This document discusses work, energy, and power. It defines work as force applied over a distance, and explains that work is calculated as force times distance. It also discusses how work can be positive, negative, or zero depending on the direction of force relative to motion. The document then explains how work relates to changes in kinetic energy, and introduces the kinetic energy and gravitational potential energy formulas. It emphasizes that the total work done on an object equals the change in its kinetic energy. Finally, it defines power as the rate at which work is done.