinching bridge of nose, eyes closed Negative evaluation
Tapping or drumming fingers Impatience
Pointing fingers Authoritative
Patting/fondling hair Lack of self-confidence; insecurity
Tilted head Interest
Stroking chin Trying to make a decision
Looking down, face turned away Disbelief
Biting nails Insecurity, nervousness
Pulling or tugging at ear Indecision
SMILE
Mahatma Gandhi has also mentioned that,
“You are not completely dressed until your face wears a
SMILE ".
Do’s and the Don'ts
Let us find out.
Don’t touch your face
It might make you seem nervous and can be
distracting for the listeners or the people in the
conversation.
Have eye contact, but don’t
stare
Keeping too much eye-contact
might creep people out.
Giving no eye-contact might
make you seem insecure.
Keep your head up
Don’t keep your eyes on the ground, it might make you
seem insecure and a bit lost.
Keep your head up straight and have eye contact.
HandsHands
 A fist supporting the head
is a sign of ’Boredom’.
Hand to Chin & Cheek
Indifference/Boredom Gesture
HandsHands
 Repeated gestures
such as ’Thumbs twidling’
indicate ’boredom’.
HandsHands
 Hair twirling is another sign of
’Boredom’.
HandsHands
 The listener is feeling
’Negative’.
 Hand under chin with
index finger pointing
upwards & thumb
supporting the chin.
HandsHands
 Putting pen in your
mouth shows that you
may be under pressure.
Hand Clenching
Clenched HandsClenched Hands
 High clenched hands
indicate people who
are difficult to decipher.
Hands Clenched Together
The person would be more difficult to handle when the hands are held
high, than he would be with the person whom hands resting on the desk
position.
- a frustration gesture, signaling that the person was holding back a negative
attitude
Steepling HandSteepling Hand
 Raised Steeple
 This position is normally
taken when the person is
giving his opinions or
ideas and is doing the
talking.
 Managers often use this
gesture while
instructing their subordinates.
Hand Steepling
shown when the hand is on the cheek, not used as a head support
Chin Stroking Gestures
Genuine interest
Forming a Decision Gesture
Thumb Presentation
Hair Stroking
and Head
Tossing
Hair Twisting
Nod when they are talking -
Nod once in a while to signal that you are listening.
Head Tilt
Backward Head Tilt
Lifted Eyebrow
Nose Flare
Skewed Mouth
Finger(s) to Mouth
Gesture of Interest
Hands Behind
Head
Deceit Gestures
Hand to Mouth, Ear, or
Eye
Hear no evil, speak no evil, see
no evil . . .
HandsHands
 Touching the nose is a signal lying.
HandsHands
 Rubbing the eye can mean
that you are ’lying’ or feel
that the other person is
lying.
HandsHands
 Rubbing your ear may mean
that you have enough of
someone’s lies.
Scratching
neck means
that you are
not sure that you
agree.
Pulling collars (Hands)Pulling collars (Hands)
 The Collar Pull Gesture
 When a person is feeling
angry or frustrated.
When you see some one
doing this you can ask him
to clarify his point.
Head-Rubbing and Head-Slapping Gestures
•Forgetfulness Gesture - The slapping of the head communicates
forgetfulness.
•If he slaps the back of his neck?
Facial ExpressionFacial Expression
Biting the lips:Biting the lips:
 It is a nervous habit
 A sign of ’inexperienced liar’.
Facial ExpressionFacial Expression
Telling a lie
 If a five year old child tells a lie to the parents, the mouth will be
deliberately covered with one or both hands, immediately
afterwards.
When children are small and tell a
lie, their hands fly over their mouth.
Facial ExpressionFacial Expression
Telling a lie:
 When a teenager tells a lie, the hand is brought to the mouth,
but instead of hand slapping gesture over the mouth, the
fingures rub lightly around the mouth.
Mouth GuardMouth Guard
 Suppress the deceitful words.
The mouth guard is one of the
few adult gestures copied from
children.
Telling a lieTelling a lie
 Look at the cluster of gestures to
indicate’deceipt’.
Such as finger guarding (covering) the
mouth.
Another form of the guard.
Handshakes
Three basic attitudes are transmitted through the handshake:
Dominance
Submission
Equality
Dominance is shown by turning
hand so that palm is facing
down during the handshake.
Submission is shown by turning
hand so that palm is facing
upwards during the handshake.
Equality is shown by turning palm
so that it faces neither up nor
downwards.
HandshakesHandshakes
 Handshakes that produce discomfort in recipient.
Hybrid
Handshakes
Glove HandshakeGlove Handshake
 It is also called a
’Politician’s Handshake’.
 He wants to give the
impression that he is
trustworthy & honest.
But, the receiver feels
suspicious.
Knuckle Cruncher Handshake
Fingertip Clasp
Straight-Arm Extension
Handshake
Clasping the Arm Handshake
HandshakesHandshakes
 Handshakes that invade personal space of the recipient..
PosturePosture
 Posture can convey self-confidence, status and interest.
 Confident people have a relaxed posture, yet stand
erect and walk with assurance.
Walking with stooped shoulders projects lack of confidence.
Don’t slouch, sit up straight!
But in a relaxed way, not in a too tense manner .
PRACTICE
Copying the other person gestures
This 'carbon copying' is a means by which one person tells the other that he
is in agreement with his ideas and attitudes.
- his arms tightly folded across his chest (defensive)
- chin down (critical or hostile)
- while telling his audience how receptive
and open he is to the ideas of young people (?)
Congruence (State of Agreement)
Standard Leg-Cross Position
One leg is crossed neatly over the other, usually the right over
the left.
- nervous, reserved or defensive attitude
For example
- during lectures or if they are on uncomfortable chairs for long periods.
- crossed legs gesture with crossed arms --- withdrawn from the conversation
Crossing
at the
Knee
Don’t cross your arms or legsDon’t cross your arms or legs
 They make you seem defensive or guarded.
Keep your arms and legs open.
Ankle to
Ankle Leg
Cross
Foot Tapping or Wagging
The American Figure 4 Leg Lock Position
This leg cross indicates that an argumentative or competitive attitude
exists.
- figure 4 with one or both hands, using them as a clamp.
- the tough-minded, stubborn individual who may need a special approach
to break through his resistance
The 4 ’Leg-lock’ PositionThe 4 ’Leg-lock’ Position
 Sign of ’tough-minded’, stubborn person.
Standard ’Leg-cross’ PositionStandard ’Leg-cross’ Position
 Shows nervous, reserved or defensive attitude.
Both Hands Behind Head
- feeling confident, dominant, or superior about something.
It is also a gesture used by the 'know-it-all' individual and many people find it
irritating when someone does it to them.
Seated Readiness Gestures
The readiness gestures that signal a desire to end a
conversation or encounter.
Don’t cross your
arms
It might make you seem defensive or guarded.
Folding ArmsFolding Arms
 It is interpreted as
’I am taking a defensive
posture’,
or
 ’I disagree with what I
am hearing’.
Folded Arms With
Clenched Fists
Arm Gripping
Single Arm
Cross
Sophisticated Arm
Cross Barriers
Controlling a person's gaze
Gestures with glasses
The glasses-in-mouth gesture can be used to stall or
delay a decision.
In negotiating, it has been found that this gesture
appears most frequently at the close of the
discussion.
Territorial Gestures
People lean against other people or
objects to show a territorial claim to
that object or person.
Leaning can also be used as a
method, of dominance or
intimidation when the object being
leaned on belongs to someone else.
Territorial GestureTerritorial Gesture
 Indicates pride of ownership.
Ownership Gestures
Can you decode their bodyCan you decode their body
language?language?
What are people saying?What are people saying?
Can you decode their bodyCan you decode their body
language?language?
PRESENTATION
GESTURES
Listing
A Tiny Bit
I’m Determined!
Everything
Small, Medium, Large
Let Me Tell You
Just a Part
I Am Magnanimous
Growth
This and That
Come Together
It’s Just So
I’m Not Hiding Anything
You Listen to Me
Stop
ConclusionConclusion
 The knowledge of body language helps us to understand
& control our own body language better & helps us
improve our communication skills.
ConclusionConclusion
 Words are used primarily to convey information,
while body language is used for negotiating interpersonal
attitudes & as a sustitute for verbal message.
ConclusionConclusion
 By using positive body language we can successfully ace any
interview, win friends in the society, improve interpersonal
relationships and maintain cordial relationship in family.
Any QuestionAny Question

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Body language thinkwell coffee empire

  • 1.
  • 2.
  • 3. What is Body Language ? Body language is non-verbal communication involving body movement. People in the workplace convey a great deal of information without even speaking - through “Gesturing", posture, expressions, etc.
  • 4. 7 % VERBAL (Conveyed through words) 38 % VOCAL (intonation, pitch, pauses, etc) 55 % NON VERBAL (body language)
  • 5. Why is Body Language so important? what they see vs. what they hear Long after a meeting, we are likely to have forgotten the exact words someone used, but we may retain a vivid image of the same person's facial expression.
  • 6. What we are trying to deliver through verbal means might not be exactly similar to what we are delivering from our non-verbal means.
  • 7. Believed When verbal and nonverbal cues contradict one another, the non-verbal cues are more likely to be believed.
  • 8. I. Kinesics It is the study of body movements to judge the inner state of emotions expressed through different parts of the body. Expression Interpretation  Sideways Glance Suspicion  Steady eye contact Active listener  No eye contact Disinterest  Veiled eyes Boredom
  • 9. Gestures Notice how you sit, how you stand, how you use your hands and legs, what you do while talking to someone. All these indicate your Personality!
  • 10. Taking Gestures Out of Context (attaching significance to a single gesture) Gestures should be observed in clusters to provide a more accurate picture of person being observed.
  • 11.
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  • 13. “Gut Feelings” This “intuition” or gut feeling results from subconscious ability to read another person’s body language.
  • 14. II. Proxemics The nonverbal study of space and distance. It is embarrassing if the more we move back the more the other person comes forward. Let people have their personal space. it.
  • 15. Territory Intimate Touching 6-18” Personal Close -1½ to 2½ feet Far - 2½ to 4 ½ feet Social Close 4-6 feet Far 7-12 feet Public Close - 12-25 feet Far - 25 feet or greater
  • 16. Don’t be afraid to take up some space Taking up space by for example sitting or standing with your legs apart a bit signals self-confidence and that you comfortable in your own skin..
  • 17. Don’t stand too closeDon’t stand too close  Remember, everybody gets worried by a close talker.  Let people have their personal space, don’t invade it.
  • 18.
  • 19. III. HAPTICS Body contact: Accidental Touch : Deliberate Types of Touch:  functional  social  genial  passionate
  • 20. Let us examine How BodyLet us examine How Body Communicates from head to toesCommunicates from head to toes
  • 21. What is Stance?What is Stance?  ’Stance’ is how we stand in front of our audience, when we speak.
  • 22. Standing Leg Cross Gestures
  • 23.
  • 24. Open Formation Gesture - indicates that an impersonal conversation is probably taking place. The formation of the triangle invites a third person of similar status to join the conversation.
  • 25.
  • 26. The foot indicates the direction in which a person would like to go. You will also notice that she is giving a sideways glance to the man who is using the thumbs-in-belt gesture. Foot Pointing Gesture
  • 28.
  • 29. Two men sizing each other up, using the characteristic hands-on-hips and thumbs-in-belt gestures. If these two men had been directly facing each other with their feet planted firmly on the ground, a fight would be likely to occur Male-Male Aggression Gestures
  • 30. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 31. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 32. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 33. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 34. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 35. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 36. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 37. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 38. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 39. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 40. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 41. Body Language NON-VERBAL BEHAVIOR INTERPRETATION Brisk, erect walk Confidence Standing with hands on hips Readiness, aggression Sitting with legs crossed, foot kicking slightly Boredom Sitting, legs apart Open, relaxed Arms crossed on chest Defensiveness Walking with hands in pockets, shoulders hunched Dejection Hand to cheek Evaluation, thinking Touching, slightly rubbing nose Rejection, doubt, lying Rubbing the eye Doubt, disbelief Hands clasped behind back Anger, frustration, apprehension Locked ankles Apprehension
  • 42. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 43. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 44. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 45. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 46. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 47. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 48. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 49. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 50. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 51. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 52. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 53. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 54. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 55. Head resting in hand, eyes downcast Boredom Rubbing hands Anticipation Sitting with hands clasped behind head, legs crossed Confidence, superiority Open palm Sincerity, openness, innocence Pinching bridge of nose, eyes closed Negative evaluation Tapping or drumming fingers Impatience Pointing fingers Authoritative Patting/fondling hair Lack of self-confidence; insecurity Tilted head Interest Stroking chin Trying to make a decision Looking down, face turned away Disbelief Biting nails Insecurity, nervousness Pulling or tugging at ear Indecision
  • 56. SMILE Mahatma Gandhi has also mentioned that, “You are not completely dressed until your face wears a SMILE ".
  • 57. Do’s and the Don'ts Let us find out.
  • 58. Don’t touch your face It might make you seem nervous and can be distracting for the listeners or the people in the conversation.
  • 59. Have eye contact, but don’t stare Keeping too much eye-contact might creep people out. Giving no eye-contact might make you seem insecure.
  • 60.
  • 61. Keep your head up Don’t keep your eyes on the ground, it might make you seem insecure and a bit lost. Keep your head up straight and have eye contact.
  • 62. HandsHands  A fist supporting the head is a sign of ’Boredom’.
  • 63. Hand to Chin & Cheek Indifference/Boredom Gesture
  • 64. HandsHands  Repeated gestures such as ’Thumbs twidling’ indicate ’boredom’.
  • 65. HandsHands  Hair twirling is another sign of ’Boredom’.
  • 66. HandsHands  The listener is feeling ’Negative’.  Hand under chin with index finger pointing upwards & thumb supporting the chin.
  • 67. HandsHands  Putting pen in your mouth shows that you may be under pressure.
  • 68.
  • 70.
  • 71. Clenched HandsClenched Hands  High clenched hands indicate people who are difficult to decipher.
  • 72. Hands Clenched Together The person would be more difficult to handle when the hands are held high, than he would be with the person whom hands resting on the desk position. - a frustration gesture, signaling that the person was holding back a negative attitude
  • 73. Steepling HandSteepling Hand  Raised Steeple  This position is normally taken when the person is giving his opinions or ideas and is doing the talking.  Managers often use this gesture while instructing their subordinates.
  • 74.
  • 76. shown when the hand is on the cheek, not used as a head support Chin Stroking Gestures Genuine interest
  • 81. Nod when they are talking - Nod once in a while to signal that you are listening.
  • 90. Deceit Gestures Hand to Mouth, Ear, or Eye Hear no evil, speak no evil, see no evil . . .
  • 91. HandsHands  Touching the nose is a signal lying.
  • 92.
  • 93. HandsHands  Rubbing the eye can mean that you are ’lying’ or feel that the other person is lying.
  • 94. HandsHands  Rubbing your ear may mean that you have enough of someone’s lies. Scratching neck means that you are not sure that you agree.
  • 95. Pulling collars (Hands)Pulling collars (Hands)  The Collar Pull Gesture  When a person is feeling angry or frustrated. When you see some one doing this you can ask him to clarify his point.
  • 96. Head-Rubbing and Head-Slapping Gestures •Forgetfulness Gesture - The slapping of the head communicates forgetfulness. •If he slaps the back of his neck?
  • 97. Facial ExpressionFacial Expression Biting the lips:Biting the lips:  It is a nervous habit  A sign of ’inexperienced liar’.
  • 98. Facial ExpressionFacial Expression Telling a lie  If a five year old child tells a lie to the parents, the mouth will be deliberately covered with one or both hands, immediately afterwards.
  • 99. When children are small and tell a lie, their hands fly over their mouth.
  • 100. Facial ExpressionFacial Expression Telling a lie:  When a teenager tells a lie, the hand is brought to the mouth, but instead of hand slapping gesture over the mouth, the fingures rub lightly around the mouth.
  • 101. Mouth GuardMouth Guard  Suppress the deceitful words. The mouth guard is one of the few adult gestures copied from children.
  • 102. Telling a lieTelling a lie  Look at the cluster of gestures to indicate’deceipt’. Such as finger guarding (covering) the mouth. Another form of the guard.
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  • 105.
  • 106. Handshakes Three basic attitudes are transmitted through the handshake: Dominance Submission Equality
  • 107. Dominance is shown by turning hand so that palm is facing down during the handshake.
  • 108. Submission is shown by turning hand so that palm is facing upwards during the handshake.
  • 109. Equality is shown by turning palm so that it faces neither up nor downwards.
  • 110. HandshakesHandshakes  Handshakes that produce discomfort in recipient.
  • 111.
  • 112.
  • 114. Glove HandshakeGlove Handshake  It is also called a ’Politician’s Handshake’.  He wants to give the impression that he is trustworthy & honest. But, the receiver feels suspicious.
  • 118. Clasping the Arm Handshake
  • 119. HandshakesHandshakes  Handshakes that invade personal space of the recipient..
  • 120. PosturePosture  Posture can convey self-confidence, status and interest.  Confident people have a relaxed posture, yet stand erect and walk with assurance. Walking with stooped shoulders projects lack of confidence.
  • 121. Don’t slouch, sit up straight! But in a relaxed way, not in a too tense manner . PRACTICE
  • 122. Copying the other person gestures This 'carbon copying' is a means by which one person tells the other that he is in agreement with his ideas and attitudes.
  • 123. - his arms tightly folded across his chest (defensive) - chin down (critical or hostile) - while telling his audience how receptive and open he is to the ideas of young people (?) Congruence (State of Agreement)
  • 124. Standard Leg-Cross Position One leg is crossed neatly over the other, usually the right over the left. - nervous, reserved or defensive attitude For example - during lectures or if they are on uncomfortable chairs for long periods. - crossed legs gesture with crossed arms --- withdrawn from the conversation
  • 126.
  • 127. Don’t cross your arms or legsDon’t cross your arms or legs  They make you seem defensive or guarded. Keep your arms and legs open.
  • 129.
  • 130.
  • 131. Foot Tapping or Wagging
  • 132. The American Figure 4 Leg Lock Position This leg cross indicates that an argumentative or competitive attitude exists. - figure 4 with one or both hands, using them as a clamp. - the tough-minded, stubborn individual who may need a special approach to break through his resistance
  • 133. The 4 ’Leg-lock’ PositionThe 4 ’Leg-lock’ Position  Sign of ’tough-minded’, stubborn person.
  • 134. Standard ’Leg-cross’ PositionStandard ’Leg-cross’ Position  Shows nervous, reserved or defensive attitude.
  • 135. Both Hands Behind Head - feeling confident, dominant, or superior about something. It is also a gesture used by the 'know-it-all' individual and many people find it irritating when someone does it to them.
  • 136. Seated Readiness Gestures The readiness gestures that signal a desire to end a conversation or encounter.
  • 137.
  • 138. Don’t cross your arms It might make you seem defensive or guarded.
  • 139. Folding ArmsFolding Arms  It is interpreted as ’I am taking a defensive posture’, or  ’I disagree with what I am hearing’.
  • 140.
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  • 155.
  • 156. Gestures with glasses The glasses-in-mouth gesture can be used to stall or delay a decision. In negotiating, it has been found that this gesture appears most frequently at the close of the discussion.
  • 157. Territorial Gestures People lean against other people or objects to show a territorial claim to that object or person. Leaning can also be used as a method, of dominance or intimidation when the object being leaned on belongs to someone else.
  • 158. Territorial GestureTerritorial Gesture  Indicates pride of ownership.
  • 159.
  • 161. Can you decode their bodyCan you decode their body language?language?
  • 162. What are people saying?What are people saying?
  • 163. Can you decode their bodyCan you decode their body language?language?
  • 165.
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  • 177.
  • 178. Let Me Tell You
  • 179.
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  • 184.
  • 185. Growth
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  • 192.
  • 193. I’m Not Hiding Anything
  • 194.
  • 196.
  • 197. Stop
  • 198. ConclusionConclusion  The knowledge of body language helps us to understand & control our own body language better & helps us improve our communication skills.
  • 199. ConclusionConclusion  Words are used primarily to convey information, while body language is used for negotiating interpersonal attitudes & as a sustitute for verbal message.
  • 200. ConclusionConclusion  By using positive body language we can successfully ace any interview, win friends in the society, improve interpersonal relationships and maintain cordial relationship in family.

Editor's Notes

  1. Vc Visual Construct (Imagining inner images)Vr Visual rememberedAc Auditory construct ( Imagining sounds)Ar Auditory rememberedKc Kinaesthetic Id Inner dialogueIf your partner has to imagine things he/she never has really seen before, his/her eyes tend to move to the upper right as shown in the model (Visual constructed).If he/she remembers something that he/she has certainly seen in the past, his/her eyes move to the upper left (Visuals remembered).If his/her eyes move onto the right straight ahead he/she constructs something auditory. e.g. if he/she constructs something inwardly which is new for him/her (Auditory constructed).If he/she remembers sounds, voices or noises from the past then his/her eyes move on to the left straight ahead (Auditory remembered).When your challenge partner is aware of feelings or experiences emotions, his/her eyes move to the lower right (kinaesthetic).When he/she listens to his inner voice or soliloquizes, his/her eyes move to the lower left (inner dialog).
  2. -Resting jaw and cheek against hand as though to support weight of head. -The more assistance from the hand, the greater degree of boredom.
  3. "Praying with Mouth Covering" gesture/expression is only seen when there is significant emotional involvement and is consistent with worry or concern.
  4. This gesture can have several meanings: -when clenched hands are held at chest level and against body, this if often indication of personal pleading (Fig. 18) -when clenched hands are at chin or chest but not next to body, this is signal of frustration or negativity. (Fig. 19)
  5. -Used by individuals who feel confident. -When steepled hands are in raised position, the individual is usually speaking (offering ideas, comments, etc.). -When steepled hands are in lowered position, individual usually is listening. -Researchers have noted that women tend to use the lowered steeple position more than the raised position.
  6. -One hand moves to lower jaw and begins chin-stroking.
  7. -Presentation of thumbs is a gesture, which signals superiority or dominance. -Often displayed from pockets and usually part of gesture cluster that signals an authoritative attitude.
  8. -Absent-minded running of fingers through hair or swishes hair behind shoulders with a toss of the head is an unconscious gesture that occurs when an individual finds someone attractive.
  9. -This is generally a sign of nervous distraction. -A variation of this is the twisting of a neck chain.
  10. -A slight tilt of the head to one side indicates interest on that individual’s part. -Seems to be an inherent gesture and is not limited to the human species. -Women tend to use the head tilt gesture more than men do. -Oftentimes, when women use this posturing in the presence of a man, it is an indication that she finds him attractive.
  11. -This gesture generally indicates a perceived superiority and (sometimes) contempt for people he/she is interacting with. -This gesture probably gave rise to sayings like, “looking down his nose” (at someone), or “she has her nose in the air”.
  12. -When one eyebrow lifts while the other remains in the natural position, it signals skepticism.
  13. -An indication of agitation or indignation (which might border on anger).
  14. -A distorted version of the smile that indicates sarcasm.
  15. -A signal that he/she is under pressure or feeling insecure.
  16. -If the hand is closed and resting on cheek with index finger extended towards temple (and not used as head support), this indicates interest. -Men tend to hold their head in a vertical position, whereas women tend to tilt their head when using this gesture.
  17. -Clasped hands behind head is an indication that the individual is relaxed. -If individual is also leaning back and has chin lifted, this indicates feeling of superiority or smugness.
  18. -The hallmark of aggressive handshake whereby one or both participators firmly squeeze offered hand. -Sometimes referred to as the “Texas Vice”. -Thought to be due to socialization process which encourages boys to demonstrate their assertive, powerful, “manly” attributes.
  19. -Occurs when one party stops short of grasping other participant’s palm and instead clasps his/her fingers. -Sometimes happens when one party “misses his/her mark due to lack of confidence or nervousness. -Other times, this technique is used when people want to maintain spatial distance and less intimacy.
  20. -Initiator of this handshake will offer a straight, extended arm in greeting. -Primary purpose is to maintain distance and formality. -Sometimes people from rural areas who are used to keeping their distance will use this handshake.
  21. -Variation of the glove handshake whereby initiator shakes person’s extended hand in conventional fashion while grasping receiver’s upper arm with free hand. -This too is intended to demonstrate sincerity and warmth but is often seen as a violation of personal space.
  22. -A relaxed social leg crossing posture that is assumed by both men and women in Europe. -Generally in America, this posture is limited to females and thought to be essentially effeminate.
  23. -This is considered the most polite, demure form of leg crossing. -Used by people posing for formal pictures and sends a message of proper form and decorum.
  24. -Repetitive tapping or wagging of the foot is an indication of impatience, boredom, or nervousness. -The redundant foot movements are said to reflect a latent desire to run away.
  25. -The clenched fists indicate defensive and hostile feelings. -This posture might also be accompanied by clamped jaw and flushed face.
  26. This variation of arm folding usually indicates insecurity and fear
  27. -Subtle version of full arm cross. -Generally signals insecurity.
  28. -Posture is often intermittent and takes place when one arm reaches across the chest to touch a watch, shirt, cuff, shirt button, or bracelet, etc. -Gesture provides a discreet, temporary barrier every time someone adjusts a watchband or straightens a shirtsleeve.