Eric Berne developed a theoretical explanation of what happens when we shift executive power and our sense of real self between one ego state and another. Berne followed Freud in hypothesizing the concept of psychic energy or cathexis.
Structure and function (Transactional analysis / TA is an integrative approac...Manu Melwin Joy
To use the ego state model effectively, you need clear understanding of the differences between structure and function. The functional model classifies observed behavior. The structural model classifies stored memories and strategies.
Your Mother and Father both had their own parent, Adult and Child ego states. They transmitted script messages to you from all three of these ego states. You received these messages and filed them away in your own three ego states. From this realization, Claude Steiner developed what is now one of the central model of TA: the script matrix.
Executive and real self (Transactional analysis / TA is an integrative approa...Manu Melwin Joy
When an ego state is dictating a person’s behavior, that ego state is said to have executive power. When a person experiences himself to be in a particular ego state, we say he is experiencing that ego state as his real self.
Discounting (Transactional analysis / TA is an integrative approach to the th...Manu Melwin Joy
Each time we meet a problem, We have two options. We can use the full power of our grown up thinking, feeling and action to solve the problem or We can go to into the script. Discounting is defined as unawarely ignoring information relevant to the solution to the problem.
Achieving autonomy is the ultimate goal in transactional analysis.Being autonomous means being self governing, determining one’s own destiny, taking responsibility for one’s own actions and feelings and throwing off patterns that are irrelevant and inappropriate to living in the here and now
Structural pathology - Transactional AnalysisManu Melwin Joy
Berne suggests that ego boundaries can be thought of as semi permeable membranes through which psychic energy can flow from one ego state to another. Some people continually act in unpredictable ways and others are so predictable they seem monotonous. These disorders are caused by ego state boundaries which are too lax or tight, have lesions or overlap. This is known as structural pathology.
Structure and function (Transactional analysis / TA is an integrative approac...Manu Melwin Joy
To use the ego state model effectively, you need clear understanding of the differences between structure and function. The functional model classifies observed behavior. The structural model classifies stored memories and strategies.
Your Mother and Father both had their own parent, Adult and Child ego states. They transmitted script messages to you from all three of these ego states. You received these messages and filed them away in your own three ego states. From this realization, Claude Steiner developed what is now one of the central model of TA: the script matrix.
Executive and real self (Transactional analysis / TA is an integrative approa...Manu Melwin Joy
When an ego state is dictating a person’s behavior, that ego state is said to have executive power. When a person experiences himself to be in a particular ego state, we say he is experiencing that ego state as his real self.
Discounting (Transactional analysis / TA is an integrative approach to the th...Manu Melwin Joy
Each time we meet a problem, We have two options. We can use the full power of our grown up thinking, feeling and action to solve the problem or We can go to into the script. Discounting is defined as unawarely ignoring information relevant to the solution to the problem.
Achieving autonomy is the ultimate goal in transactional analysis.Being autonomous means being self governing, determining one’s own destiny, taking responsibility for one’s own actions and feelings and throwing off patterns that are irrelevant and inappropriate to living in the here and now
Structural pathology - Transactional AnalysisManu Melwin Joy
Berne suggests that ego boundaries can be thought of as semi permeable membranes through which psychic energy can flow from one ego state to another. Some people continually act in unpredictable ways and others are so predictable they seem monotonous. These disorders are caused by ego state boundaries which are too lax or tight, have lesions or overlap. This is known as structural pathology.
Some people may take one of their script messages and turn it round to its opposite. They then follow this opposite instead of the original message. Most often, this is done with counterscript. When we act in this way, we are said to be in antiscript.
People moving toward autonomy expand their personal capacities for awareness, spontaneity and intimacy. As this occurs, they develop integrated adult ego states.
Filtering more and more Parent and Child material through their Adult and learning new behavior patterns are parts of the integrating process.
This injunction Don’t Be Close may imply a ban on physical closeness. In this form, it is often modeled by parents who seldom touch each other or the child.
Cure is a progressive process than a once off process. Cure is a matter of progressively learning to exercise new choices. Berne described script cure as follows:“ At a certain point, with the help of the therapist and his own Adult, the patient is capable of breaking out his script entirely and putting his own show on the road, with new characters, new roles, and a new plot and payoff. Such a script cure, which changes his character and his destiny, is also clinical cure, since most of his symptoms will be relieved by his re- decision.”
In their work as therapist, Bob and Mary Goulding found that twelve themes emerged again and again as the basis for people’s negative early decisions. They developed the list of these twelve injunctions.
Berne’s choice of the word stroke refer to infant need for touching. As grownups, we still crave physical contact. But we also learnt to substitute other forms of recognition in place of physical touching. A smile, a compliment or for that matter a frown or an insult – all show us that our existence has been recognized. Berne used the term recognition hunger to describe our need for this kind of acknowledgement from others.
The process of analyzing personality in terms of ego states is called structural analysis. Eric Berne defined an ego state as a consistent pattern of feeling and experience directly related to a corresponding consistent pattern of behaviour.
Breaking out of process script patterns - Transactional AnalysisManu Melwin Joy
If you are uncomfortable with your process script, you can step out of it. Of all the personal changes TA makes feasible, this is one of the easiest to accomplish. You need to begin by establishing what your own main process patterns are. Once you have this insight, you simply take Adult control and behave in ways that break the pattern.
Frame of reference and redefining - transactional analysis - Manu Melwin JoyManu Melwin Joy
The frame of reference is defined by the Schiffs as the structure of associated responses which integrates the various ego states in response to specific stimuli.
A boy has been given Don’t exist injunction by his mother. To his little professor, the main priority is to work out a way of staying alive. One way is to take a counter injunction and use it to cover up the Don’t exist.
Racket analysis - Transactional Analysis - Manu Melwin JoyManu Melwin Joy
Any time your experience a racket feeling, you are in script.
As children, we use racket feeling to get our needs met in families.
We attempt to manipulate the environment so as to gain the parental support we gained in childhood by experiencing and showing these racket feelings.
Constancy hypothesis (Transactional analysis / TA is an integrative approach ...Manu Melwin Joy
Jack Dusay suggested a constancy hypothesis - When one ego state increases in intensity, another or others must decrease in order to compensate. The shift in psychic energy occurs so that the total amount of energy may remain constant.
Some people may take one of their script messages and turn it round to its opposite. They then follow this opposite instead of the original message. Most often, this is done with counterscript. When we act in this way, we are said to be in antiscript.
People moving toward autonomy expand their personal capacities for awareness, spontaneity and intimacy. As this occurs, they develop integrated adult ego states.
Filtering more and more Parent and Child material through their Adult and learning new behavior patterns are parts of the integrating process.
This injunction Don’t Be Close may imply a ban on physical closeness. In this form, it is often modeled by parents who seldom touch each other or the child.
Cure is a progressive process than a once off process. Cure is a matter of progressively learning to exercise new choices. Berne described script cure as follows:“ At a certain point, with the help of the therapist and his own Adult, the patient is capable of breaking out his script entirely and putting his own show on the road, with new characters, new roles, and a new plot and payoff. Such a script cure, which changes his character and his destiny, is also clinical cure, since most of his symptoms will be relieved by his re- decision.”
In their work as therapist, Bob and Mary Goulding found that twelve themes emerged again and again as the basis for people’s negative early decisions. They developed the list of these twelve injunctions.
Berne’s choice of the word stroke refer to infant need for touching. As grownups, we still crave physical contact. But we also learnt to substitute other forms of recognition in place of physical touching. A smile, a compliment or for that matter a frown or an insult – all show us that our existence has been recognized. Berne used the term recognition hunger to describe our need for this kind of acknowledgement from others.
The process of analyzing personality in terms of ego states is called structural analysis. Eric Berne defined an ego state as a consistent pattern of feeling and experience directly related to a corresponding consistent pattern of behaviour.
Breaking out of process script patterns - Transactional AnalysisManu Melwin Joy
If you are uncomfortable with your process script, you can step out of it. Of all the personal changes TA makes feasible, this is one of the easiest to accomplish. You need to begin by establishing what your own main process patterns are. Once you have this insight, you simply take Adult control and behave in ways that break the pattern.
Frame of reference and redefining - transactional analysis - Manu Melwin JoyManu Melwin Joy
The frame of reference is defined by the Schiffs as the structure of associated responses which integrates the various ego states in response to specific stimuli.
A boy has been given Don’t exist injunction by his mother. To his little professor, the main priority is to work out a way of staying alive. One way is to take a counter injunction and use it to cover up the Don’t exist.
Racket analysis - Transactional Analysis - Manu Melwin JoyManu Melwin Joy
Any time your experience a racket feeling, you are in script.
As children, we use racket feeling to get our needs met in families.
We attempt to manipulate the environment so as to gain the parental support we gained in childhood by experiencing and showing these racket feelings.
Constancy hypothesis (Transactional analysis / TA is an integrative approach ...Manu Melwin Joy
Jack Dusay suggested a constancy hypothesis - When one ego state increases in intensity, another or others must decrease in order to compensate. The shift in psychic energy occurs so that the total amount of energy may remain constant.
Stephen Karpman in his article Options developed the idea that we can choose to transact in whatever way we like. In particular, we can choose new way of transacting so as to break out of familiar uncomfortable locked interchanges with others.
Recognizing ego states (Transactional analysis / TA is an integrative approac...Manu Melwin Joy
Eric Berne listed four ways of recognizing ego states. He called them as Behavioral diagnosis, Social diagnosis, Historical diagnosis and Phenomenological diagnosis.
Someone who excludes child will shut out the stored memories of his own childhood. When we express feelings as grownups, we are often in our child ego state. Therefore the person with excluded child will often be regarded as cold fish or all head.
Eventually it dawns on us that what we are doing is not actually what is required. This is a period where, through feedback or our own insights, we stop denying the change and its effect. We start to question our abilities and so appear less confident and less competent, and this is how we feel too. Things are just not working out and so there is a feeling of frustration. At this stage we are thinking about the change. During this stage it is useful to recognise that we may feel angry and make arrangements in our life to let off steam safely.
Incongruity (Transactional analysis / TA is an integrative approach to the th...Manu Melwin Joy
When someone has executive power in a different ego state from that experienced in real self, there is a split between his behavior and his internal experience. In TA language, we say then that his behavior shows incongruity.
Passive behaviors - Discounting (Transactional analysis / TA is an integrativ...Manu Melwin Joy
When I discount, I do so by making statement to myself in my own head. Thus a discount itself is not observable. Since you can’t thought read, you have no way of knowing I am discounting unless I speak or act in some way which indicates the presence of the discount. These behaviors are known as passive behaviors.
During this period a child will be developing the skills they think they will need in life and that fit their identity. From grownups in our life we gain options as to how we will structure our world. The decisions made in this stage are based on the decisions made in the early stage and so the skills and structure they develop are the ones the child sees relevant for their identity. Observing children at this stage we notice that at times they are alternatively helpful and compliant and at others testing. In fact they are testing their identity against the structures in their life to prove the validity of their decisions.
Non winning script - life script (Transactional analysis / TA is an integrati...Manu Melwin Joy
Someone with a non-winning script is a middle of the roader. He plods along from day to day, not making any big winds but not making any big losses either. He doesn’t take risk. This kind of script pattern is often called banal.
A good game might be described as one whose social contribution overweighs the complexity of its motivations, particularly if the player has come in terms with those motivations without futility or cynicism. A good game contributes both to the well being of the other players and to the unfolding of the one who is it.
Script decisions represent the infant’s best strategy for surviving in a world which often seems hostile, even life threatening. Script decisions are made on the basis of an infant’s emotions and reality testing.
For a long time now it has been recognized that during any change people go through certain stages. These stages, as they progress over time, change the way we are seen by others and how we feel about ourselves. These stages can be plotted on a graph known as the Change or Competence Curve.
Maritial games - Games People Play (Transactional analysis / TA is an integra...Manu Melwin Joy
Almost any game can form the scaffolding for married life and family living. Some of these games are tolerated longer, under the legal force of contractual intimacy.
Marital games can only be arbitrarily separated from sexual games .
Using discounting matrix (Transactional analysis / TA is an integrative appro...Manu Melwin Joy
Whenever a problem is not being solved, some information relevant to the solution of that problem is being ignored. The discount matrix gives us a systematic way to pinpointing what information is being missed. This in turn provides guidance to the specific actions we need to take to solve the problem.
Ego states diagnosis in practice (Transactional analysis / TA is an integrati...Manu Melwin Joy
When we use TA in work with organizations, education or communication training, or simply to help our own everyday relations with others, we need to rely mainly on behavioral diagnosis.
Similar to Berne's energy theory - Cathexis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy). (6)
Contracts for change - transactional analysis - Manu Melwin JoyManu Melwin Joy
Berne defined a contract as an explicit bilateral commitment to a well defined course of action.
James and Jongeward defined contract as an adult commitment to one’s self and/or someone else to make a change.
Symbiosis and script - transactional analysis - Manu Melwin JoyManu Melwin Joy
Thus in ideal parenting, the child’s caretaker will be employing Parent and Adult resources appropriately, while still not discounting her own Child. As the child grows, the parent will provide him with what is needed to complete each stage of development.
Healthy symbiosis - transactional analysis - Manu Melwin JoyManu Melwin Joy
For example, I have just come out from under anesthetic after an operation. Nurse is holding my hands and telling : “ You will be alright. Just hang one to my hand”. At that point, my Adult and Parent are out of commission.
Role of parent in frame of reference - transactional analysis - Manu Melwin...Manu Melwin Joy
The parent ego state plays a particularly important part in the formulation of the frame of reference. This is because our frame of reference consists of definitions of the world, self and others.
Frame of reference and ego states - transactional analysis - Manu Melwin JoyManu Melwin Joy
As an further aid to understanding the frame of reference, the Schiffs suggest that it can be thought of as a “skin that surrounds the ego states binding them together.
Frame of reference - transactional analysis - Manu Melwin JoyManu Melwin Joy
The frame of reference is defined by the Schiffs as the structure of associated responses which integrates the various ego states in response to specific stimuli.
Life scripts - Transactional analysis - Manu Melwin JoyManu Melwin Joy
The theory of script was developed by Eric Berne and his Co-workers, notably Claude Steiner, in the mid 1960’s.
The concept of script has grown in importance as a part of TA theory, until now it ranks with the ego state model as a central idea of TA.
Your miniscript patterns - transactional analysis - Manu Melwin JoyManu Melwin Joy
Think of some recent situations in which you responded to stress by feeling bad. In your imagination, re-play each situation up to the point where you just began experiencing the bad feeling.
Four myths underling drivers and rackets - transactional analysis - Manu Me...Manu Melwin Joy
Taibi Kahler suggests there are four myths which underlie drivers and rackets. They consists of two pairs. One of each pair comes from the parent. The other is a child response.
Ethnobotany and Ethnopharmacology:
Ethnobotany in herbal drug evaluation,
Impact of Ethnobotany in traditional medicine,
New development in herbals,
Bio-prospecting tools for drug discovery,
Role of Ethnopharmacology in drug evaluation,
Reverse Pharmacology.
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
Synthetic Fiber Construction in lab .pptxPavel ( NSTU)
Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
This is a presentation by Dada Robert in a Your Skill Boost masterclass organised by the Excellence Foundation for South Sudan (EFSS) on Saturday, the 25th and Sunday, the 26th of May 2024.
He discussed the concept of quality improvement, emphasizing its applicability to various aspects of life, including personal, project, and program improvements. He defined quality as doing the right thing at the right time in the right way to achieve the best possible results and discussed the concept of the "gap" between what we know and what we do, and how this gap represents the areas we need to improve. He explained the scientific approach to quality improvement, which involves systematic performance analysis, testing and learning, and implementing change ideas. He also highlighted the importance of client focus and a team approach to quality improvement.
2. Prepared By
Manu Melwin Joy
Research Scholar
School of Management Studies
CUSAT, Kerala, India.
Phone – 9744551114
Mail – manu_melwinjoy@yahoo.com
Kindly restrict the use of slides for personal purpose.
Please seek permission to reproduce the same in public
forms and presentations.
3. Berne’s Energy Theory
Eric Berne developed a
theoretical explanation of
what happens when we
shift executive power and
our sense of real self
between one ego state
and another.
4. Berne’s Energy Theory
• Berne followed Freud in
hypothesizing the concept
of psychic energy or
cathexis.
• He suggested that this
energy exist in three forms.
– Bound.
– Unbound.
– Free.
5. Berne’s Energy Theory
• Berne followed Freud in
hypothesizing the concept of
psychic energy or cathexis.
• He suggested that this energy
exist in three forms.
– Bound.
– Unbound.
• The additional term “Active
Cathexis” is applied to the sum
of unbound plus free cathexis.
6. Berne’s Energy Theory
• To illustrate the difference
between these three forms of
cathexis, Berne used the
metaphor of a monkey in a tree.
• When the monkey is sitting on a
high branch, it possess potential
energy – the energy that would
be released if the monkey fell to
the ground.
• This potential energy is analogous
to bound cathexis.
7. Berne’s Energy Theory
• If the monkey then does
fall off the branch, the
potential energy is
released as kinetic
energy.
• This illustrates the
nature of unbound
cathexis.
8. Berne’s Energy Theory
• However, a monkey is a
living organism. Rather
than just falling off the
branch, it can exercise the
choice of jump to the
ground.
• Berne suggests that this
voluntary use of energy is
analogous to free cathexis.
9. Berne’s Energy Theory
• Each ego state is
envisaged as having a
boundary.
• Free cathexis can move
readily between one ego
state and another across
these boundaries.
10. Berne’s Energy Theory
• In addition, each ego state
contains a certain measure of
energy which is resident within
its boundary.
• If that energy is not being used at
any given moment, it
corresponds to bound cathexis.
• When the resident energy is
bought into use, the bound
cathexis is converted to unbound
cathexis.
11. Berne’s Energy Theory
• Berne hypothesized that an ego
state will take over executive
power when it is the one in which
the sum of unbound plus free
cathexis (Active cathexis) is
greatest at a given moment.
• The ego state experienced as real
self will be the one which at a
particular moment has the
greatest amount of free cathexis.
12. Berne’s Energy Theory
• At the beginning of my
discussion at work, I had
executive power in Adult and
also experienced Adult as my
real self.
• We can infer therefore, that I
had the highest active cathexis
and highest free cathexis in
Adult during this time.
13. Berne’s Energy Theory
• When I started paying
attention to feeling bored, I
move some free cathexis
into child.
• I continued doing so until
that ego state came to
contain higher free cathexis
than either my Adult or my
parent.
14. Berne’s Energy Theory
• At that point, I begin experiencing
Child as my real self.
• But I kept executive power in Adult,
showing that I still had the highest
total active cathexis in my Adult ego
state.
• If the discussion had gone more
longer, I might have unbound more
and more of the bound cathexis
resident in child until finally that ego
state had more active cathexis than
Adult and so took over executive
power.
15. Berne’s Energy Theory
• It is possible at times for a
person to have some active
cathexis is all the three ego
states at once.
• For instance, I might
continue to keep executive
power in Adult, exchanging
technical information with
my colleagues.
16. Berne’s Energy Theory
• While doing so, I might also
unbind some cathexis in Parent
and start criticizing myself
internally for not
understanding the task well
enough.
• At the same time, I might
unbind some child cathexis
and begin feeling ashamed
that I was not complying with
those parental demands.