The human digestive system is made up of a long digestive tract that stretches from the mouth to the anus. Food is broken down mechanically and chemically by different organs along the tract. Mechanical digestion begins in the mouth by teeth. Chemical digestion starts in the mouth by saliva and continues in the stomach by gastric juices and in the small intestine by enzymes from the pancreas, liver, and intestinal walls. Nutrients are absorbed in the small intestine and undigested waste is eliminated in the large intestine and anus. Proper digestion relies on balanced diet, chewing, drinking water, and exercise.