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Meat
© PDST Home Economics
Meat
Meat is the flesh or muscular tissue of animals and birds
Classification
Meat is classified into 4 groups
1. Carcass Meat
2. Poultry
3. Game
4. Offal
Carcass Meat
Examples:-
Beef and veal (Cattle)
Pork bacon and ham (Pig)
Lamb and mutton (Sheep)
Poultry
Examples:-
 Chicken
 Turkey
 Duck
 Goose
Game
Wild animals or birds
Examples:-
 Pheasant
 Deer (venison)
 Rabbit
 Hare
Offal
Edible internal organs.
Examples:-
 Heart
 Liver
 Kidney
 Tongue
Structure of Meat
 Meat is composed of bundles of tiny fibres which
contain water, proteins, minerals and extractives
 Walls - connective tissue
 Fibres are held together by collagen
 Fat cells are distributed through fibres (marbling)
 Poultry has the same structure as meat however
there is less connective tissue in poultry making it
more tender
Structure of Meat
Structure of Meat
Nutritive Value Meat Vs
Poultry
0
10
20
30
40
50
60
70
Meat Poultry
Protein
Fat
Carbohydrate
Water
Nutritive Value Meat Vs Poultry
•Protein:- Meat contains between 20-30% protein
whereas poultry contains between 20-25% protein
•Fat:- Meat contains between 10-30% fat
depending on the type, poultry however is
significantly lower ranging from 4-10% depending on
the type. Most of chicken fat is surface fat
•Carbohydrate:- Neither meat or poultry contain
carbohydrates this means they need to be served
with a food rich in carbohydrates
Can you think of an example of a food rich in
carbohydrate?
Nutritive Value Meat Vs Poultry
 Vitamins:- Both contain B group vitamins such as
niacin
What is the function of niacin???
 Minerals:- Meat contains more iron in comparison
to chicken, both have trace amounts of Zinc,
Phosphorous, and potassium
What are the functions of these???
 Water:- Both very similar 50-70%
Tough or Tender
Whether meat is tough or tender depends on:-
•Age of the animal – Older = Tougher
•Activity of the animal and body part More active =
Tougher
•Treatment before slaughter – rest + correct hanging
time + injection of enzymes = Tender
Tenderising Meat
 Proteolytic
(protein splitting)
enzmyes can be
injected into the
animal before
slaughter
Tenderising Meat
Mechanical method
may also be used
such as:-
 Mincing
 Piercing
 Pounding
Tenderising Meat
Meat tenderisers which
Contain Proteolytic
enzymes may be
sprinkled onto the meat
before cooking
E.g. papain
Tenderising Meat
 Meat can be
marinated i.e. put
into a mixture of oil,
wine, lemon juice,
vinegar for a few
hours before cooking
to tenderise it
 Acid = Tender
Tenderising Meat
 Long, slow moist
methods of
cooking such as
stewing or
casseroling
tenderise the
meat
Effects of Heat on Meat
 Protein  coagulates = meat shrinks = juice
squeezed out
 Collagen  Gelatine in moist heat  meat fibres
loosen = tender
 Fat  melts = meat moistened + flavoured
 Flavour  Improves due to fat melting + extracts
which have been squeezed out in the juices
Effects of Heat on Meat
 Some B group vitamins + some minerals 
destroyed/lost into cooking liquid
How could you solve this problem???
 Bacteria are destroyed
Overcooking = tough indigestible meat
How do you know when meat is cooked???

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Meat 1

  • 1. Meat © PDST Home Economics
  • 2. Meat Meat is the flesh or muscular tissue of animals and birds
  • 3. Classification Meat is classified into 4 groups 1. Carcass Meat 2. Poultry 3. Game 4. Offal
  • 4. Carcass Meat Examples:- Beef and veal (Cattle) Pork bacon and ham (Pig) Lamb and mutton (Sheep)
  • 6. Game Wild animals or birds Examples:-  Pheasant  Deer (venison)  Rabbit  Hare
  • 7. Offal Edible internal organs. Examples:-  Heart  Liver  Kidney  Tongue
  • 8. Structure of Meat  Meat is composed of bundles of tiny fibres which contain water, proteins, minerals and extractives  Walls - connective tissue  Fibres are held together by collagen  Fat cells are distributed through fibres (marbling)  Poultry has the same structure as meat however there is less connective tissue in poultry making it more tender
  • 11. Nutritive Value Meat Vs Poultry 0 10 20 30 40 50 60 70 Meat Poultry Protein Fat Carbohydrate Water
  • 12. Nutritive Value Meat Vs Poultry •Protein:- Meat contains between 20-30% protein whereas poultry contains between 20-25% protein •Fat:- Meat contains between 10-30% fat depending on the type, poultry however is significantly lower ranging from 4-10% depending on the type. Most of chicken fat is surface fat •Carbohydrate:- Neither meat or poultry contain carbohydrates this means they need to be served with a food rich in carbohydrates Can you think of an example of a food rich in carbohydrate?
  • 13. Nutritive Value Meat Vs Poultry  Vitamins:- Both contain B group vitamins such as niacin What is the function of niacin???  Minerals:- Meat contains more iron in comparison to chicken, both have trace amounts of Zinc, Phosphorous, and potassium What are the functions of these???  Water:- Both very similar 50-70%
  • 14. Tough or Tender Whether meat is tough or tender depends on:- •Age of the animal – Older = Tougher •Activity of the animal and body part More active = Tougher •Treatment before slaughter – rest + correct hanging time + injection of enzymes = Tender
  • 15. Tenderising Meat  Proteolytic (protein splitting) enzmyes can be injected into the animal before slaughter
  • 16. Tenderising Meat Mechanical method may also be used such as:-  Mincing  Piercing  Pounding
  • 17. Tenderising Meat Meat tenderisers which Contain Proteolytic enzymes may be sprinkled onto the meat before cooking E.g. papain
  • 18. Tenderising Meat  Meat can be marinated i.e. put into a mixture of oil, wine, lemon juice, vinegar for a few hours before cooking to tenderise it  Acid = Tender
  • 19. Tenderising Meat  Long, slow moist methods of cooking such as stewing or casseroling tenderise the meat
  • 20. Effects of Heat on Meat  Protein  coagulates = meat shrinks = juice squeezed out  Collagen  Gelatine in moist heat  meat fibres loosen = tender  Fat  melts = meat moistened + flavoured  Flavour  Improves due to fat melting + extracts which have been squeezed out in the juices
  • 21. Effects of Heat on Meat  Some B group vitamins + some minerals  destroyed/lost into cooking liquid How could you solve this problem???  Bacteria are destroyed Overcooking = tough indigestible meat How do you know when meat is cooked???