An antioxidant is a molecule capable of inhibiting the oxidation of other molecules.
Oxidation reactions can form free radicals and these start chain reactions that damage cells .
Antioxidants terminate these chain reactions by removing free radical intermediates and inhibit other oxidation reactions
2. ANTIOXIDANTS
DEFINITION : An antioxidant is a molecule
capable of inhibiting the oxidation of other
molecules.
Oxidation reactions can form free radicals and
these start chain reactions that damage cells .
Antioxidants terminate these chain reactions by
removing free radical intermediates and inhibit
other oxidation reactions
3. TYPES OF ANTIOXIDANTS
These are three types
I) Enzymatic and Non enzymatic antioxidants:
They are present in both Extracellular and Intracellular
Environment.
Enzymatic Antioxidants -
S.N
o
Antioxidant Location Function
A Glutathione peroxidase Mitochondria & Cytosol Removal of H2O2
and Organic
Hydro peroxide
B Catalase Mitochondria & Cytosol Removal of H2O2
4. Non Enzymatic
Antioxidants
S.
No
Antioxidan
t
Location Function
A Carotenoid
s
Lipid soluble
antioxidants in
membrane tissue
Removal of ROS
B Bilirubin Product of heme
metabolism in
blood
Extracellular
antioxidants
C Glutathione Non-protein thiol
in cell
Cellular oxidant
defense
D α- Lipoic
acid
Endogenous thiol Serves as
substitute for
Glutathione,
5. E Viamin C Aqueous
phase of cell
cell
Free scavenger, recycle
recycle vit- E
F Vitamin E Cell Chain breaking
Antioxidant
G Uric acid Product of
Purine
Metabolism
Scavenging of OH
radical
6. II) Natural and Dietary Sources
a) Natural sources :
Chlorophyll derivatives , Carotenoids ,
Essential oils , Phytosterols, Alkaloids,
Phenolics, Nitrogen containing compounds.
b)Dietary antioxidants :
Camosol ,Rosmanol , Camosoic acid,
III) Based on Defense Mechanism :
a) Preventive Antioxidants :
Peroxidase, Catalase , Lactoferrin,
Carotenoids Etc….
8. Functions of Antioxidants :
Antioxidants such as vit- C & vit- E boost our
immune system.
Certain phytochemicals have beneficial effect
on heart diseases.
Antioxidants lower the level of LDL-
cholesterol, thus preventing plaque
deposition in the blood vessels.
It is beneficial in cancer prevention.
Antioxidants neutralize substances that can
damage the genetic material by oxidation.
9. Vitamins as Antioxidants
CAROTENES :
A carotene is one of four Antioxidants that are vital
for our
general health and wellbeing.
There are four carotene compounds :
α-Carotene, β-Carotene,
γ-Carotene, δ-Carotene.
α-Carotene & β-Carotene are the powerful
antioxidants
β-Carotene is an antiageing micronutrient and play a
significant role in reducing the effects of certain
illnesses such as heart disease, decreased immune
function, cataracts, cancer.
10. Much like beta, alpha-carotene is found in foods like:
Carrots ,Sweet potatoes ,Squash ,Brussel
sprouts,Kiwi, Spinach, Broccoli, Kale, Mang0,
Cantaloupe
ASCORBIC ACID(VIT-C) :
It is a hydrophilic antioxidant.
Neutralization of H2O2
Maintain healthy collagen in skin,
Repair damaged tissue, healthy teeth
and bones, boost immune system
As a free radical fighter helps ward off wrinkles and
many illnesses linked to oxidation, cataracts,
arthritis, heart disease and cancer
11. Vitamin C functions as an anti-inflammatory, and
helps the body fight inflammatory diseases,
including fibromyalgia, and chronic fatigue, angina,
bronchitis, bruises, canker sores, constipation,
diabetes, vitamin C helps the body absorb iron, it is
also useful in treating iron deficiency and anemia.
Sources : Broccoli, Strawberries, Kale, Citrus fruits
like oranges, limes, and lemons, Tomatoes ,Bell
peppers Cabbage, Watermelon, potatoes and
spinach.
12. TOCOPHEROLS ( vit- E) :
It is a lipid soluble and among them α- tocopherol is
biologically active
It is an antioxidant present in all cellular membranes
and protects against lipid peroxidation and normal
ageing process.
It directly acts on oxyradicals and serve important
chain breaking antioxidant.
Vitamin E is used as treatment for many chronic
diseases including Alzeimer’s disease, osteoarthritis
and prostate enlargement.
Sources : Peanut oil, cotton seed oil, sunflower oil,
whole grains, green leafy vegetables.
13. ΑLPHA LIPOIC ACID :
It is universal anti oxidant
It is also called Thioctic acid
It helps to converts glucose to energy, detoxifies the
body, fights inflammation in the skin and helps
stabilizes blood sugar
It plays a key role in recycling other important
antioxidants such as ascorbic acid, α tocopherol and
Glutathione.
It penetrates through tissues composed of fat and
those made of water such as Nervous tissue and
Heart
Sources : Spinach , Liver , Brewer’s yeast
14. Minerals as Antioxidants
SELENIUM :
It is an essential trace element and is proved to be
antioxidant
It works with Vit –E in fighting free radicals
It is required for the functioning of an important enzyme
Glutathione peroxidase
Selenium protects the body from free radical damage
in two ways
a) It is incorporated into proteins to make
selenoproteins (acts as antioxidant)
b) It helps in the body manufacture its own natural
antioxidant Glutathione
It reduce colorectal, lung and prostrate cancer
Sources : sea foods, meats ,organ meats, whole grains.
15. Hormones as Antioxidants
MELATONIN :
It is a powerful antioxidant that can easily cross cell
membranes and the Blood brain barrier
It does not undergo redox cycling
Melatonin cannot be reduced its former state as it
forms stable compounds after reacting with free
radicals
It has been referred as a terminal /Suicidal
antioxidant
16. Metabolic Antioxidant
GLUTATHIONE :
It is the mother of all Antioxidants
It is a Tripeptide made of Cysteine, Glutamic acid
and Glycine
It is a Hydrophillic antioxidant found in every cell in
Human body
It is the most important antioxidant due to the fact
that it is directly found in cells and breakdown the
free radicals with in the cells, hence it is often called
“Mother of all Antioxidants”.
Sources: Garlic, Broccoli, Onions, Dairy products,
Oats, Chicken, Watermelon.
17. URIC ACID :
It is the most abundant and uncomplicated antioxidant
found in the body
It has the highest concentration of any oxidant found in
blood cells and is hydrophilic and it accounts for more
than half of all antioxidant capacity
It is a marker of oxidative stress and is a powerful
scavenger of singlet oxygen and hydroxyl radicals.
Elevated levels of uric acid in diseases associated with
oxidative stress such as stroke & atherosclerosis,
Parkinson’s disease.
Sources: sweetbreads, liver, beef, meat extracts etc..
18. Ceruloplasmin :
Inhibits Iron and copper dependent lipid
peroxidation.
Transferrin :
Binds to iron and prevents iron catalysed free
radical formation.
Albumin :
Can scavenge free radicals formed on its surface
Bilirubin :
Protects the albumin bound free fatty acid from
peroxidation
Haptoglobulin :
Binds to free haemoglobin and prevents
acceleration of lipid peroxidation.
19. Essential oils as Antioxidants
These are a class of volatile oils obtained by steam
distillation and these may be extracted from plants, fruits,
flowers, barks, roots and seeds.
Advantages:
Due to their small molecular size, they can easily
penetrate the skin tissue.
As essential oils are lipid soluble they are capable of
penetrating the membranes easily even in conditions
when oxygen deficiency is present.
They serve as powerful antioxidants & they prevent
mutants and oxidants in cells.
20. Pro-oxidants
These are chemicals that induce oxidative stress
either through creating reactive oxygen species or
inhibiting antioxidant systems
The oxidative stress produced by these chemicals
can damage cells and tissues
Some substances can acts as either antioxidants or
prooxidants depending on the specific set of
condition.
Eg: Transitional metals (Mn, Fe, Cu), Vit C and Uric
acid.
21. Uses in technology
Food preservatives:
Antioxidants used as food additives to help guard
against food deterioration
Exposure to oxygen & sunlight are the 2 main factors
in the oxidation of food.
Natural preservatives- vit C & vit E
Synthetic antioxidants- Propyl gallate, Tertiary butyl
hydro quinone(TBHQ), Butylated hydroxy
anisole(BHA), Butylated hydroxy toluene(BHT)
Unsaturated fats- drying, smoking, salting or
fermenting.
22. Industrial uses:
Antioxidants are frequently added to industrial
products.
Common use : stabilizers in fuels & lubricants to
prevent oxidation
In gasolines to prevent polymerization that leads to
the formation of engine –fouling residues.