Earthquakes are caused by the movement of tectonic plates deep within the Earth. As the plates shift and grind against each other, stress builds until it is suddenly released in the form of seismic waves. When these waves reach the Earth's surface, it causes the ground to shake violently. This shaking can damage buildings and infrastructure. Well-designed earthquake resistant structures have symmetrical and regular shapes, are tied together through strong foundations and interconnecting walls, and avoid projections and architectural features to withstand seismic activity without collapsing.