The five points of the creation pattern parallel five element theory in Traditional Chinese Medicine. This presentation looks at natural law and the flow of energy through five phases of transformation, then applies this pattern to physical health challenges. Applications using natural health remedies are suggested.

1. Fire
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W
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W
ater
4. Light from
Heaven
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2. H
eaven
And
Earth
1.
Light
And
O
rder
The Creation
Pattern
Applied to Physical
Health

2. 5 Evaluate blood sugar and lymphatic system. Build pancreas
and spleen
1
Build detox organs -Lung and Lg. Intestine
2
Increase water and electrolyte intake
Build Kidney / bladder Health
3
Build Liver and Gallbladder health for next level detox
4
Build heart and circulation pathways. Evaluate and build small
intestine
The creation pattern
repeats itself in the
physical body to promote
a healthy vitality. .
Nutrition and herbal
supplements can be used
to help build and
strengthen vital organs,
bowels, lymph, blood, and
cellular health.

3. 5+
Strengthen cellular mitochondria
1+
Build cellular detox pathways
2+
Evaluate endocrine system. Build glands as needed
3+
Strengthen cell wall integrity
4+
Evaluate cell nucleus. Restore mRNA integrity
The creation pattern
repeats itself in the
physical body to
promote a healthy
vitality. . Nutrition and
herbal supplements
can be used to help
build and strengthen
vital organs, bowels,
lymph, blood, and
cellular health.

4. Phase 1: Organization of Chaos;
Separation of Light and Darkness
Represents the Autumn time of the year. Trees lose their
leaves, withdrawing the internal energy that kept the leaves
green and vibrant. This is a time of winding down and
preparing a storehouse to see you through the winter. We see
a last burst of color and energy in autumn. This is a time for
decluttering and breathing out what no longer serves us.
Phase 1 represents a time to let go of emotional upsets and
grudges and to grieve loss. A time of reflection, to look back
and perhaps take stock of issue that have happened in the
past. Put these thoughts on paper. Leave a permanent record
for family and children.

5. Phase 1: Organization of Chaos;
Separation of Light and Darkness
Strengths of Phase 1: Organization; qualities of discernment and purity.
A time to look to the future with hope and optimism.
Blocked Energy at Phase 1: Depression, sadness, inability to recover
from loss. Lack of inspiration, rigid, excessive materialism, emotional
withdrawal, asthma, rhinitis, eczema, constipation or diarrhea of the
lower bowel. Unable to let go or look forward; disorganization and
irresponsibility. Always thinking of the past.
Physical Organs of Phase 1: Lungs take energy from outside to inside.
Circulates vital energy through mind and spirit. Throws away rubbish as
it expels CO2. Large Intestine: expels waste and bi-products.

6. Summary of
Phase 1:
Light and
Order
• Connected to Metal Element
• Emotions: Grief and Stability vs Negativity and
Indifference
• Organs: Lung and Large Intestine; Shoulder joint, Thymus
gland
• Physical Health Challenge – Toxic overload, Constipation
• Swelling in face; skin conditions
• Respiratory ailments
• Allergies, immune weakness
• Supportive Activities
• Nourish and strengthen the body’s detox organs – esp.
the lungs and large intestine with herbal supplements
• Add fiber, prebiotics, and probiotics to improve colon
health and healthy bowel activity
• Nutrition, herbal, and homeopathic remedies may be
used to assist the body through detox.
• Deep breathing exercises to strengthen the lungs and
stimulate the vagus nerve

7. Phase 2: Waters separated with a
firmament; Separation between heaven
and earth
Represents the coldest or wintertime of the year. Activity in
the plant kingdom is deep in the roots. Connected to the
water element.
Phase 2 represents energetic reserves, the will to survive,
courage, ability to procreate, movement, flow, self
actualization, will power, trust, faith, persistence. Does not
give up easily.

8. Phase 2: Waters separated with a
firmament; Separation between heaven
and earth
Strengths of Phase 2: “Under heaven nothing is more soft and yielding
than water, yet for attacking the solid and strong, nothing is better; it has
no equal. The weak can overcome the strong.” Explanation Of The Tao Te Ching Part
Seventy Eight
Blocked Energy at Phase 2: Fear, struggle for survival – chronic fight
or flight. Lack of reserves, deep fatigue, reduced sexuality, timid, lack
of trust in life and others. Stunted growth.
Physical Organs of Phase 2: Kidneys control the waterways in the
body. Storehouse for ancestral energy, where the seed of life is passed
on. Includes pre and post heaven essence. Basis of growth and
development. Production of bone marrow. The urinary bladder is the
official of municipal waterway. Reservoir of the body, mind, and spirit.
Provides the reserve to draw from. Disposes of impurities.

9. Summary of
Phase 2:
Heaven and
Earth
• Connected to Water Element
• Emotions: Reverence and Optimism vs Fear and Pessimism
• Organs: Kidney and Urinary Bladder; Adrenals and Hypothalamus
• Physical Health Challenge: Fatigue and phobias
• ADD
• Urinary or sexual problems; Low back pain
• Headaches and hearing problems
• Osteoporosis
• Brittle hair, hair falling out
• Supportive Activities:
• Nourish and strengthen kidney and bladder health with herbal
supplements
• Evaluate adrenal – thyroid – hypothalamus axis. Provide
nutritional support
• Drink plenty of water with electrolytes
• Reduce cortisol with supplements containing curcuminoids
(phytoestrogens), antioxidants, and probiotics
• Yoga and flexibility exercises

10. Phase 3: Dry land separated from water; Seeds
for vegetation are planted in the soils of the
earth
Represents springtime, new beginnings, and new
growth. Connected to the Wood element.
Phase 3 represents the energy of creating a vision
for the future, the ability to organize, plan, and
initiate action. Healthy emotional expression,
including anger in a healthy manner.

11. Phase 3: Dry land separated from water; Seeds
for vegetation are planted in the soils of the
earth
Strengths of Phase 3: Creating harmony with the world around you,
defining a cause and working to achieve your purpose. Transformation
and change, vision, coordination, planning and creativity. Decision
making and wise judgment.
Blocked Energy at Phase 3: Difficulty making decisions, high levels of
frustration, excessive need for control; inappropriate anger. Difficulty
relaxing, chronic anxiety, chronic muscular problems. Fibromyalgia,
headaches, visual problems.
Physical Organs of Phase 3: The Liver and gall bladder are the
primary organ and bowel of the wood element. The liver humanizes the
food we eat and prepares it for digestion and assimilation into the
blood stream and cells.

12. Summary of
Phase 3:
Cultivating a
Cause
• Connected to the Wood element
• Emotions: Aggressive and tolerant vs angry and intolerant
• Organs: Liver and Gallbladder; Controls sinews and tendons;
thalamus gland, ankle joint
• Physical Health Challenge: Hemorrhoids and Poor digestion
• Joint and muscle symptoms
• Menstrual irregularities
• Visual disturbances
• Allergies and Acne
• Supportive Activities:
• Liver and Gallbladder supplementation
• Gallbladder cleansing program
• Herbal supplements for general detoxification; move towards
more specific toxin cleanse if needed
• Evaluate and assist the body in the elimination of specific toxins in
the digestive system, lymphatic system, circulatory system, and
cells. A health and wellness professional can assist you in evaluating
for fungus, bacteria, virus, parasite, or heavy metal burden.
• Caution: Megavitamins and some herbal supplements can
overtax the liver.

13. Phase 4: Lights in the heaven – the sun,
moon, and stars
Represents summertime, when there is the greatest warmth
and light.
Phase 4 represents the ability to express love, expansiveness,
enthusiasm, passion playfulness, joyfulness, warmth and
relaxation. The strengths of phase 4 include happiness,
genuine humor, communication from the heart and with the
heart.

14. Phase 4: Lights in the heaven – the sun, moon,
and stars
Blocked Energy at Phase 4: Lack of joy and warmth, difficulty in
intimate relationships, depression, confusion, doubt, low energy, digestive
problems, IBS, insomnia, cardiac disease. Not allowing people to get too
close or being too open without determining if someone is trustworthy.
Physical Organs of Phase 4: The heart is the supreme controller and
should be protected at all costs. It is the official of love and other
emotions. The small intestine separates the pure from the impure. It
helps to maintain a pure mind and spirit. When there is confusion, this is
a sign that the sorter isn’t working.
• The pericardium is the “heart protector”. It protects the heart from
insult and injury and is considered the bodyguard for the heart. The
heart is so busy, it doesn’t protect its own back.
• The triple burner is in charge of the three burning spaces within the
torso. It maintains an even balance of heat across the three main areas
of the body. It sustains an even climate for the other officials to operate
correctly. Too much heat results in lethargy, laziness, loss of temper
and patience.

15. Summary of
Phase 4:
Light from
Heaven
• Connected to the Fire element
• Emotions: Joy and Passion vs Discontent and Hysteria
• Organs: Heart and Small Intestine; Thyroid and
pituitary; arterial blood; elbow joint, tongue
• Physical Health Challenge:
• Circulation disturbances
• Stroke
• Hormone imbalance
• Anxiety / mania / panic attacks
• Supportive Activities:
• Strengthen the heart and circulation with herbal
and nutritional supplements
• Mediterranean diet
• Anti-oxidant supplementation
• Evaluate digestive function of small intestine; check
for SIBO, leaky gut, gluten and lactose sensitivity.
• Vagus Nerve stimulation exercises to improve gut-
brain communication

16. Phase 5: Living Relationships
Represents late summer when plant production is at its peak
Phase 5 represents multiplication, relationships, and
interconnectedness, corresponding to the earth element in
Chinese medicine. This phase is about building relationships
with others and with the earth. It connects the external world
to the internal world to expand growth and develoment

17. Phase 4: Living Relationships
Blocked Energy at Phase 5: Digestive and metabolic disorders.
Attachment wounds interfering with the development of healthy
relationships. Over-thinking, obsessions and addictions can
develop when earth energy is weak.
Physical Organs of Phase 5: The stomach, spleen, and pancreas
are the organs connects to phase 5. The stomach receives and
prepares food for digestion. The spleen stores and filters blood to
remove damaged cells and pathogens. The pancreas serves as
both a digestive and endocrine organ to help the body process
incoming food. Together, these organs ensure efficient digestion,
nutrient absorption, immune protection, and metabolic regulation.
Their coordinated activity supports the body’s ability to adapt,
connect, and thrive—mirroring the creative process of
multiplication and belonging described in the fifth phase of
creation.

18. Phase 5:
Living
Relationship
s
• Connected to Earth element
• Emotions: Sympathy and Affability vs Worry and
Obsession
• Organs: Spleen/Pancreas and Stomach; Lymphatic
system, Sugar metabolism; parathyroid gland
• Physical Health Challenge: Blood sugar disturbances
• Addiction to sweets; excessive appetite
• Weight problems
• Varicose Veins, hemorrhoids
• Fibroid tumors
• Thyroid challenges
• Supportive Activities
• Nutrition and herbal supplements to build and
strengthen the stomach, pancreas and spleen.
• Evaluate blood sugar metabolism and metabolic
syndrome. Provide dietary support as indicated.
• Lymphatic massage
• Protein/vegetable meals to enhance digestion
• Avoid refined carbohydrates and sweets

19. How do I prioritize supportive activities
using the Creation Pattern?
• Identify where the cycle is getting stopped
up. Where in the cycle did the gears get
jammed?
• Begin here to engage in activities to get the
energy moving forward again
• Consider how you can keep momentum
going through the next 4 phases
• Focus on progress, not perfection. After you
complete one cycle, you will be able to work
through deeper needs on the next rotation
Lights from
Heaven
Living
Relationship
Light and
Order
Heaven and
earth
Cultivate a
Cause

20. Examples:
Lights from
Heaven
Living
Relationship
s
Light and
Order
Heaven and
Earth
Cultivate a
Cause
Adrenal Fatigue or
Frequent UTIs? –
Start Here
Joint or muscle
pain?
Start here
Poor
digestion or
blood sugar
imbalances?
Start here
Toxic overload
in the body?
Start here
Heart or circulatory
challenges
Start here