Seed plants reproduce sexually through pollination and produce seeds which contain embryos protected by seed coats. Their seeds allow for more efficient dispersal than spores. Gymnosperms are seed plants that produce naked seeds in cones, while angiosperms produce seeds within fruits and have flowers. Both have vascular tissue that transports water and nutrients. Roots take up water and minerals, stems provide structure and transport, while leaves perform photosynthesis. Flowers contain reproductive structures like stamens and pistils that produce pollen and seeds.