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Cheese
A fermented dairy food
© PDST Home Economics
Classification
Hard Semi-
Hard
Soft External
mould
Internal
mould
Cheddar Edam Mozzarella Brie Stilton
Parmesan Gouda Feta Camembert Cashel Blue
% Composition of Cheddar
• Protein 26%
• Fat 33%
• Carbohydrates O%
• Vitamins A, B2
• Minerals 4%
Calcium
• Water 37%
Production
• Pasteurise milk
• Add bacteria starter,
changes lactose into lactic
acid
• Warm to 30o
C, add rennet,
turn into curds and whey
• Cut curd, remove whey
• Heat curd to shrink them
and to squeeze out more
whey
• Add salt (2%) to flavour
and preserve
• Curds put into moulds and
pressed for different
lengths of time depending
on how hard the cheese is
to be
• Removed from moulds and
stored at 10o
C to ripen for 4
months or more…
• Enzymes and bacteria and
sometimes moulds give
flavour, smell & texture
• Graded and Packed
Production
Nutritive Value
• Protein: 14-26%, HBV,
casein
• Fat: 4-33%, saturated,
most cheese high in fat,
hard to digest.
• Carbohydrate: 0% all
lactose change to lactic
acid
• Vitamins: A (retinol) &
carotene (eyes, skin,
membranes & growth).
Vitamin B2 for energy
release
• Minerals: 1.5 - 4%
calcium for bones &
teeth
• Water: 37 - 79%
Dietetic Value
• Rich in protein, calcium
and vitamin A for
growth therefore good
for children, teenagers
& pregnant women.
• Versatile
• Cheap protein food and
no waste - good for
people on low income
• Needs no cooking so
quick to prepare & saves
energy
• High in saturated fat ,
avoided by those on low
cholesterol diets
• High in fat , avoided by
those on low calorie
diets
• Hard to digest so needs
to be grated melted or
served with mustard to
those with digestion
problems
Effects of Heat
• Fat melts
• Protein coagulates then becomes tough and
hard to digest
• Micro-organisms killed
• Browns
• Easy to overcook so add to dishes at end of
cooking
Uses of Cheese
Uses
• Cheese Sauce
• Filling e.g. Quiche,
omelette, baked
potato
• Topping e.g.
vegrtable au gratin,
macaroni cheese,
bolognese, lasagne,
pizza
• Dips & spreads
especially cream
cheese & cottage
cheese
• Desserts especially
cream cheese and
marscapone, tiramisu
& cheesecake
• Packed lunches -
sandwiches etc.
• Snacks on toast or
crackers
Buying & Storing Cheese
• When buying fresh
from a block buy just
enough for a few days
• Packed cheese: check
best before date and
the seal
• Wrap in plastic or
tinfoil or keep in plastic
box
• Store in fridge
• Hard cheese can be
grated and kept in jar in
fridge for melting as
topping
• Soft cheese should be
eaten within 1-2 days of
opening
• Take out of fridge 30
minutes before using

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Cheese

  • 1. Cheese A fermented dairy food © PDST Home Economics
  • 2. Classification Hard Semi- Hard Soft External mould Internal mould Cheddar Edam Mozzarella Brie Stilton Parmesan Gouda Feta Camembert Cashel Blue
  • 3. % Composition of Cheddar • Protein 26% • Fat 33% • Carbohydrates O% • Vitamins A, B2 • Minerals 4% Calcium • Water 37%
  • 4. Production • Pasteurise milk • Add bacteria starter, changes lactose into lactic acid • Warm to 30o C, add rennet, turn into curds and whey • Cut curd, remove whey • Heat curd to shrink them and to squeeze out more whey • Add salt (2%) to flavour and preserve
  • 5. • Curds put into moulds and pressed for different lengths of time depending on how hard the cheese is to be • Removed from moulds and stored at 10o C to ripen for 4 months or more… • Enzymes and bacteria and sometimes moulds give flavour, smell & texture • Graded and Packed Production
  • 6. Nutritive Value • Protein: 14-26%, HBV, casein • Fat: 4-33%, saturated, most cheese high in fat, hard to digest. • Carbohydrate: 0% all lactose change to lactic acid • Vitamins: A (retinol) & carotene (eyes, skin, membranes & growth). Vitamin B2 for energy release • Minerals: 1.5 - 4% calcium for bones & teeth • Water: 37 - 79%
  • 7. Dietetic Value • Rich in protein, calcium and vitamin A for growth therefore good for children, teenagers & pregnant women. • Versatile • Cheap protein food and no waste - good for people on low income • Needs no cooking so quick to prepare & saves energy • High in saturated fat , avoided by those on low cholesterol diets • High in fat , avoided by those on low calorie diets • Hard to digest so needs to be grated melted or served with mustard to those with digestion problems
  • 8. Effects of Heat • Fat melts • Protein coagulates then becomes tough and hard to digest • Micro-organisms killed • Browns • Easy to overcook so add to dishes at end of cooking
  • 9. Uses of Cheese Uses • Cheese Sauce • Filling e.g. Quiche, omelette, baked potato • Topping e.g. vegrtable au gratin, macaroni cheese, bolognese, lasagne, pizza • Dips & spreads especially cream cheese & cottage cheese • Desserts especially cream cheese and marscapone, tiramisu & cheesecake • Packed lunches - sandwiches etc. • Snacks on toast or crackers
  • 10. Buying & Storing Cheese • When buying fresh from a block buy just enough for a few days • Packed cheese: check best before date and the seal • Wrap in plastic or tinfoil or keep in plastic box • Store in fridge • Hard cheese can be grated and kept in jar in fridge for melting as topping • Soft cheese should be eaten within 1-2 days of opening • Take out of fridge 30 minutes before using