NMR spectroscopy uses radio waves and strong magnetic fields to analyze organic molecules. There are two main types of NMR - 1H NMR determines the number and type of hydrogen atoms, and 13C NMR determines the type of carbon atoms. The key components of an NMR instrument are a powerful superconducting magnet, radio transmitters and receivers, and a computer for data processing. NMR provides information about molecular structure by analyzing nuclear spin transitions.