Animals reproduce by either laying eggs or giving birth. Birds exclusively reproduce through egg laying. Some parent animals incubate their eggs by sitting on them to keep them warm. Eggs have a protective shell, inside of which is an albumen containing protein and a yolk containing nutrients for embryo development. The embryo develops into a chick. An animal's life cycle involves various developmental stages from embryo to adult. Frogs lay eggs that hatch into tadpoles, which undergo metamorphosis to grow legs and lose their tails before becoming adults. Butterflies lay eggs that hatch into caterpillars, which form cocoons and pupate before emerging as adult butterflies.