This document categorizes and describes various antioxidants. It discusses how antioxidants are classified based on their mode of action, location, and solubility. The major groups of antioxidants found in plants are enzymes, minerals, low and high molecular weight compounds, vitamins, hormones, and essential oils. Antioxidants play an important biological role in boosting the immune system, preventing neurodegenerative disorders, and promoting cardiovascular health. They can also be used therapeutically for conditions like Alzheimer's, cataracts, diabetes, and skin aging.