1. 1H NMR spectroscopy involves applying a magnetic field to samples and analyzing the signals produced by hydrogen nuclei as they relax.
2. Key concepts in 1H NMR include chemical shifts, which result from electron shielding and deshielding of hydrogen nuclei, and spin-spin coupling between neighboring hydrogen atoms.
3. 1H NMR spectroscopy is used for structure elucidation of organic and inorganic compounds, as well as for clinical, polymer, and biomolecular applications such as analyzing metabolite levels in tissues.